
02/09/2024
Poor posture, unhealthy food and smoking, lack of exercise and heavy lifting can cause a big impact fueling damage to your body.
A common lifestyle disease, back pain & neck pain is a byproduct of sedentary lifestyle and long working hours.
This problem can be very easily avoided by making lifestyle changes and taking small breaks during working hours to stretch your body because "YOUR SPINE IS YOUR LIFELINE - DON'T LET POOR LIFESTYLE BREAK IT"
If you are struggling with back pain or neck pain, then it's well-advised to schedule a Consultation with our Spine-Specialists!