Active Health

Active Health Active Health is a part of Shree IG Hospital located at A-14 Krishna Nagar Kudi main Road, Jodhpur with a dedicated Physiotherapy and Fitness center.

A team of Physiotherapists working to develop tailor made exercises programmed for different needs. One of the best gym & fitness centres of Jodhpur dedicated towards helping people achieve their fitness goals. We at Active Health believe in fitness & physical activity as a way of life. A fully equipped gym & fitness centre with a separate cardio & free weight section catering to different age groups. Experience working out & exercising on quality machines in a safe, clean & comfortable environment with a team of certified trainers & specialized Physiotherapists for an individualized training programmes for faster results. Our mantra SIT LESS, MOVE MORE, GET ACTIVE , GET HEALTHY!

New Year. New Goals. A Healthier You.This New Year, promise yourself better movement, less pain, and a stronger body.At ...
31/12/2025

New Year. New Goals. A Healthier You.

This New Year, promise yourself better movement, less pain, and a stronger body.
At Active Health, we’re here to support your journey toward recovery, fitness, and long-term wellness.

✨ Start 2026 pain-free
✨ Move better, live stronger
✨ Your health, our priority

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 ‪+91 97849 41577‬‬
Your journey to a healthier life starts here!

👉 Recover Strong. Walk Confident.

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30/12/2025

Urine leakage after delivery is common—but not normal.

Laughing, coughing, sneezing, or doing daily activities should not cause urine leakage.
This condition is called Postpartum Stress Urinary Incontinence, and it happens due to overstretched and weakened pelvic floor muscles during pregnancy and delivery.

The good news?
✔️ Early Physiotherapy treatment can completely resolve this problem.
✔️ Pelvic floor strength improves
✔️ Bladder support returns
✔️ Leakage gradually stops

If you are a new mother facing this issue, do not ignore it.
Consult a qualified physiotherapist and take control of your recovery.

Awareness is the first step to healing.

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 ‪+91 97849 41577‬‬
Your journey to a healthier life starts here!

👉 Recover Strong. Walk Confident

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Merry Christmas from Active Health! 🎄This Christmas, gift yourself better movement, less pain, and a healthier life.Let’...
25/12/2025

Merry Christmas from Active Health! 🎄
This Christmas, gift yourself better movement, less pain, and a healthier life.
Let’s end this year with strength and start the new one pain-free.

📍 Jodhpur
🎁 Because your health is the best gift.

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24/12/2025

आजकल Back Pain / Low Back Pain बहुत common हो गया है,
लेकिन उससे ज़्यादा common हैं उससे जुड़े Myths और गलतफहमियाँ।

❌ Back pain होते ही MRI/X-ray ज़रूरी नहीं
❌ Complete bed rest हमेशा सही नहीं
❌ सिर्फ दवाइयों या सर्जरी से ही इलाज संभव नहीं

✅ सही guidance
✅ सही movement
✅ simple exercises

इनसे majority cases में back pain control किया जा सकता है।

👉 Back pain से घबराइए नहीं
👉 Active रहिए, movement में रहिए
👉 Exercise की सही guidance के लिए अपने nearest physiotherapy centre से consult करें।

20/12/2025

Her Strength. Her Fight. Her Comeback.

Surviving an AVM Stroke is not the end of the story—
it is the beginning of a powerful journey of recovery.

With consistent physiotherapy, expert guidance, and unwavering determination,
she continues to move forward—one step, one milestone at a time.

This is not just recovery.
This is courage in motion.

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14/12/2025

Leg weakness, tingling, or hand weakness after fever?
It could be an early sign of GBS.

✔ Early medical treatment (IVIG / Plasma Exchange)
✔ Timely physiotherapy
can speed up recovery and protect nerve function.

📍Early action matters.

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 ‪+91 97849 41577‬‬
Your journey to a healthier life starts here!



JodhpurPhysio

07/12/2025

घुटने की चोट अब आपकी ज़िंदगी नहीं रोकेगी!” 🦵✨
Right Physiotherapy ✅
Right Machines ✅
Right Exercise ✅

Active Health Physiotherapy & Fitness Centre में मरीज़ की सही जाँच, सही ट्रीटमेंट और सही एक्सरसाइज़ से रिकवरी अब तेज़ और सुरक्षित है।
अगर आपको भी Knee Pain, Injury या Surgery के बाद दर्द है — तो आज ही सही इलाज शुरू करें।

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 ‪+91 97849 41577‬‬
Your journey to a healthier life starts here!

👉 Recover Strong. Walk Confident.

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02/12/2025

Stroke ke baad sahi tarike se uthna hi half recovery hai!
Galti mat kariye — yeh video zaroor dekhiye 🙏
Active Health Jodhpur = Safe & Fast Rehabilitation.

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27/11/2025

Even a small extension lag can change the way you walk after knee surgery.
Extension lag simply means the knee cannot fully straighten — even a 3-finger gap can put extra pressure on your joint.

With the right physiotherapy and targeted training, this gap can significantly reduce.
From 3 fingers to just 1, this progress shows how consistent rehab makes a real difference!

Whether it’s ACL surgery, fracture surgery, or any knee procedure, achieving full knee extension is crucial for proper walking and long-term recovery.
Stay consistent, stay patient — you can fully recover with regular physiotherapy. 💪🦵

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 ‪+91 97849 41577‬‬
Your journey to a healthier life starts here!

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25/11/2025

Wrist fracture के बाद daily routine काम करना मुश्किल हो जाता है—जैसे lock खोलना, चीज़ें पकड़ना या घर के छोटे-छोटे काम।
1 महीने तक slab रहने से हाथ stiffness हो जाता है, लेकिन सही physiotherapy से movement और strength दोबारा वापस पाई जा सकती है.
Early physiotherapy = Faster & safer recovery

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 ‪+91 97849 41577‬‬
Your journey to a healthier life starts here!

21/11/2025

अब स्पोर्ट्स इंजरी से राहत पाना हुआ आसान!

💥 Deep Tissue Laser + Active Jet Therapy 💥
🎯 Fast Healing | 🛡️ Zero Side Effects | ✅ Visible Results

Knee Pain, Shoulder Injury, Muscle Sprain – sab ke liye ek solution!

📍 A14, Krishna Nagar, Kudi, Jodhpur
📞 +91 97849 41577‬
Your journey to a healthier life starts here!

Address

A 14 KRISHNA NAGAR KUDI HOUSING BOARD MAIN Road
Jodhpur
342005

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 9am - 2pm

Telephone

+918619438104

Website

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