Lifemark physio health

Lifemark physio health Doctor ����

Anyone can guess 👇
29/01/2021

Anyone can guess 👇

Yoga poses for stiffness and lower back !Simple effective.back Pain relief !! consultant physio deepti 🩺
16/01/2021

Yoga poses for stiffness and lower back !

Simple effective.back Pain relief !!
consultant physio deepti 🩺

lower Back pain myths 👇Questionable clinicians .1pelvis is out of alignment2 pelvis us higher on one side3 disc is crum...
15/01/2021

lower Back pain myths 👇
Questionable clinicians .

1pelvis is out of alignment
2 pelvis us higher on one side
3 disc is crumbling
4 disc has been out of place
5 scoliosis
6 lardosis
7 mitosis

!!Ultimately the truth is this!!
✅most disc issues resolve with the right management.
✅ physio and exercise should be the priority of treatment.
✅ Most disc issues could be there without you knowing but will show on MRI .
✅ Very seldom do you need an injection or surgery.
✅ bending your back is good for it.
✅ Your pelvis can definitely be out of alignment but only if you've been hit a car.

# sciatica relief

# lowbackstretch #
# meditation #

Lifemark physio health 🩺
15/01/2021

Lifemark physio health 🩺

Now a days 97% people suffering from low back pain .start these exercises at Home nd make ur self pain-free 👍👍. Consulta...
15/01/2021

Now a days 97% people suffering from low back pain .start these exercises at Home nd make ur self pain-free 👍👍.
Consultant physio deepti 🩺

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