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SkinChime, JP Nagar (2026)

SkinChime is a dermatologist clinic by Dr. Arpita Arghya located in JP Nagar (Opening Soon!)
Dr. Arpita has completed her MBBS and DDVL and then went on for Cosmetology training under Dr. Venkatram in Mysore Services and procedures offered:

-Basic Consulation
-Hydrafacial
-Microdermabrasion
-Chemical peels
-Basic cleanup
-Mesotherapy
-No needle mesotherapy
-Removal of body tan
-Party glow
-Ear lobe repair
-Double Chin Reduction
-Microneedling for acne scars
-Radiofrequency for skin tan removal, corn removal, small marks removal, viral wart removal, white hair removal etc

31/12/2025

Mistake #5 You're Making in 2026: Following DIY Skincare Hacks from Social Media. Please. Just. STOP. 🛑

Toothpaste on pimples. Lemon juice for brightening. Baking soda as an exfoliant. If I had a rupee for every time I've treated damage from these "hacks," I'd retire early.

THE MISTAKE:
Trusting Random Internet "Remedies" Over Dermatology
Social media makes DIY skincare look harmless and natural.

But here's what actually happens:
→ Toothpaste: Burns skin, causes irritation and hyperpigmentation
→ Lemon juice: Destroys barrier, increases sun sensitivity, triggers pigmentation
→ Baking soda: Disrupts pH, strips protective layer, causes chemical burns → Turmeric masks: Stain skin, cause allergic reactions
These aren't "natural cures"—they're dermatology emergencies waiting to happen.

Your face isn't a kitchen experiment. Skin is complex. DIY hacks ignore pH, concentration, sterility, and individual needs.

THE 2026 UPGRADE:
Consult a Dermatologist. Every Single Time.
Stop Googling. Stop following unqualified influencers. Start getting professional guidance.

What a dermatologist gives you:
→ Accurate diagnosis of YOUR skin concerns
→ Evidence-based treatments that actually work
→ Safe, properly formulated products
→ Personalized routine for YOUR skin type

One consultation saves you months of trial-and-error and permanent skin damage.

Your skin deserves actual treatment, not Pinterest experiments.

💬 Ever tried a DIY hack that backfired? Confess below! 🙈
📩 Ready for REAL skincare advice? Book your dermatologist consultation—DM us.
📍 SkinChime Clinic, JP Nagar, Bangalore

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29/12/2025

Mistake #4 You're Making in 2026: Ignoring Your Neck and Hands. They're telling your real age. 👵🏻

You've got a 10-step routine for your face. Expensive serums. Retinol. SPF. But your neck and hands? Completely neglected.
And guess what? They're aging FASTER than your face.

THE MISTAKE:
Stopping Your Skincare at Your Jawline
Your face might look 25, but your neck and hands are screaming 45.

Why?
→ Thinner, more delicate skin with fewer oil glands
→ Constant sun exposure (especially hands)
→ Repetitive movements causing creases and lines
→ Zero protection or treatment

Neck and hands show age FIRST—sun damage, crepiness, pigmentation, loss of elasticity. And once it's there, it's harder to reverse.

THE 2026 UPGRADE:
Extend EVERYTHING to Your Neck and Hands
Whatever you put on your face—your neck and hands deserve it too.

The rule:
→ Cleanser? Take it down to your neck.
→ Vitamin C serum? Neck and backs of hands.
→ Retinol? Don't forget your neck.
→ Moisturizer? Neck and hands, always.
→ SPF? THIS IS NON-NEGOTIABLE for neck and hands.

Make it a habit: When you apply skincare to your face, automatically extend it downward. No product should stop at your chin.

Why this matters: Your face, neck, and hands age as a unit. Treating only your face creates an obvious disconnect. Consistent care keeps everything looking youthful and cohesive.

Your neck and hands can't lie about your age—so protect them like you protect your face.

💬 Guilty of forgetting neck and hands? Drop a 🙋‍♀️! 📩 Need anti-aging guidance for neck and hands? DM for consultation.
📍 SkinChime Clinic, JP Nagar, Bangalore

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26/12/2025

Mistake #3 You're Making in 2026: Sleeping with Your Sunscreen On. Please, just... don't. 😴❌

I know you're tired. I know double cleansing feels like a chore. But sleeping with sunscreen on your face? That's a recipe for skin disaster.

THE MISTAKE:
Going to Bed Without Removing Sunscreen
"But it's just one night..."
"I'm too exhausted to wash my face..."
"Sunscreen is good for skin, so leaving it on can't be that bad, right?"

Wrong. Here's what happens when you sleep with sunscreen on:
→ Clogged pores leading to breakouts and blackheads
→ Trapped dirt, oil, and pollution from the day
→ Skin irritation and inflammation
→ Prevented overnight skin repair and renewal
→ Dull, congested complexion over time

Sunscreen is designed to sit ON your skin as a protective barrier—not to be absorbed or left on for 24 hours. It needs to come OFF.

THE 2026 UPGRADE:
Gentle Cleansing Every Single Night
No exceptions. No "just this once." Make it non-negotiable.

Why this matters: Your skin repairs itself at night. It can't do that properly with a layer of sunscreen blocking the process.

Clean skin = effective overnight regeneration.
The effort: 60 seconds.
The payoff: Clear, healthy skin.

Stop sabotaging your skin's natural renewal process. Wash your face. Every. Single. Night.

💬 Be honest: How often do you skip cleansing at night? 🙈
📩 Need gentle cleanser recommendations? DM us for personalized suggestions.
📍 SkinChime Clinic, JP Nagar, Bangalore

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23/12/2025

Mistake #2 You're Making in 2026: Using Vitamin C and Retinoids Together. Your skin is NOT happy. 😬

If you're layering Vitamin C and retinoids in the same routine—stop. You're not being efficient, you're being destructive.

THE MISTAKE:
Combining Vitamin C with Retinoids (Tretinoin/Retinol)
"But both are anti-aging powerhouses, so using them together must be better, right?"

Wrong.

When used together, they can:
→ Neutralize each other's effectiveness (wasting product and money)
→ Cause severe irritation, redness, and peeling
→ Compromise your skin barrier
→ Increase sensitivity and inflammation
→ Make your skin MORE reactive to both ingredients

Vitamin C works best at a lower pH. Retinoids need a different pH environment.

Together? They fight for stability, and your skin loses.

THE 2026 UPGRADE:

Strategic Separation: Vitamin C Morning, Tretinoin Night

MORNING ROUTINE: Cleanser → Vitamin C serum → Moisturizer → SPF 50

Vitamin C fights daytime oxidative stress, protects against UV and pollution damage, and brightens skin tone. Perfect for morning defense.

NIGHT ROUTINE: Cleanser → Tretinoin/Retinoid → Moisturizer

Retinoids work overnight, promoting cell turnover, collagen production, and skin renewal while you sleep. No sun exposure to worry about.

Why this works:
Each ingredient gets optimal conditions to perform. No competition. No irritation. Maximum benefits from BOTH.

Stop canceling out your expensive products. Time them right, and watch your skin transform.

💬 Were you mixing these two? Drop a 🙈 if guilty!
📩 Need help timing your actives? DM for personalized routine guidance.
📍 SkinChime Clinic, JP Nagar, Bangalore

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22/12/2025

2026 Resolution: Stop destroying your skin barrier in the name of "glowing skin." 🛑

Over-exfoliation is the silent killer of healthy skin—and most people don't even realize they're doing it.

WHAT YOU'RE DOING WRONG:
Using toners with acids daily. Retinol every night. Chemical peels on weekends. Physical scrubs "just to deep clean."

Stacking multiple actives because "more = faster results."

Wrong.

You're stripping your barrier, causing inflammation, and making your skin MORE problematic.

Signs you're over-exfoliating:
→ Constant redness and sensitivity
→ Dry, flaky patches that won't go away
→ Stinging when you apply products
→ Breakouts that never fully heal
→ Texture that's getting worse, not better

THE SOLUTION: SKIN CYCLING

This method gives your skin the exfoliation it needs WITH the recovery time it deserves.

How it works:
Night 1: Active treatment (exfoliating acid or retinol)
Nights 2-3: Recovery (hydrating products only, no actives)
Night 4: Restart the cycle

This approach maximizes the benefits of active ingredients while protecting your barrier. You get effective exfoliation without the damage.

Why it works:
Your skin needs TIME to repair between active treatments. Skin cycling provides that—delivering results without compromise.

Upgrade your approach in 2026. Work WITH your skin, not against it.

💬 Ready to try skin cycling? Drop "YES" below!
📩 Want a customized skin cycling routine? DM us for consultation.
📍 SkinChime Clinic, JP Nagar, Bangalore

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