Dr. Smita Pankaj Naram

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Dr. Smita Pankaj Naram

Ayurvedic doctor & founder of ayushakti

24/07/2025

🫣 Dealing with thyroid, fatty liver, or kidney stones?
What you EAT can heal you — but only if it’s the right thing! 👀💯

👇Swipe to find out which fruit or veggie you should add to your plate if you have:
🧠 Thyroid issues
🥴 Fatty liver
😮‍💨 Weak lungs
🪨 Kidney stones

Trust us… these aren’t your basic food tips. 🥬🍐

✨Drop a 🔍 if you’re ready for more Ayurveda-backed healing hacks!
💬 Comment which one surprised you the most!

(Natural healing, health issues, natural solutions, simple health tips, food items, ayurveda)

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

21/07/2025

🧠 Know Your Body Better with Ayurveda!
Did you know your health, emotions & even cravings are connected to your dosha type?
Ayurveda classifies everyone into 3 doshas – Vata,

✨ Vata – Air + Space
Controls movement, creativity & energy.
Imbalance? You may feel anxious, bloated, or constipated.

🔥 Pitta – Fire + Water
Responsible for digestion & metabolism.
Imbalance? You may face anger, acidity, or hair fall.

🌱 Kapha – Earth + Water
Gives structure, strength & stability.
Imbalance? You may feel heavy, dull, or gain weight.

👇Comment down which one you are.

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

16/07/2025

🪷 Discover the Ancient Wisdom of Eating Right!
Did you know Ayurveda has specific rules on how to eat, not just what to eat? These age-old principles can improve digestion, energy, and overall health — naturally!

Swipe to uncover 5 powerful Ayurvedic eating principles that can transform your digestion and energy 🌿

👉 Try them for a week and feel the change.
💬 Tell us in the comments – which one will you start with today?
🤍 Save this post to revisit these simple yet powerful changes.

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

09/07/2025

Excited to meet you in Mumbai this Saturday! 🌿

Join me for a personalised 1:1 consultation and Nadi Pariksha (pulse reading), where we’ll dive deep into the root cause of your health concerns.

With over 40 years of Ayurvedic experience, I’ll guide you with simple, natural, and practical solutions to help you restore and rejuvenate your health—the Ayurvedic way.

✨ Let’s understand your unique body and mind and take steps towards lasting wellness together.

📅 12th July 2025, Saturday
⏰ 11:00 AM – 7:00 PM
📍 Malad Centre, Mumbai

Limited slots only—I’d love to see you there! 💛

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

05/07/2025

Everyday health issues? Nature has the answer! 🌿
Instead of overthinking your symptoms, try these simple and effective tips that your body will thank you for! 💚

✨ Skin breaking out? → Cut down on dairy & fried food
😴 Feeling low on energy? → Sip some warm ginger water
💧 Dehydrated? → Munch on juicy watermelon
🛡️ Weak immunity? → Eat 1 Amla daily, it works wonders!

Comment below 👇 and let us know your go-to natural remedy!

( Healthy skin naturally, health issues, natural solution, simple health tips )

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

27/06/2025

Don’t fall for the myth that cow’s ghee makes you fat!
In Ayurveda, it’s considered liquid gold — a powerhouse that nourishes your body, mind, and soul. ✨

Ghee supports better digestion, sharpens memory, keeps your joints healthy, and helps balance Vata.🍃

Start with just 1 teaspoon a day — your gut will love it!❤️

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

23/06/2025

Just had the pleasure of meeting the legendary at Whistling Woods! 🌟

What struck me was his unwavering passion and vision for the industry, even at this age! 🙌
His dynamic energy and innovative spirit are truly inspiring. A true Bollywood legend! 🎬💫

.SmitaNaram

21/06/2025

Every problem have tasty solution!
Here’s how simple dietary changes can make a big difference 💯

🫛 Heartburn? Eat Beans
🥕 Need White Teeth? Eat Carrots
🥝 Weak Immunity? Eat Kiwi
🌴 Promote Hair Growth? Eat Dates

Add these superfood to your daily diet and experience the difference. ✨

(simple diet tips, daily habits that change your life, superfoods for better health)

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

13/06/2025

From a small room in Mumbai to a global movement!
Healing the world with pulse measurement – one person at a time!

I’m humbled to share that my journey and Ayushakti’s mission of healing through ancient Ayurvedic wisdom has been featured by YogaWorld Germany 🇩🇪

In this article, I talk about how Nadi Pariksha (pulse reading), the 3R healing system, and our latest innovation, SiddhaAI, are helping people in over 108 countries transform their health naturally.

This recognition is not just mine — it belongs to every person who believed in our vision and trusted Ayurveda. 🌿

12/06/2025

Excited to meet you in Mumbai this Saturday! 🌿

Join me for a personalised 1:1 consultation and Nadi Pariksha (pulse reading), where we’ll dive deep into the root cause of your health concerns.

With over 40 years of Ayurvedic experience, I’ll guide you with simple, natural, and practical solutions to help you restore and rejuvenate your health—the Ayurvedic way.

✨ Let’s understand your unique body and mind and take steps towards lasting wellness together.

📅 14th June 2025, Saturday
⏰ 11 AM – 4 PM
📍 Malad Centre, Mumbai

Limited slots only—I’d love to see you there! 💛

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

09/06/2025

Miracles do happen in life. Have you ever experienced one?

I have experienced them again and again — and today was another day of such a miracle.

Thirty-eight years ago, our beloved teacher, Babaji, left his body at the age of 124 in Dharamshala. Before leaving, he guided us to seek the blessings and wisdom of His Holiness the Dalai Lama.

The very next day, we went to His Holiness’s office. We were told that getting an audience with him could take six to eight months. Dr. Naram and I began praying deeply — hoping for a miracle. And suddenly, His Holiness appeared in the room and asked, “Who are you?”

We spoke to him about our Guru and mentioned that we were Pulse Readers. He listened and said, “Come tomorrow before breakfast to check my pulse.”

The next day, we had an audience with him and checked his pulse. He showered us with blessings and love — his presence filled the room with deep compassion.

From that moment, we continued to meet His Holiness for the next five years — whether in Mumbai, Germany, the USA, or wherever he traveled.

Today, my son has become a doctor. He has been learning Pulse Reading from his father, Dr. Naram, and from me since childhood. It had been my heartfelt desire that one day, he too would be blessed by His Holiness — by placing his hand on that sacred wrist.

And today, that moment arrived. My son Dr.Krushna Naram checked His Holiness’s pulse, and once again, we received blessings filled with love and compassion. Our hearts are overflowing with gratitude for this divine moment.

05/06/2025

Heal Naturally with Ayurveda! 🌿

Get a personalised one-on-one consultation and pulse reading with Dr. Smita Naram, co-founder of Ayushakti, to unleash the power of ayurveda!

✨ Gain deep insights into your body, mind, and well-being. Get practical Ayurvedic tips to restore and rejuvenate naturally! 🌸

📅 Date: 8th Feb 2025 (Saturday)
⏰ Time: 11 AM – 8 PM

📍 Book your appointment today and take the first step towards holistic wellness with Dr. Smita Naram’s expert guidance! 🌿✨

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

Address

Kandivali West

Telephone

+917777001561

Website

http://www.drsmitanaram.com/

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My Story

Smita Naram is an Ayurveda practitioner, author, consultant and Founder of Ayushakti Ayurved, a global leader in providing ayurvedic healthcare services and wellness solutions. She has personally trained 120 Doctors, Naturopaths, Ayurvedic Practitioners, Chiropractors, Osteopaths in the field of detox and pulse reading across the globe. Ayushakti has a wide network of healthcare clinics operating in the countries of Asia, America, Europe, Oceania and Russia.

Dr. Smita Naram has treated more than 2,00,000 people across the world with 'detoxification' treatment in the last 31 years. The whole process of detoxification focuses on removing toxins, blockages etc. so that physiological process is functioned in a right manner and slowly the damaged cells begin to repair in its natural way.

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