Be healthy, Wealthy & Happy

Be healthy, Wealthy & Happy Constantly strive to improve healthy lifestyle by Physically, Spiritually and Mentally health.

A healthy lifestyle include our physically, spiritually, mentally health. By taking care of these three area of our lives we can reach higher level of happiness. Physically health can be obtained and maintained by nutritious, balanced diet and physically activity. Spiritually life feels that a life of peace, love, fulfill of divinely and supremely. Mentally Health provide you all aspects of your life includes boosting your mood, building resilience and adding to your overall enjoyment of life.

30/12/2016

Running is one of the best workouts, can be done anywhere !! Go for it now!

11/12/2016

1 : No time for exercise? while sitting in your seat.

01/11/2016

Show your heart some tender loving care by making small changes in your habits. Get started on these tips today.

16/10/2016

Start having Herbalife Formula 1 Nutritional Shake Mix daily. It keeps an accurate count of your calorie intake and control portion sizes.

22/09/2016

What is metabolism and how does it help our body?

22/09/2016

Know about the types of the metabolism.

16/09/2016

What are antioxidants? They're free radical scavengers and warriors who fight free radicals in your body.

16/09/2016

Learn about Vitamin D which is necessary for strong bones.

16/09/2016

Learn more about the most common important vitamin ascorbic acid or Vitamin C.

16/09/2016

Learn more about the key benefits of Vitamin A, which is good for your eye health.

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