HealthHike

01/01/2024

May the coming year be a journey of wellness, joy, and thriving health for you! Wishing you a Happy New Year from all of us at HEALTHHIKE.

#2024

18/03/2022

01/01/2022

Wishing you all a very Happy New Year from HEALTHHIKE

21/11/2021

21/06/2021

The Science of Body,
The recipe for Soul,
The flow of Energy,
The erosion of Ego,
The transcending of Mind,
The rising of Consciousness,
The awakening of inner Compassion,
is YOGA !

22/04/2021

Earth Day is a day to remember what everyone can do to make a difference for a more sustainable future.

03/04/2021

Do you know that 39% of adults in the world are overweight.

💯

02/04/2021

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

01/04/2021

31/03/2021

Yoga begins with listening. When we listen, we are giving space to what is.

29/03/2021

Antioxidants in Chocolate improve blood flow and protect against UV damage.

28/03/2021

28/03/2021

The most colourful festival of the year is here. HealthHike team wishing you all a very happy Holi. Enjoy the colours.

27/03/2021

You have to think it before you can do it. The mind is what makes it all possible.

26/03/2021