Kerala Ayurveda Limited - Mumbai

02/06/2025

Sugar, spice, salt… your cravings aren’t random.
They’re signals. And your body’s trying to tell you something 👀

In this post, we decode what common cravings could mean — and how to respond with care, not guilt 🌿
Small shifts, big difference.

✨ Your next snack attack just got smarter.

👉 Save this for when cravings hit
📤 Share with someone who lives on snacks
👯‍♀️ Tag a friend who always says “I need something sweet right now”



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28/05/2025

Bloated? Tired? Foggy for no reason?
It might not be you — it might be Ama.

This sticky stuff builds up when digestion is off…
and Ayurveda takes it very seriously. 👀

Swipe through to find out why your gut is always step one.
And simple ways to start feeling like yourself again.

👇
Save this as your gentle gut reminder.
Or share it with someone who’s always “just feeling off.”

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21/05/2025

You might be eating all the “right” things…
But some healthy combos? Not so right for your gut. 🌀

There’s a reason you feel bloated, heavy, or low on energy after certain meals — and Ayurveda’s known it for centuries. 🌿

In this carousel, we break down 3 everyday food pairings that could be secretly messing with your digestion (yes, even that cute yogurt bowl 😬).

💬 Comment “FOOD” and we’ll DM you a free Ayurvedic Food Pairing Guide
🔖 Save this so you don’t forget
📤 Share with a friend who loves banana smoothies


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16/05/2025

This World Dengue Day, learn about dengue symptoms, prevention, and recovery. Discover how Carimax's unique 5.09% alkaloid formula can help boost your platelet count naturally! Swipe through to know more! Save this post for future reference and share with someone who needs to stay safe!

06/05/2025

Not all Chyavanprash is created equal.
If you’re looking for one that truly supports immunity, digestion, and vitality, this is what to check on the label 🧡

From the sweetener used, to how it’s cooked, to the actual ingredients, each step matters. And ancient Ayurvedic texts knew it long before we did.

Save this as your go-to guide before buying Chyavanprash 📝
Share it with someone who’s been meaning to switch to a better one.

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02/05/2025

This May, take a pause that powers you. 🧠✨

Mental peace doesn’t need hours of silence or a fancy retreat.
Sometimes, just one breath, one bite, or five steps is enough.

Here are 3 small Ayurvedic rituals to reset your mind and body—even on your busiest days. 🌿

✔️ Calm focus
✔️ Better digestion
✔️ Instant clarity

Because your body already knows how to heal—you just need to give it a moment.

🌼 Save this for your daily reminders.
💬 Share with someone who’s been feeling overwhelmed lately.

25/04/2025

Confused what to eat in this heat? 🥵
Summer comes with its own superfoods—and if you’re not including these, you’re missing out on nature’s best cooling support.

👉 Swipe to unlock the Top Fruits & Veggies that help you stay hydrated, nourished, and glowing this season.

🔖 Save & Share this for your next grocery run!

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20/04/2025

Not all ghee is created equal!

If you’re lactose intolerant and ghee makes you feel bloated or uneasy, the issue might not be ghee itself—but how it’s made.

Most regular ghee is made directly from milk cream, which still contains traces of lactose and milk proteins.

Cultured Ghee is different.
It’s made by fermenting the cream first—breaking down lactose and making it easier on your gut.

Especially for those with sensitivities, it’s a gentler way to enjoy the benefits of ghee.

✨ Swipe to see what your gut thinks.

If you want a more detailed explanation on this, check out our blog from the link in bio! 🌸

14/04/2025

More than a festival, Vishu is a reset. 🌼

Rooted in seasonal change, its rituals support clarity, gut health, and emotional well-being.

From what you see first (Drishti), to how you eat (Shad Rasa), to what you give (Sattva Guna)—Vishu quietly aligns body and mind for the summer ahead.

✨Start your mornings with calm, eat with the season, give with intention ✨

Which Vishu ritual feels most meaningful to you? Tell us 💛👇

( NewYear , VishuSadhya , FestivalsofIndia, Seasonalliving , Ayurvedicwisdom , KeralaTraditions)

12/04/2025

Looking for a natural way to beat the heat?

Here’s a powerful cooling herb that Ayurveda swears by — Sandalwood.

🔖 Save this post to try it out.
📤 Share it with a friend who’s always overheated!

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18/02/2025

We are nature! Every breath, every heartbeat, every rhythm within us mirrors the elements of the universe. Ayurveda, the timeless science of life, understands this deep connection—offering us the wisdom to heal, restore, and thrive from within. ✨ When we align with nature’s rhythms, we invite true well-being. From the foods we eat to the rituals we follow, every choice can bring us closer to balance.

🌱💚 Ayurveda isn’t just a practice—it’s a way of living in harmony with who we truly are. 🌎✨

↩️ Tag someone who needs thus daily reminder and Save this for your daily dose of balance and well-being! 🌿😌

29/07/2021

15/12/2020

AYURVEDIC WINTER DETOX

FOR MORE ENQUIRIES AND APPOINTMENTS

CONTACT / WHATSAPP-
+91 8169949781

02/12/2020

SWARNA PRASHAN is a potent immunization method mentioned in Ayurvedic Classical Text.Besides building Immunity against diseases it also boosts

Medha(Intellect)
Agni(Digestive Fire)
Bala(Strength)
Ayu(Life) etc...

Dear Parent,
We welcome you all to KERALA AYURVEDA CLINIC, LOKHANDWALA along with your Kids between the age of 0- 16 years on December 5th, Saturday for SWARNA PRASHAN on the auspicious day of
PUSHYA NAKSHATRA

For More Enquiries & Appointment
:+91 8169949781

Location :
Kerala Ayurveda
Saranga Towers, Kerala Ayurveda, C/3, Saranga Bungalows, 3rd Cross Rd, opp. High Point Restaurant, Lokhandwala Complex, Andheri West, W, Maharashtra 400053
https://maps.app.goo.gl/daqzDgMhmPS3geAHA

Regards
-Team Kerala Ayurveda

17/11/2020

Swarna prashan is an age-old Vedic immunization technique which was prevalent since the ancient days. Swarna prashan involves the administration of gold to children aged between 0 -16 on a specific day on the Pushya star of every month.This day arrives after every 27 days. Pushya constellation is said to have Pushti (Strengthening) and Poshana (Nourishing) qualities. Hence this constellation is chosen to administer Suvarna prasha. . So, by administrating gold on this day it is said to improve the overall health, physical well being, mental well being, complexion, intellect & immunity of the child.

DATE- DECEMBER 5TH, SATURDAY

TIME- 9:30AM TO 6:30PM

For More Enquiries & Appointment
:+91 8169949781

02/11/2020

We have come up with 𝐑𝐄𝐒𝐓𝐎𝐑𝐀𝐓𝐈𝐕𝐄 𝐒𝐖𝐀𝐀𝐒𝐓𝐇𝐘𝐀 𝐏𝐀𝐂𝐊𝐀𝐆𝐄. To Regain lost health and get back to your normal life.

Avail of our 14 days package which will be tailored by our doctor specialty for you and your post-COVID health.

For 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 and 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 Contact: - 0816999781/022-26358529

01/11/2020

For more enquiries and Appointments Contact
+91 8169949781

31/10/2020

For Appointments & Consultations
:+91 8169949781

01/10/2020

𝐍𝐨𝐰 𝐀𝐜𝐜𝐞𝐩𝐭𝐢𝐧𝐠 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐚𝐭 𝐋𝐨𝐤𝐡𝐚𝐧𝐝𝐰𝐚𝐥𝐚: We are open with Enhanced Hygiene & Safety Measures.

A well experienced Panchakarma specialist with an astounding career in Ayurveda 𝐃𝐫. 𝐀𝐫𝐮𝐧 𝐆𝐨𝐩𝐢𝐧𝐚𝐭𝐡 has outgrown his years. His experience in handling chronic and acute cases successfully has made him popular with his patients and fellow doctors alike. An expert in Rasayana therapies he has excelled in bringing the health and vigour to hundreds of his patients.




Kerala Ayurveda Limited

11/07/2020

Introducing our new Yoga Acharya in Ayurvedagram Ach. Vijay Ganesh!! Here is a video for all where he describes the Hatha yoga practices to increase the immunity and prevent infections during these challenging times.

03/07/2020

As the humidity in the atmosphere is high during , the digestive capability of the body goes down. During such times, the consumption of Triphala helps bring the digestive processes back to normalcy.

02/07/2020

Kerala Ayurveda has a Mission with a Philosophy to promote the richness of Ayurveda Tradition by providing Quality Products and Services to Mankind

01/07/2020

For improving immunity and helping the body fight infections Kerala Ayurveda Limited launchs Ayush Kwath For more info contact:- 9845071990/9036440555

01/07/2020

Kerala Ayurveda salutes all doctors on doctor's day !!

01/07/2020

Kerala Ayurveda wishes all Doctor's a Happy Doctor's Day!! God bless them in these challenging times !!

21/05/2020

From next week we would be starting the new 4 days (from 26th May till 29th May @ 1930 hrs (IST)) “Improve your immunity with Pranayama” series with Yogacharya Mohanty. Routinely practicing deep breathing exercises can improve your overall immune system. Pranayama enhances and stimulates the immune system, Improves function, and strengthens cells, tissue, glands, and organs. Pranayama releases stress, anxiety, and depression.
From this series onwards a nominal charge of Rs 1000/- (for 4 days) is applicable for the registrants. For registration Kindly click on the link https://zoom.us/meeting/register/tJYldeCprz4tH9cqEPGuf7nodhJ0h97YCBJV

03/05/2020

A change in our way of living is imminent. What are the basics that Ayurveda and Yoga extols? A discussion with Dr. Manmohan. R, Chief Physician, Ayurveda Gram.
Limited Seats Register Now!!!
https://zoom.us/webinar/register/WN_nj2pC_fhRhad55Pro2puBA

We are going through a period in our lives that is unprecedented. Yes, for our collective good health , but at a huge cost. Looking forward , while we salvage and rebuild, how can we avoid a repeat.A change in our way of living is imminent. What are the basics that Ayurveda and yoga extols ? A discu...

23/04/2020

Free Pranayama sessions for 5 days from 27th April onwards till 1st May. To register for all the 5 days link on the link below:-https://zoom.us/…/regi…/tJIpdOqtrDMoEtLgcDjGWeJ2pESBUzyO-cdP

23/04/2020

Webinar on "Understanding Ayurveda- The 3rd Dimension" by. Dr.Godwin Tharmasingh on 28th April 2020 at 10 am.

For registration kindly contact +91 8970553399 or +91 8867766373 or mail at info@ayurvedagram.com