Regression Therapist- Manisha Agrawal

23/09/2025

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21/09/2025

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31/08/2025

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❤️

25/08/2025

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22/08/2025

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Seeking support is strength, not weakness.
Professional counselling offers a safe, non-judgmental space to explore your thoughts, heal from within, and grow with guidance.
Whether you’re navigating stress, relationships, or life transitions — you don’t have to do it alone. 💬💛

15/08/2025

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Happy Independence Day 🇮🇳

14/08/2025

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06/08/2025

Find your inner balance.
As a therapist, I often remind my clients that balance isn’t about having every part of life perfectly in sync. It’s about tuning in. Listening. Noticing what you need—and giving yourself permission to honor that.
Inner balance means learning to sit with discomfort without letting it define you. It means making space for joy and grief, productivity and rest, connection and solitude.

It’s not something you achieve once and keep forever. It’s something you practice. Repeatedly. Gently. With compassion.

So today, ask yourself:
– What feels out of alignment?
– Where am I overextending or undernourishing myself?
– What would it look like to come home to myself?

You don’t need to have all the answers right away. Start small. A deep breath. A moment of stillness. A truth you finally speak.

Therapy is one path toward that inner balance. But even outside the therapy room, you are allowed to slow down, reflect, and care for your mind like it matters—because it does. You do. 💛

31/07/2025

21/05/2025

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19/05/2025

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