Right Health

Right Health Healthcare made easily accessible, affordable and effective. https://linktr.ee/righthealthindia

We are quick to label it as PMS.But skin is often responding to what your body is missing, not just your cycle.Low Vitam...
06/01/2026

We are quick to label it as PMS.
But skin is often responding to what your body is missing, not just your cycle.

Low Vitamin D3 can quietly influence hormones and inflammation, showing up as breakouts right before your period.

Sometimes, it is not just PMS.

05/01/2026

Acne during puberty is common and largely driven by natural hormonal changes.

With growing pressure to look a certain way, many teenagers are pushed toward doctor visits out of concern or comparison, even when acne is simply part of the body’s normal adjustment during this stage.

Understanding this phase matters.

In conversation with Dr. Nikhil Shah on normalizing puberty acne.

That first cup of the morning isn’t just a habit, it’s a response to what the body lacks. Low Vitamin D3 affects energy ...
02/01/2026

That first cup of the morning isn’t just a habit, it’s a response to what the body lacks.

Low Vitamin D3 affects energy regulation and insulin response, making that coffee and sugar spike hit harder and faster.

The result is wired mornings followed by sluggish afternoons.

01/01/2026

Some health struggles change how you experience everyday moments.

Anxiety runs ahead of thoughts, migraines break focus, and your body feels out of sync without explanation.

Small things start feeling overwhelming without a clear reason. Because some struggles quietly take over.

What health problem would you fix first if you could?

Your body works harder than your sweat shows, effort starts from within, long before it hits the surface.Vitamin D3 ensu...
31/12/2025

Your body works harder than your sweat shows, effort starts from within, long before it hits the surface.

Vitamin D3 ensures muscles are fueled, cramps are minimised, and energy stays steady.

When your body’s ready, every moment becomes more effective.

30/12/2025

That post-workout stiffness isn’t always just “normal soreness.” Sometimes, it’s your body reacting to how you train.

Many people focus only on lifting weights while skipping stretching and recovery, leading to tightness and stiffness over time.

Understanding why stiffness happens helps you train smarter and move better.

In conversation with Dr. Amit Agarwal on post-workout stiffness.

Winter can feel cozy on the outside, but it often creates subtle stress within the body.With less sunlight, Vitamin D3 l...
30/12/2025

Winter can feel cozy on the outside, but it often creates subtle stress within the body.

With less sunlight, Vitamin D3 levels may drop, affecting energy and mood, and sometimes showing up as shaky hands or frequent finger clenching.

Awareness is the first step toward supporting the body through seasonal transitions.

29/12/2025

Some parts of life look sorted online, but feel heavy in real life. The stress builds quietly, even when everything seems fine.

Work feels overwhelming, decisions feel uncertain, and doubt shows up after the choice is made.

Because some struggles don’t look like struggles online.

What part of your life looks fine online but it is actually quite stressful?

The weather didn’t change overnight, but your immunity might have. Vitamin D3 plays a role in maintaining immune strengt...
29/12/2025

The weather didn’t change overnight, but your immunity might have.

Vitamin D3 plays a role in maintaining immune strength and response. When levels are low, your body’s ability to defend itself can weaken, making colds and infections more frequent.

Take care of it before the next cold hits.

27/12/2025

That “same old headache” might not be the same every time. Some headaches come from daily strain, while others might actually be migraines.

From everyday pressured to migraines that affect light, sound, the experience can vary. What feels normal could be your body sending a clearer signal.

Knowing whether it’s a headache or a migraine helps you choose the right care.

In conversation with .laxmipatil on headaches vs migraines.

Address

Right Health & Pharmaceuticals, 3rd Floor, Kalpataru Avenue Business Park, Akurli Road
Kandivali East
400101

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

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