Samatvam Yoga by Moumita

Samatvam Yoga by Moumita Yoga Therapist & Ayurvedic nutritionist-reversing HBP, Diabetes,Thyroid, Postpregnancy weight loss

Subho SaptamiJai Maa Durga!
21/10/2023

Subho Saptami

Jai Maa Durga!

Beautifully said
20/08/2023

Beautifully said

Any guess what probably this CHUSKI - ICE STICK is made of??Yes,,,JAMUN CHIUKI - HOME MADE, DIL SEFit Raho, Mast Raho !!...
18/08/2023

Any guess what probably this CHUSKI - ICE STICK is made of??

Yes,,,

JAMUN CHIUKI - HOME MADE, DIL SE

Fit Raho, Mast Raho !!

Samatvam is all about BalanceLife ho ya khane ki plate 🍽, balance make it the best πŸ‘Œ Today's Lunch :- βœ… My favorite Tang...
18/08/2023

Samatvam is all about Balance

Life ho ya khane ki plate 🍽, balance make it the best πŸ‘Œ

Today's Lunch :-

βœ… My favorite Tangy Jamun πŸ₯— salad

βœ… Roti

βœ… pumpkin πŸŽƒ Curry

βœ… Moong Dal

All 6 tastes are included as per Ayurveda πŸ˜‹

It's tasty and healthy

Fit Raho, Mast Raho !

Good Morning Everyone, *Would like to introduce you all to *We all try to keep family healthy but without our knowledg...
18/08/2023

Good Morning Everyone,

*Would like to introduce you all to *

We all try to keep family healthy but without our knowledge our health takes backseat.

*AGREE??*

By the time we react, usually health get damaged..

I mean not just physical health but also our mental health (stress, anxity, depression etc. hits)

*Do you feel enthusiastic or motivation when you do something alone* πŸ˜”

Group energy plays a vital role to keep our health goals on check and stay motivated always.

So this club is mainly to focus on mental and physical health

Spread a word about this club as much as possible with you friends circle

Let's make this space for motivating each other reaching health goals and spreading positivity

We meet 3 days a week and do πŸ“
βœ… 3 Days YOGA session Online (pranayama, Asanas, Meditation , relaxation techniques)
βœ…give small fun challenges
βœ… rest of the days you can do other fitness activities like freehand, walk πŸšΆβ€β™€οΈ jogging πŸƒβ€β™€οΈ HIIT

This to do in rest of the days:-

βœ… Post your activities selfie 🀳
βœ…Post your healthy food habits pics
βœ…Post motivating quotes

Let's grow healthy TOGETHER ❀️ πŸ’›

FIT RAHO, MAST RAHO!!

DM for more details ✨️

Starting the day with like minded friends is blissful 😊.. What better than motivating eachbother when energ...
18/08/2023

Starting the day with like minded friends is blissful 😊..

What better than motivating eachbother when energy of nature is at its peak




We all did yoga together 5 years back in one place and today distance doesn't make any difference..

We are connected.



Join the Club!

Tamilnadu Kite Festival!
16/08/2023

Tamilnadu Kite Festival!

Belur Math Seeking blessings πŸ™Œ of Great Spritual Guru's
31/07/2023

Belur Math

Seeking blessings πŸ™Œ of Great Spritual Guru's

Best Birthday of my life Jagannath Temple, Puri My Maa and Jagannath both are with me on this day, it's so special and m...
30/07/2023

Best Birthday of my life Jagannath Temple, Puri

My Maa and Jagannath both are with me on this day, it's so special and memorable!

Jai Jagannath!!

Mahayatra with devoteesCovered holy places:-1. Mayapur 2. Nabadwip (Chaitanya Mahaprabhu Birth place)3. Ekachakra Dhama ...
28/07/2023

Mahayatra with devotees

Covered holy places:-

1. Mayapur
2. Nabadwip (Chaitanya Mahaprabhu Birth place)
3. Ekachakra Dhama (Nitya nanda MahsPrabhu birth and disappearance place)
4. Shantipur (Shantipur festival) and Phulia - ফুলিয়া
5. Panihati (Doi Chira festival - Nityananda Mahaprabhu and Shri Ramkrishna)


Purushottam Month blessed πŸ™Œ to be close to Lord

Mayapur
27/07/2023

Mayapur

Address

Mahindra World City
Kanchipuram
603002

Opening Hours

Monday 5:45am - 6am
Tuesday 5:45am - 6am
Wednesday 5:45am - 6am
Thursday 5:45am - 6am
Friday 5:45am - 6am

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