Yogmantra

Yogmantra Yogmantra offers Hatha/Traditional yoga, Ashtang Vinyasa yoga, Pregnancy yoga for all; we pass the

Yogmantra’s mission is to help you
• Attain and maintain fitness, strength and flexibility through yoga
• Make exercise and workouts fun
• Chant the yog mantra taught to you for healthy living and pass it on to others...


What exactly is POWER YOGA? Power yoga is a right combination of strength training and functional training principles. It is a fast pace yoga done as series in a non-stop movement without taking any breaks in between and makes you sweat continuously. It is a unique combination of dynamic breathing and strong flowing movements in a choreographed sequence of postures that flow into one another. It helps to build strength, flexibility and body workout improves your concentration and also acts as a stress buster. Benefits of Power Yoga

• Calorie burning, weight loss
• Increases stamina, strength
• Increases flexibility and tones your body
• Promotes blood circulation and boosts the immune system
• Alleviates stress and tension
• Helps in detoxification by sweating
• Increases concentration so that you can focus better and for longer duration
• Aligns your body, protecting and rehabilitating it from injury
• Corrects all structural and muscular imbalance caused due to over working the body.

Address

B101, Suha Apartment, Behind Cilantro Hotel, Near ICICI Bank, Kalyan(W) Syndicate/Pournima Area
Kalyan
421301

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm

Telephone

+919920770926

Website

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