KH3 Wellness

KH3 Wellness Designed For Healthy Movement survival...

The kinetic health 3 wellness truly success training routine is to include a range of exercises that cover all fitness components. By tested approaches to fitness you will be able to create a targeted training routine that is perfectly designed to help you reach your goals

AS IT A CONTIOUS EFFORT AND PROCESS TILL THE LAST DAY WE LIVE, 3 DOTS IS BEEN KEPT…

Logo is been designed with holistic understanding of body on following concepts that you might know, which gives more clarity for the name and logo of our company kh3 wellness...

 3 Bandhas in yoga.
 There are 3 breathing paten in Parnayama.
 3type of prediction training in sports (micro,maso,miso)
 3 parts in sport training (prepared period, compaction period, transverse period).
 3 forms of kalari message (sukha thirummu, rakha thirummu, katcha thirummu).
 In a day can dived into 3 (Morning, Afternoon, Evening)
 There are 3type of result in games (win, loss, and draw)
 In language have 3 tense
 Our mother languages have 3 letters
 3 kings in tamilnadu (serar, cozhar, pandiyan).
 3 side ocean India.
 Our exercises program are have 3 phases warm up, warm down, activates.
 3type of motion of law by Isaac Newton.

Every drop of sweat, every moment of struggle — it’s all part of your journey. 💪Be proud of how far you’ve come and how ...
06/10/2025

Every drop of sweat, every moment of struggle — it’s all part of your journey. 💪
Be proud of how far you’ve come and how hard you’re trying. The victory is in your effort, not just the finish line. 🏃‍♀️🔥


Yoga is the journey of the self, through the self, to the self. 🧘‍♀️Stay grounded, stay present, stay alive in the momen...
04/10/2025

Yoga is the journey of the self, through the self, to the self. 🧘‍♀️
Stay grounded, stay present, stay alive in the moment. 🌿
Your health is your true wealth—invest in it daily! 💛

On this sacred day of Vijayadashami, let’s celebrate the victory of good over evil and embrace new beginnings with posit...
02/10/2025

On this sacred day of Vijayadashami, let’s celebrate the victory of good over evil and embrace new beginnings with positivity, health, and strength. 🌸💪
Wishing you and your family a very Happy Vijayadashami! 🙏✨

“Be the change that you wish to see in the world.” 🌍🙏On this Gandhi Jayanti, let’s honor the legacy of Mahatma Gandhi by...
02/10/2025

“Be the change that you wish to see in the world.” 🌍🙏
On this Gandhi Jayanti, let’s honor the legacy of Mahatma Gandhi by embracing truth, peace, non-violence, and simplicity in our lives. ✨
Wishing everyone a meaningful Gandhi Jayanti! 🌿🕊️

Wishing you all a blessed Ayudha Pooja 🔱💪May Goddess Saraswati bless us with wisdom, strength, and good health 🙏❤️Celebr...
01/10/2025

Wishing you all a blessed Ayudha Pooja 🔱💪
May Goddess Saraswati bless us with wisdom, strength, and good health 🙏❤️
Celebrate this day by honoring your tools & keeping your fitness journey strong! 🏋️‍♂️🔥

KEEP TRACK OF YOUR HEALTH AND FITNESS WITH US 🌿

Champion
28/09/2025

Champion

🌍💚 Celebrating Environment Health Day with a strong reminder – a healthy environment means a healthy YOU! 🌱✨ Let’s unite...
26/09/2025

🌍💚 Celebrating Environment Health Day with a strong reminder – a healthy environment means a healthy YOU! 🌱✨ Let’s unite for clean air, green spaces, and a brighter future. 🌳💪
Join hands with us at KH3 Wellness to keep your fitness and the planet’s wellness on track. 🌿

Fuel your body with balance 🌱💪At KH3 Wellness, we believe that healthy eating is not about restriction—it’s about nouris...
24/09/2025

Fuel your body with balance 🌱💪
At KH3 Wellness, we believe that healthy eating is not about restriction—it’s about nourishment. 🍎🥗
✅ More veggies & fruits
✅ Power-packed proteins
✅ Whole grains for energy
✅ Water as your best drink

✨ Small steps, BIG results. Let’s keep track of your fitness journey together!
📲 DM us or call 9444677973

"Confidence is the true knockout punch 🥊✨Doubt destroys dreams, but confidence builds empires.Track your health, fitness...
22/09/2025

"Confidence is the true knockout punch 🥊✨
Doubt destroys dreams, but confidence builds empires.
Track your health, fitness, and mindset with us 👉 💪🔥"

Address

KH3Wellness, Harison Sports Acadamy, Meenakshi Nagar, Viyaoor Road (opp. Gurukshetra Public School)
Kancheepuram
631501

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 6am - 7pm
Saturday 5am - 7pm
Sunday 7am - 12pm

Telephone

+919791747745

Website

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The kinetic health 3 wellness truly success training routine is to include a range of exercises that cover all fitness components. By tested approaches to fitness you will be able to create a targeted training routine that is perfectly designed to help you reach your goals AS IT A CONTIOUS EFFORT AND PROCESS TILL THE LAST DAY WE LIVE, 3 DOTS IS BEEN KEPT… Logo is been designed with holistic understanding of body on following concepts that you might know, which gives more clarity for the name and logo of our company kh3 wellness...  3 Bandhas in yoga.  There are 3 breathing paten in Parnayama.  3type of prediction training in sports (micro,maso,miso)  3 parts in sport training (prepared period, compaction period, transverse period).  3 forms of kalari message (sukha thirummu, rakha thirummu, katcha thirummu).  In a day can dived into 3 (Morning, Afternoon, Evening)  There are 3type of result in games (win, loss, and draw)  In language have 3 tense  Our mother languages have 3 letters  3 kings in tamilnadu (serar, cozhar, pandiyan).  3 side ocean India.  Our exercises program are have 3 phases warm up, warm down, activates.  3type of motion of law by Isaac Newton.