
07/07/2025
🧑‍⚕️Remember to always consult with a medical professional or physical therapist before starting any exercise routine, especially during rehabilitation.🙏
🚨! Not-:This timeline may vary depending on surgical protocols and individual healing. Always follow the surgeon’s and physiotherapist’s guidelines.
⚠️•Disclaimer: Sharing a study is
NOT an endorsement. You should read the original research yourself and be critical.
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