Dr. Smita Pankaj Naram

04/12/2025

20/10/2025

This Diwali, let’s not just light diyas… let’s light up our health too 🪔🌿

A few simple Ayurvedic tips can help you enjoy the festive season with more balance, energy & glow ✨

Which tip are you trying first? 👇

14/10/2025

Are you really hungry — or just eating out of habit? 🍽️
Overeating doesn’t just affect your waistline — it impacts your gut, skin, energy levels, and even your mood! 😣

Dr. Smita explains how much food is actually enough and why mindful eating is the real secret to long-term health 🌿✨

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

11/10/2025

India loves its food… but is your pot belly loving you back? 🤔🍲
Dr. Smita Naram reveals why belly fat is so common, the hidden risks it brings, and simple tips to shrink it naturally! 🌿💪

💬 Comment if you struggle with this & let’s fix it together!

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

09/10/2025

Such a joy to witness the coming together of Ayurveda and modern care — helping hundreds of people seeking wellness and balance. 💫

Each pulse reading session was a beautiful exchange of ancient wisdom, compassion, and healing intent. Seeing the smiles, curiosity, and relief in every person reminded us why this work matters so deeply.

Grateful for this collaboration with the wonderful Mitchell Chiropractor team and for the shared vision of holistic healing that transforms lives. 🌱✨

07/10/2025

Feeling sick every time the weather changes? 🌦️

Dr. Smita Naram reveals a simple Ayurvedic home remedy straight from your kitchen to help you fight seasonal sickness — naturally 🌿💚

Try it once, and your immunity will thank you! ✨

📌 Book your consultation today—available online or in person.

📞 Toll-free India: 18002663001
🌍 Global: +18002800906
💬 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

03/10/2025

✨ Your tongue is more powerful than you think – it reflects your inner health!

Ayurveda has amazing insights hidden in these small details of our body. 🌿

Swipe to discover what your tongue says about your wellbeing.

📌 Book your consultation today—available online or in person.

📞 Toll-free India: 18002663001
🌍 Global: +18002800906
💬 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com

29/09/2025

Did you know? Pulse reading was practiced by our ancestors too as you can see— a timeless wisdom that still guides holistic healing today. 🌿💓

What they discovered centuries ago, science is only beginning to validate now.✨

26/09/2025

✨ Moments from Dr. Smita Naram’s Dandiya Night at United Garba, Vadodara – celebrating togetherness, dance, meditation and the festive spirit of Navratri. 🌸

25/09/2025

Such a delight to meet people travelling from a long distance to meet me in New Jersey.

24/09/2025

A tiny bite of ginger before meals can kickstart digestion and boost energy naturally! 🔥

Would you try this simple ritual today? 🌱

Book your consultation today, conveniently available online or in person. 🗓🌍

📞 Toll-free India: 18002663001
🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: info@ayushakti.com