KH3 Wellness

KH3 Wellness Designed For Healthy Movement survival...

The kinetic health 3 wellness truly success training routine is to include a range of exercises that cover all fitness components. By tested approaches to fitness you will be able to create a targeted training routine that is perfectly designed to help you reach your goals

AS IT A CONTIOUS EFFORT AND PROCESS TILL THE LAST DAY WE LIVE, 3 DOTS IS BEEN KEPT…

Logo is been designed with holistic understanding of body on following concepts that you might know, which gives more clarity for the name and logo of our company kh3 wellness...

 3 Bandhas in yoga.
 There are 3 breathing paten in Parnayama.
 3type of prediction training in sports (micro,maso,miso)
 3 parts in sport training (prepared period, compaction period, transverse period).
 3 forms of kalari message (sukha thirummu, rakha thirummu, katcha thirummu).
 In a day can dived into 3 (Morning, Afternoon, Evening)
 There are 3type of result in games (win, loss, and draw)
 In language have 3 tense
 Our mother languages have 3 letters
 3 kings in tamilnadu (serar, cozhar, pandiyan).
 3 side ocean India.
 Our exercises program are have 3 phases warm up, warm down, activates.
 3type of motion of law by Isaac Newton.

07/03/2026

Move like a beast, stay strong like a gorilla 🦍🔥
Strength, balance, and control in every step




28/02/2026

February: 28 days of hustle, growth & self-discipline.

No excuses.

Just progress. 📈✨





14/02/2026

We are delighted to announce that KH3 Wellness has officially signed a Memorandum of Understanding (MoU) with GTN Institutions. This collaboration marks the beginning of a meaningful partnership aimed at promoting holistic wellness, awareness programs, and student development initiatives. Through this MoU, both institutions will work together to create impactful programs that support physical, mental, and overall well-being within the campus community.





KH3 Wellness is proud to formalize its collaboration with GTN Institutions through the signing of a Memorandum of Unders...
13/02/2026

KH3 Wellness is proud to formalize its collaboration with GTN Institutions through the signing of a Memorandum of Understanding (MoU). This partnership reflects our shared commitment to fostering a healthier, more empowered student community. Together, we look forward to organizing wellness workshops, awareness campaigns, and developmental activities that will positively influence students and staff alike. This MoU marks the start of a long-term association focused on growth, well-being, and excellence.





31/01/2026

January Recap ✨
New year. New mindset. Small wins, big lessons, steady progress.
On to the next chapter 💪





Address

KH3Wellness, Harison Sports Acadamy, Meenakshi Nagar, Viyaoor Road (opp. Gurukshetra Public School)
Kancheepuram
631501

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 6am - 7pm
Saturday 5am - 7pm
Sunday 7am - 12pm

Telephone

+919791747745

Website

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The kinetic health 3 wellness truly success training routine is to include a range of exercises that cover all fitness components. By tested approaches to fitness you will be able to create a targeted training routine that is perfectly designed to help you reach your goals AS IT A CONTIOUS EFFORT AND PROCESS TILL THE LAST DAY WE LIVE, 3 DOTS IS BEEN KEPT… Logo is been designed with holistic understanding of body on following concepts that you might know, which gives more clarity for the name and logo of our company kh3 wellness...  3 Bandhas in yoga.  There are 3 breathing paten in Parnayama.  3type of prediction training in sports (micro,maso,miso)  3 parts in sport training (prepared period, compaction period, transverse period).  3 forms of kalari message (sukha thirummu, rakha thirummu, katcha thirummu).  In a day can dived into 3 (Morning, Afternoon, Evening)  There are 3type of result in games (win, loss, and draw)  In language have 3 tense  Our mother languages have 3 letters  3 kings in tamilnadu (serar, cozhar, pandiyan).  3 side ocean India.  Our exercises program are have 3 phases warm up, warm down, activates.  3type of motion of law by Isaac Newton.