
17/12/2024
HIGH BLOOD CHOLESTEROL - Facts.
✅ It's different the fat that is storing in your body subcutaneously. So it's different from Obesity factor. Even a lean person can have high blood cholesterol levels.
✅ An important factor to note every year over 35 years if you are having family history of Stroke or Heart problems.
✅ HDL Cholesterol carries excess cholesterol back to the liver, which processes and excretes the cholesterol. So it is named as "GOOD" cholesterol.
✅ LDL Cholesterol levels are a major factor in risk for cardiovascular disease. It carries cholesterol to the tissues. So it is named as "BAD" cholesterol.
✅ For every ounce of triglycerides you eat, you add 250 calories to your diet. They can be saturated or unsaturated, and the unsaturated ones can be either monounsaturated or polyunsaturated. So cutting the saturated fat content in your food can help you to lower the blood cholesterol levels.
These dietary management is applicable for all ages and gender but if you are having too high blood cholesterol levels, seeking medical advice will be the effective way.
Left it as it is can lead to serious health hazards like Cardiac Arrest or Stroke. So prevention is better than cure.
Homoeopathy can be helpful in all lifestyle disorders like Hyperlipidemia (High Blood cholesterol), Type 2 Diabetes mellitus, Hypertension, Thyroid disorders & PCOD or any other menstrual irregularities. It incorporates a holistic way of healing.
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