Sharan India

Sharan India We believe that all life on the planet is interconnected. By reconnecting we can heal ourselves and the earth. Our methods are based on scientific evidence.
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SHARAN (Sanctuary for Health and Reconnection to Animals and Nature) works to spread holistic health awareness and ecologically sustainable, compassionate lifestyles. Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a non-profit organization with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. Our mission is to h

elp people regain an optimal quality of life by guiding them to engage actively with their own health. We empower people to make long-term lifestyle changes that help them to attain their peak health condition for life. SHARAN consists of a growing group of doctors and professionals connected by the same vision of what it means to really be healthy. Our goal is to inspire others to reconnect to their natural state of perfect, vibrant health. We have already positively impacted the lives of over a hundred thousand people in India and abroad. A diabetes-free India

Thirty years ago only 5% of our adult population had diabetes, while today the number stands at more than 30%. Two out of three people with diabetes die from heart disease or stroke. Research indicates that people with diabetes may be losing between 10 to 19 years of their life. All health and disease statistics and research indicate that diabetes is the new major health challenge of this century. Contrary what you hear, there IS a cure for diabetes. SHARAN assists you in preventing and reversing diabetes by identifying the causes of the disease and using food as medicine. They have been used and tested by doctors all over the world and are becoming a part of mainstream knowledge in other countries.

Myths to Drop—About Every Lifestyle Disease, Not Just CovidFrom Covid to diabetes and hypertension, one truth stands out...
26/06/2025

Myths to Drop—About Every Lifestyle Disease, Not Just Covid

From Covid to diabetes and hypertension, one truth stands out:

Immunity is built from within.✨

Recovery needn’t be slow or painful
Medicines manage symptoms—they’re not a cure
Real health starts with the root cause, not quick fixes

Your best defense? A strong, resilient immune system, powered by a whole-food, plant-based lifestyle

“Stronger Than Antibiotics—Build Natural Immunity for Life”

SHARAN Mumbai Centre, Andheri West
Saturday, 5 July 2025 | 10 AM – 1 PM

👉 Reserve your seat and begin your journey to lasting health! https://sharan-india.org/product/stronger-than-antibiotics-build-natural-immunity-for-life/

Your Journey to Health Begins HereAt SHARAN, we offer holistic, nutrition-based consultations to help you take charge of...
25/06/2025

Your Journey to Health Begins Here

At SHARAN, we offer holistic, nutrition-based consultations to help you take charge of your well-being — from managing everyday health concerns to reversing diabetes, hypertension, and other lifestyle illnesses.

Our team of doctors, nutritionists, health coaches, and counsellors will:

✅ Create a personalised health roadmap
✅ Guide you to reduce and stop medications
✅ Empower you to become your own best doctor

Consult in-person, online (Skype/Zoom), or by phone — in languages like English, Hindi, Punjabi, Marathi, Tamil, Telugu, Gujarati, and more!

Special Update:

👩‍⚕️ Dr. Nandita Shah will be available for face-to-face consultations in Mumbai (Andheri West & Nariman Point) in early July.

Need help selecting the right consultation?
Call: +91 91675 72123 (10 AM–6 PM, Mon–Sat)
Email: consult@sharan-india.org

Take your first step to freedom from disease — and a lifetime of health.

21 days, countless transformations — because when you give your body the right fuel, it knows how to heal.
25/06/2025

21 days, countless transformations — because when you give your body the right fuel, it knows how to heal.

Exciting SHARAN Events Ahead!Join us for vibrant, health-boosting sessions—from delicious recipes to energizing workouts...
24/06/2025

Exciting SHARAN Events Ahead!

Join us for vibrant, health-boosting sessions—from delicious recipes to energizing workouts and wellness coaching!

Register here: https://sharan-india.org/events/

Feel free to share and invite friends too!

🍉 Can You Go 7 Days on Just Fruits? 🥭A challenge for your body, a reset for your health.Join Nutritionist Madhura Vayal ...
24/06/2025

🍉 Can You Go 7 Days on Just Fruits? 🥭

A challenge for your body, a reset for your health.

Join Nutritionist Madhura Vayal in this 7-day fruit-powered transformation. Discover how fruits can boost energy, aid digestion, stabilize sugar levels, and prove that fruits don't cause weight gain.

🥝 Raw, refreshing, and full of life
📱 9 days of WhatsApp support
🧠 1 Zoom masterclass to kick-start your journey
📆 Challenge Dates: 1st – 7th July 2025
🗓 Zoom Session: Monday, 30th June | 7–9 PM IST

🌟 Register here: https://sharan-india.org/product/the-7-day-fruit-challenge-20/

🍝 A Sunday Well Spent: Good Food, Great Company & a Life-Changing Lifestyle 🌿Join Dr. Nandita Shah and the SHARAN team f...
20/06/2025

🍝 A Sunday Well Spent: Good Food, Great Company & a Life-Changing Lifestyle 🌿

Join Dr. Nandita Shah and the SHARAN team for a wholesome, delicious Italian plant-based luncheon at our Mumbai Centre.

👥 Meet like-minded people
✨ Hear inspiring stories of transformation
🍲 Enjoy a dairy-free, oil-free, sugar-free Italian meal
🫶 Bring your curious (or skeptical) loved ones along!

📍 SHARAN Mumbai Centre
🗓 Sunday, 13th July 2025
🕧 12:30 PM – 3:00 PM

Early bird registrations till 9th July

🎟️ Register here https://sharan-india.org/product/luncheon-with-dr-nandita-shah-sharan-team/

This Monsoon, let the warmth come from your kitchen. 🌧🍽️Join Chef Neelima for a cozy, comfort-filled online cooking sess...
19/06/2025

This Monsoon, let the warmth come from your kitchen. 🌧🍽️

Join Chef Neelima for a cozy, comfort-filled online cooking session where plant-powered flavours meet monsoon cravings — minus the oil, dairy, or sugar.

👩‍🍳 What’s on the menu?

✨ Masaledar Bun Gulzar
🔥 Bharwan Tandoori Tukda
🍥 Wholesome Steamed Bao
🥔 Aloo Filling
🧀 Tofu Paneer Filling
🌶️ Achaari Masala Filling

🗓 Date: Wednesday, 25th June 2025
🕔 Time: 5:00 PM – 6:30 PM IST

🎥 Recording available

📲 Register here https://sharan-india.org/product/the-bun-static-kitchen/

☕ Love your chai or coffee a little too much?What if we told you that you can still enjoy your favourite warm drinks—wit...
16/06/2025

☕ Love your chai or coffee a little too much?

What if we told you that you can still enjoy your favourite warm drinks—without the dairy, sugar, or caffeine?

Join Chef Vandana Tiwari in this comforting monsoon special where you'll learn to make delicious, health-boosting hot beverages that taste just as good—if not better.

💛 Familiar Taste. Healthier Twist.

🍵 Masala Chai
🍫 Hot Chocolate
🌿 Turmeric Latte
🔥 Pepper Rasam
🌾 Bajra Raab
☕ Filter Coffee (without the caffeine crash)

🗓 Wednesday, 18th June
🕚 11:00 AM IST

📲 Register here: https://sharan-india.org/product/healthy-hot-beverages-3/

☀️ This June at SHARAN – Nourish, Move, Heal, Repeat 🌿 Ready to explore food, movement, and mindful self-care?Here’s wha...
16/06/2025

☀️ This June at SHARAN – Nourish, Move, Heal, Repeat 🌿

Ready to explore food, movement, and mindful self-care?

Here’s what’s coming up:

🫖 June 18 – Healthy Hot Beverages (Online)
Warm, comforting drinks—made without dairy, sugar, or caffeine!
🔗 https://lnkd.in/gupPBNuP

🧘‍♀️ June 21 – Mindful Moves, Wholesome Meals (Mumbai)
Celebrate International Yoga Day with yoga + potluck!
🔗 https://lnkd.in/gtgF-7Xk

💖 June 23 – Love Yourself: A 5-Day Retreat (Dahuli, Maharashtra)
Step away from the noise. Reset your body & reconnect with yourself.
🔗 https://lnkd.in/gV3_FKcd

🍔 June 25 – The Bun-static Kitchen (Online)
Learn comforting bun-based recipes—oil-free, dairy-free, and made from scratch.
🔗 https://lnkd.in/gjfXezCg

🎟️ Registrations filling fast — book your spot today!

🧘‍♀️ Celebrate Yoga Day with SHARAN!Mindful Moves, Wholesome Meals: Yoga Day Gathering & PotluckLet’s come together in m...
14/06/2025

🧘‍♀️ Celebrate Yoga Day with SHARAN!

Mindful Moves, Wholesome Meals: Yoga Day Gathering & Potluck

Let’s come together in movement, mindfulness, and meals 🌱

Join us on Saturday, 21st June for a special morning of:

✨ Yoga & Pranayama (designed for all levels)
🌿 Nutrition insights for a healthier lifestyle
🤝 A warm, welcoming potluck community

📍 Venue: SHARAN Mumbai Centre, Andheri West
🕚 Time: 11 AM – 2 PM
🎟 Entry: FREE (but registration is a must)

💚 Bring a dairy-free, oil-free, sugar-free dish (serves 8–10) to share — and let’s make this a heart-and-gut-happy day!

💬 Register here https://sharan-india.org/product/mindful-moves-wholesome-meals-yoga-day-gathering-and-potluck/

Stronger Than Antibiotics: Build Natural Immunity for Life🦠 Tired of recurring infections, weak immunity, and over-relyi...
12/06/2025

Stronger Than Antibiotics: Build Natural Immunity for Life

🦠 Tired of recurring infections, weak immunity, and over-relying on antibiotics?
Discover a whole new way of building lifelong health—naturally.

Join Dr. Nandita Shah for this 3-hour workshop where you’ll learn how to:

💪 Strengthen your immune system naturally
🥣 Eat immunity-boosting plant-based meals
🧠 Take charge of infections — the smart, drug-free way

🗓 Date: Saturday, 5th July 2025
🕙 Time: 10:00 AM – 1:00 PM (followed by a healthy lunch)
📍 Venue: SHARAN Mumbai Centre, Andheri West

🎉 Early Bird till 1st July midnight

💬 Register here: https://sharan-india.org/product/stronger-than-antibiotics-build-natural-immunity-for-life/

🌿 Press Pause. Return to You.What if the healing you’re looking for isn’t in another task or goal—but in a moment of sti...
10/06/2025

🌿 Press Pause. Return to You.

What if the healing you’re looking for isn’t in another task or goal—but in a moment of stillness?

✨ Join us for Love Yourself — a 5-day residential retreat designed to help you rest, reset, recoup, and reconnect.

📍 Set in the serene beauty of Dahuli, Maharashtra, this getaway is all about nourishing your body and soul through:

🥗 Wholesome oil-free, plant-based meals
🧘 Mindful movement & nature walks
👩‍🍳 Hands-on cooking sessions
💛 Heart-opening self-love practices

Led by holistic nutritionist Madhura and plant-based chef Vandana, this retreat is your space to slow down and truly care for yourself.

📅 Dates: 23rd – 27th June 2025
📍 Venue: Gratitude Eco Homestay, Dahuli
🛏️ Limited to just 10 spots — real connection, real transformation.

💬 Get your seat here: https://sharan-india.org/product/love-yourself-a-5-day-retreat-residential/

Because loving yourself is the most powerful gift you can give.

Address

Aurelec, Kuilapalayam
Jogeshwari
605101

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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Our Story

Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. We believe that all life on the planet is interconnected. By reconnecting we can heal ourselves and the earth. Our mission is to help people regain an optimal quality of life by guiding them to engage actively with their own health. We empower people to make long-term lifestyle changes that helps them to attain their peak health condition for life. SHARAN consists of a growing group of doctors and professionals connected by the same vision of what it means to really be healthy. Our goal is to inspire others to reconnect to their natural state of perfect, vibrant health. We have already positively impacted the lives of over 20,000 people in India and abroad. Our aim is a diabetes-free India Thirty years ago only 5% of our adult population had diabetes, while today the number stands at more than 30%. Two out of three people with diabetes die from heart disease or stroke. Research indicates that people with diabetes may be losing between 10 to 19 years of their life. All health and disease statistics and research indicate that diabetes is the new major health challenge of this century. Contrary what you hear, there is a cure for diabetes. SHARAN assists you in preventing and reversing diabetes by identifying the causes of the disease and using food as medicine. Our methods are based on scientific evidence. They have been used and tested by doctors all over the world and are becoming a part of mainstream knowledge in other countries.