We Care,God Cure

14/08/2022

03/08/2022

Lower back ache in the office worker or any sedentary individual ,
Can be improved or or eliminated with some simple changes:
1- Have an appropriate office set-up
2- Take movement breaks throughout the working day
3-Perform regular excercise or other Physical activity outside the working day
4- proper rest

03/08/2022

Thank you lybrate

30/07/2022

Benifits of vitamins

29/07/2022

7 things to avoid if you have cervical spondylosis

28/07/2022

Monkeypox

22/07/2022

How to actually get healthy

22/07/2022

Commit to your health and have discipline to show up for yourself daily.
When you care for your body and mind,
Your overall quality of life improves.

20/07/2022

We are meant to
Be happy
Achieve optimal health
Find love
Give love
Experience joy
Use food as medicine
Be filled with energy each day
Spend time in nature
Take time for relaxation

04/05/2021

Some tips if spo2 level decreases