Dr Rai's Clinic

Dr Rai's Clinic Dr. RAI’s Clinic is the clinic owned and run by Dr Prakash Rai for patients & community at large.

“CPR Saves Lives. Learn the lifesaving technique of Cardiopulmonary Resuscitation (CPR) and be prepared to respond in em...
05/07/2025

“CPR Saves Lives. Learn the lifesaving technique of Cardiopulmonary Resuscitation (CPR) and be prepared to respond in emergency situations. Every minute counts, and your actions can make a difference. ”

“Know the signs! 🚨 Cardiac arrest can strike without warning. Look out for:- Sudden loss of consciousness- No breathing ...
03/07/2025

“Know the signs! 🚨 Cardiac arrest can strike without warning. Look out for:
- Sudden loss of consciousness
- No breathing or pulse
- Chest pain or discomfort
- Dizziness or lightheadedness
- Severe fatigue or weakness

If you or someone else is experiencing these symptoms, CALL FOR HELP IMMEDIATELY! 🚨 ”

Know the risks, know the signs: sudden loss of consciousness, no breathing or pulse. Act fast! Call for help, start CPR....
29/06/2025

Know the risks, know the signs: sudden loss of consciousness, no breathing or pulse. Act fast! Call for help, start CPR.

“Recovering from Dengue fever requires careful attention to your body’s needs! 🌟 Here are some detailed tips to help you...
26/06/2025

“Recovering from Dengue fever requires careful attention to your body’s needs! 🌟 Here are some detailed tips to help you recover:

Stay Hydrated: Drink plenty of fluids, such as water, coconut water, and electrolyte-rich drinks like ORS solutions, to replace lost fluids and electrolytes.

Rest and Relax: Get plenty of rest to help your body recover from the fever and fatigue. Aim for 8-10 hours of sleep each night.

Nutritious Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to help boost your immunity. Avoid spicy or oily foods that can irritate your stomach.

Medications: Take medications as prescribed by your doctor, such as pain relievers and fever reducers. Avoid taking aspirin or NSAIDs without consulting your doctor.

Monitor Your Symptoms: Keep track of your temperature, pain levels, and any bleeding or bruising. If you experience severe symptoms, such as severe headache, abdominal pain, or difficulty breathing, seek medical attention immediately.

Avoid Strenuous Activities: Avoid heavy lifting, bending, or strenuous exercises that can put a strain on your body.

Follow-Up Care: Schedule follow-up appointments with your doctor to monitor your progress and adjust your treatment plan as needed.

By following these tips, you can help your body recover from Dengue fever and reduce the risk of complications. 🌞 ”

Dengue Prevention at Home: Tips to Keep You Safe! 🏠🛡️1. Eliminate Standing Water: Mosquitoes breed in stagnant water. Re...
23/06/2025

Dengue Prevention at Home: Tips to Keep You Safe! 🏠🛡️

1. Eliminate Standing Water: Mosquitoes breed in stagnant water. Regularly check and empty containers like flowerpots, buckets, and pet water bowls.

2. Use Mosquito Repellents: Apply mosquito repellent creams, oils, or sprays on exposed skin and clothing.

3. Install Mosquito Nets: Use bed nets and window screens to prevent mosquitoes from entering your home.

4. Wear Protective Clothing: Wear long-sleeved shirts, long pants, and socks when outdoors, especially during peak mosquito hours.

5. Keep Your Home Clean: Regularly clean and dispose of waste, and keep your surroundings free of clutter.

6. Use Mosquito Coils or Vaporizers: Use mosquito coils or electric vaporizers containing mosquito-repelling substances.

7. *Plant Mosquito-Repellent Plants*: Certain plants like citronella, lemongrass, and basil can help repel mosquitoes.

Stay Safe, Stay Healthy! 🌟

Let’s work together to prevent dengue fever!

Dengue Fever in Kids: Know the Signs! 🧒🦗Protect Your Little Ones! 🛡️- High fever- Severe headache- Joint & muscle pain- ...
21/06/2025

Dengue Fever in Kids: Know the Signs! 🧒🦗

Protect Your Little Ones! 🛡️

- High fever
- Severe headache
- Joint & muscle pain
- Rash
- Nausea & vomiting

Watch Out for Severe Symptoms: 🚨

- Severe abdominal pain
- Vomiting blood
- Difficulty breathing

Keep Them Safe: 🛡️

- Use mosquito repellents
- Wear protective clothing
- Eliminate mosquito breeding sites

Stay Alert, Act Fast! 💪

Consult a doctor immediately if symptoms appear. Let’s keep our kids safe and healthy! 🌟

Dengue: What to Avoid 🛑When suffering from dengue fever, it’s crucial to avoid certain medications, foods, and activitie...
18/06/2025

Dengue: What to Avoid 🛑

When suffering from dengue fever, it’s crucial to avoid certain medications, foods, and activities to ensure proper recovery. Here’s what to steer clear of:

Medications to Avoid:

1. Aspirin: Can increase the risk of bleeding
2. Ibuprofen: May worsen bleeding tendencies
3. NSAIDs (Non-Steroidal Anti-Inflammatory Drugs): Can exacerbate bleeding risks

Instead, opt for:

Paracetamol (Acetaminophen): For fever reduction and pain relief (after consulting your doctor)

Foods to Avoid:

1. Spicy or oily foods: Can irritate the stomach
2. Foods high in sugar: May worsen dehydration
3. Caffeine: Can dehydrate the body further

Activities to Avoid:

1. Strenuous exercise: Can lead to fatigue and complications
2. Ignoring hydration: Drink plenty of fluids to prevent dehydration

Remember to consult your doctor for personalized advice. Stay safe and recover well!

*Dengue Alert! 🚨🦗**Know the Warning Signs! 🚨*- Sudden high fever (often above 104°F)- Severe headache & pain behind the ...
16/06/2025

*Dengue Alert! 🚨🦗*

*Know the Warning Signs! 🚨*

- Sudden high fever (often above 104°F)
- Severe headache & pain behind the eyes
- Joint & muscle pain
- Rash or red spots on skin
- Nausea & vomiting
- Bleeding gums or nosebleeds

Seek Medical Help Immediately If You Experience: 🚨

- Severe abdominal pain
- Vomiting blood or black stools
- Difficulty breathing
- Pale, cold, or clammy skin

Protect Yourself & Your Loved Ones! 🛡️

- Eliminate mosquito breeding sites
- Use mosquito repellents & nets
- Wear protective clothing

Stay informed, stay safe! 🌟

Dengue Fever Mosquito Myths Busted! 🦗Myth 1:Aedes mosquitoes bite only at night 🌃Reality:They’re most active during the ...
14/06/2025

Dengue Fever Mosquito Myths Busted! 🦗

Myth 1:Aedes mosquitoes bite only at night 🌃
Reality:They’re most active during the day, especially early morning & late afternoon ☀️

Myth 2:Aedes mosquitoes breed in dirty water 🚮
Reality:They breed in clean, standing water - even in small containers like flowerpots or discarded tires 🌿

Myth 3:Aedes mosquitoes are slow flyers 🐌
Reality:They’re agile & fast flyers, making them efficient at biting humans 💨

Myth 4:*Dark clothes attract Aedes mosquitoes
Reality:They’re attracted to warmth, moisture, & human scent too

Myth 5:Fogging alone can control Aedes mosquitoes 🚭
Reality:Eliminating breeding sites & using personal protective measures are crucial 🚮

Myth 6:Aedes mosquitoes bite only once 🙅‍♂️
Reality:They can bite multiple times, increasing dengue transmission risk 🚨

Stay Protected! 🛡️
- Eliminate standing water around homes
- Use mosquito repellents
- Wear protective clothing
- Install window & door screens

Spread awareness, not dengue! 🌟

“Know the signs! 🚨 Dengue fever symptoms include:High fever 🔥Severe headache 🗣️Pain behind the eyes 👀Joint and muscle pa...
11/06/2025

“Know the signs! 🚨 Dengue fever symptoms include:
High fever 🔥
Severe headache 🗣️
Pain behind the eyes 👀
Joint and muscle pain 🤕
Rash 🌹
Bleeding 🩸
If you’re experiencing these symptoms, seek medical attention ASAP! 🏥 ”

“Dengue danger zone! 🚨🦗😷 Don’t let mosquitoes ruin your day! 🌞 Stay vigilant, 🚫 eliminate breeding spots, and 🛡️ protect...
08/06/2025

“Dengue danger zone! 🚨🦗😷 Don’t let mosquitoes ruin your day! 🌞 Stay vigilant, 🚫 eliminate breeding spots, and 🛡️ protect yourself from bites. Your health is worth it! 💪💕

“Flu season alert! 🤧 Stay ahead of the bug with these doctor-approved tips: 🧹 Wash those hands! 🚿 Boost your immunity! 💤...
03/06/2025

“Flu season alert! 🤧 Stay ahead of the bug with these doctor-approved tips: 🧹 Wash those hands! 🚿 Boost your immunity! 💤 Get plenty of rest! Let’s keep the sniffles at bay! 💪

Address

Mumbai

Opening Hours

Monday 10am - 1pm
2pm - 5pm
Tuesday 10am - 1pm
2pm - 5pm
Wednesday 1pm - 5pm
Thursday 10am - 1pm
2pm - 5pm
Friday 10am - 1pm
2pm - 5pm
Saturday 11am - 1pm

Telephone

+919136509464

Website

http://exlyapp.com/

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