Plutoniq Fitness

Plutoniq Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plutoniq Fitness, Kannur.

17/01/2023

Welcome to Plutoniq Fitness! We are a professional fitness and wellness service provider, committed to helping individuals achieve their health and fitness goals. Our services include personal training, performance nutrition, and lifestyle change, both online and offline. We provide the expertise and support through training and nutritional guidance needed to improve overall wellness. Join us and let us help you transform your lifestyle. For more information visit our website - https://plutoniqfitness.com/

The most obvious reason is that it helps you build muscle. But there are other benefits to lifting weights as well, whic...
22/11/2022

The most obvious reason is that it helps you build muscle. But there are other benefits to lifting weights as well, which include:

Strength and flexibility – You’ll improve your overall strength by working out with heavy weights. This will help you get through everyday activities like carrying groceries, carrying a bucket of water, cleaning your home, or taking the kids to school without getting tired. It also helps prevent injury and keep muscles strong so they can recover faster after a workout. Strength training also improves your body’s ability to move more efficiently, which means less chance of injuries when you play sports or do other physical activities. Improved bone density – If you lift weights regularly, your bones become more strong and it prevents your bones from degenerating as you age. It also prevents muscle atrophy.
Want to know more click the link below and register with us:

https://plutoniqfitness.com/fitness-personal-trainer-contact-details/

Address

Kannur

Telephone

+919645701525

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