Jorhat Ayurveda

23/10/2023

24/10/2022

🌼Celebrate diwali mindfully without compromising health.
✨

24/10/2022

It's that time of the year when everything is a little more beautiful ✨

It's the season of gifting as well 🎁! This Diwali, gift yourself a healthier you with Jorhat Ayurveda. So that you too can be better every day.

🎉

21/09/2022

Ayurveda is not just a Pathy,
It's a life science, which is not created in Lab or by a Person, its way beyond it ❤

18/09/2022

Don't munch on those potato chips as a couch potato❌

Get your facts right about calories in different dishes of potatoes, and then decide what you need to put in your tummy.🙋‍♀️

Potatoes are packed with nutrients, antioxidants, and also contain a special type of starch, known as, resistant starch which may be helpful in improving digestive health. Cherry on top, potatoes are naturally gluten-free and are incredibly filling.✅

Although the main ingredient is potato, when made in different ways, different amounts of calories are stuffed in those dishes. Be wise about what you munching on.

Also, a friendly reminder, don't be a couch potato, get up and be productive!

Follow us for more information!🙌

18/09/2022

Which is your favourite breggfast? 🥚🍳 Eggspress your thoughts in the comments 👇🏻

For any concerns, you can reach out to our 🔝 Ayurvedic doctors offline/online 🤳 70868-76765 ✍️ Monday to Sunday (10am-6pm) 🙌

18/09/2022

Sleep cycle of baby & breastfeeding!

For any concerns, you can reach out to our 🔝 Ayurvedic doctors offline/online 🤳 70868-76765 ✍️ Monday to Sunday (10am-6pm) 🙌

16/09/2022

Be it your beach vacation or a casual walk under the scorching sun— tender coconuts make a great deal for your tummy and much more than that.
Here are some of the benefits that tender coconuts have to offer when it comes to your health! 🌴 🥥

13/09/2022

Natural Lifestyle is all about getting ourselves reconnected with Mother Nature 🍀☺️

All foods, in their natural form, are designed to provide us delightful flavors as well as nourishment😃

Our “normal” habits have gotten a bit too addicted to choosing unnatural flavors and temporary convenience over long term health☹️

Just because white rice cooks faster, that’s no reason for choosing it! The husk of the rice is vital for digestion and nutrients! There’s no point in saving just a few minutes each day and reducing years of healthy life in the bargain!😧

Why meddle with nature’s intelligence? Instead, let’s make the most of it!

For any concerns, you can reach out to our 🔝 Ayurvedic doctors offline/online 🤳 70868-76765 ✍️ Monday to Sunday (10am-6pm) 🙌

09/09/2022

Our body, mind and spirit are interlinked and inseparable. No matter how much we try to distinguish between them, we can’t. We are one being with 3 different aspects of us. According to Ayurveda, there are 3 doshas —Kapha, Pitta and Vata. Identify if you are a Kapha from the above listed characteristics.

09/09/2022

When you learn you forgive, you also learn to see the bigger picture.

Holding grudges in your heart will not only hamper your growth but force you to linger in your past.