Unifive yoga studio

Unifive yoga studio Improve your health and fitness with the traditional way of yoga

04/04/2026

Just before stepping into the summer vacation pause,
we came together for something special…

Innocence reloaded. Memories created. Heart full

Take a moment to pause, breathe, and reconnect with your body. 🧘‍♀️Simple yoga poses like Sukhasana, Ardha Matsyendrasan...
29/03/2026

Take a moment to pause, breathe, and reconnect with your body. 🧘‍♀️

Simple yoga poses like Sukhasana, Ardha Matsyendrasana, and Hasta Uttanasana can help improve flexibility, posture, and inner calm.

Even a few minutes of mindful movement can reduce stress and boost your overall well-being.

Start your day with intention. Stay consistent. Feel the difference.

Join us and begin your journey towards a healthier, balanced life. ✨
UniFive Yoga Studio – Your space for wellness and inner peace. 💚

📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

Start your day the right way with morning yoga 🧘‍♀️✨A few minutes on the mat can transform your entire day—boosting your...
21/03/2026

Start your day the right way with morning yoga 🧘‍♀️✨

A few minutes on the mat can transform your entire day—boosting your energy, improving focus, and bringing a sense of calm from within.

From better circulation to enhanced flexibility, morning yoga sets the tone for a healthier, more productive lifestyle.

🌿 Wake up. Stretch. Breathe. Thrive.

Join UniFive Yoga Studio and make wellness your daily habit.

📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

19/03/2026

Gentle yoga during pregnancy can help the body stay relaxed, comfortable, and prepared for motherhood. 🤰🧘‍♀️

Try these safe prenatal yoga poses:
• Bhadrasana
• Marjariasana Stretch
• Ananthashayanasana (Variation)
• Supta Bhadrasana (Variation)

Practice mindfully and always under proper guidance.
Join Unifive Yoga for safe and supportive prenatal yoga sessions.

✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

Myth vs Fact in Yoga 🧘‍♀️Many people believe that only flexible individuals can practice yoga. In reality, flexibility i...
15/03/2026

Myth vs Fact in Yoga 🧘‍♀️

Many people believe that only flexible individuals can practice yoga. In reality, flexibility is not a requirement—it is a result of consistent yoga practice.

Yoga is for everyone, regardless of age, body type, or experience level. With regular asana practice, your body gradually becomes stronger, more balanced, and naturally more flexible.

Start your yoga journey today and experience the transformation step by step.

UniFive Yoga Studio — guiding you towards strength, balance, and inner wellness.

✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

10/03/2026

Lower back pain can affect your daily comfort and movement. Practicing the right yoga poses can gently strengthen the back and improve flexibility.

Try these poses:
• Marjariasana (Cat–Cow Stretch)
• Bhujangasana
• Ardha Shalabhasana
• Supine Spinal Stretch
• Bridge Pose
• Knee to Chest Pose
• Spinal twist

Practice regularly to support a healthier and stronger back.
Join Unifive Yoga and move towards better wellness.

✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

Feeling body tiredness and low energy? 🧘‍♀️✨Try yoga and let your body reset naturally.Gentle movements help relax tired...
08/03/2026

Feeling body tiredness and low energy? 🧘‍♀️✨
Try yoga and let your body reset naturally.

Gentle movements help relax tired muscles, improve circulation, and calm both body and mind.
Release stiffness. Boost energy. Breathe deeply.

Move gently. Breathe deeply. Feel renewed. 🌿

Your body deserves mindful care.
Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

04/03/2026

Open your hips. Release stored tension. Move with freedom. 🧘‍♀️✨

At UniFive Yoga, we focus on powerful hip-opening asanas that improve flexibility, posture, and emotional balance:

1️⃣ Deviasana
2️⃣ Malasana
3️⃣ Anjaneyasana (Variation)
4️⃣ Rajakapotasana (Variation)
5️⃣ Upavishtakonasana (Variation)

These poses help relieve stiffness, improve mobility, and unlock deeper strength from within.
Strong hips. Steady body. Calm mind. 🌿

Join us and feel the difference in every stretch.

Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

03/03/2026

Feeling overwhelmed? Take a pause. 🧘‍♀️✨
Yoga for stress release helps ease tension in the shoulders and neck while encouraging slow, mindful breathing.

It supports lower cortisol levels, calms racing thoughts, and brings emotional balance.
With regular practice, you’ll notice better mood, clearer thinking, and a deep sense of relaxation.

Breathe in calm. Breathe out stress. 💙
✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

Care for your eyes with the healing power of yoga. 👁️✨Practice these simple techniques daily:TratakaPalmingViparita Kara...
01/03/2026

Care for your eyes with the healing power of yoga. 👁️✨
Practice these simple techniques daily:

Trataka
Palming
Viparita Karani
Bhramari

Reduce eye strain, improve focus, and relax your mind — naturally.
Just a few minutes every day for clearer vision, calm eyes, and better concentration. 💙

✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

Address

2nd Floor, Smart Asia Building,Seaport - Airport Rd, Near Hotel Aryaas, Padamugh
Kakkanad
682037

Website

Alerts

Be the first to know and let us send you an email when Unifive yoga studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category