Tripti Gupta

Tripti Gupta CELEBRITY NUTRITIONIST
Founder of iPink
Health, Beauty & Wellness for Adults, Teens & Kids
Simplifying Nutrition
We make natural & easy a lifestyle 💕

“If you are unable follow the diet created for you, even the healthiest plan is of no use .” says Tripti. Hence, our primary objective is to identify your goal and help you reach towards it in the most healthy, natural & practical way possible. At iPink, our focus is not only weight loss, beauty & medical conditions but it's your overall well being. Health cannot be described in numbers but it is

the delicate balance of feeling happy, looking great, staying content and healthy. At iPink, we simply help you make it happen

Women go through different phases of their lives, and each phase brings it’s own health challenges. This Women’s Day, le...
08/03/2024

Women go through different phases of their lives, and each phase brings it’s own health challenges. This Women’s Day, let’s raise awareness about these concerns and make proactive decisions for our well-being. Share this post with the women who make a difference in your life.
❤️

Disclaimer - it’s important to maintain balanced nutrition throughout your lifespan. The nutrients focused on above are the ones which may need added attention during the said particular ages in normal healthy women based on my 25yrs+ experience.

08/03/2024

Share this reel with your health-conscious loved ones. A perfect alternative for those seeking nutritious options. Prepare in minutes and serve hot to friends and family.

Almond milk and its halwa offer several health and beauty benefits.

✅Brain food for healthy nerves
✅Anti-aging food for skin, hair and nails
✅Excellent source of Vitamin E
✅Improves gut and joint health
✅Beneficial for every age group

Stay healthy, Stay iPink

08/03/2024



Your daily trips to the supermarket hold more importance than you might realize. Always make sure to check the ingredients of the product before buying. Share it with your friends who fill their carts with similar items and encourage them to join you in your conscious shopping habits.

Stay healthy, Stay iPink

27/02/2024


Getting back to basics! Starting with the basics early on can really help you stay on track with your weight loss goals. Remember to use the proper tools to measure your food accurately.

Stay healthy, Stay iPink

26/02/2024

A hormonal disorder, PCOD can be well controlled by following a hormone friendly diet and lifestyle -

1. Include omega-3-rich foods such as flaxseeds, chia seeds, and cold-pressed flax oil.

2. Increase vitamin C-rich foods such as oranges, amla, kiwi, and pomegranate in your diet.

3. Choose a vegan diet, always keep your weight in check, and add 40 minutes of cardio to your daily routine.

Stay healthy, Stay iPink

23/02/2024

Choosing supplements over real fruits and veggies may seem convenient but they can never provide the diverse nutrients and fiber found in whole foods.

Prioritize eating fresh food over swallowing pills and powders for optimal health.

Stay healthy, Stay iPink

21/02/2024

Is Sugar really bad for you?
While everyone is restricting sugar these days, did you know the dangers, low blood sugar can cause?

Here are 3 tricks to not only prevent sugar cravings but also balance your blood sugar levels the natural, healthy way .

Stay healthy, Stay iPink

19/02/2024

Include these 3 must-haves for a well-nourished pregnancy and a healthy foetus. Remember supplements are just a backup plan and you shouldn’t be entirely dependent on them. Your diet matters the most.

Stay Healthy, Stay iPink

19/02/2024

This Valentine’s day, surprise your loved ones with this healthy cherry sorbet and indulge guilt-free.
Make your Valentine’s Day special with this super cute homemade dessert, and skip the sugary, high calorie desserts altogether.

Stay Healthy, Stay iPink

13/02/2024

Nutrient deficiencies can vary widely depending on factors such as diet, lifestyle and health conditions. To stay healthy and vibrant, it’s important to take proactive steps and prioritize foods that provide those essential nutrients. What are some nutrient-rich foods you enjoy incorporating into your diet to ensure you’re getting the nutrition you need to thrive?

Stay Healthy, Stay iPink

12/02/2024

As many of my to-be-bride clients ask me the classic question, “How can I get glowing skin along with weight loss for my wedding day?”
Try these 3 effective tips and treat yourself to that bright, radiant glow.

1. Have 5 glasses of fruit and veggie smoothies daily for hydration and vitamin boost.
2. Have a fistful of nuts and seeds mix for lustrous hair and supple skin.
3. Include white protein in your daily diet such as tofu, egg whites, dairy for strength and energy.

As always,
Stay Glowing, Stay iPink

P.S. I am using the iPink Brightening Skin Aloe for natural glow. Comment ‘Product’ for the product link 👇

08/02/2024

When in a hurry, the millet khakra and tofu with pepper with fresh homemade almond milk are my go-to breakfast items. This combination is not only quick and yummy but also is a complete meal by itself.

✅Complete amino acid profile
✅Balanced nutrition
✅High energy

What are your favourite dishes to make when you’re on the go?

08/02/2024

How do you like your eggs?

Check the freshness of your eggs by gently dropping them in a bowl of water. While fresh eggs sink flat due to denser contents, ageing eggs stand upright and stale ones float which should be bid farewell.

Stay Healthy, Stay iPink

07/02/2024

Children can sometimes be pesky with food. Instead of giving them regular store-bought condiments, trying alternatives can be a fun way to introduce new flavours and encourage healthier eating habits.

Leave a comment below for the recipes👇

Address

Jogeshwari

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 2pm
Sunday 11am - 2pm

Telephone

+917498841414

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