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Grin Bin, Kannur (2025)

11/07/2024

today:

On July 12, several notable events have taken place throughout history:

1. **Medal of Honor Created (1862)**: The U.S. Congress authorized the Medal of Honor, the nation's highest military decoration awarded for acts of valor. This decoration has since been awarded to thousands of U.S. military personnel for extraordinary bravery.

2. **First Rolling Stones Concert (1962)**: The iconic British rock band, the Rolling Stones, performed their first concert at the Marquee Club in London. This marked the beginning of their illustrious career, which has had a profound influence on rock and roll music.

3. **Disco Demolition Night (1979)**: During a baseball doubleheader at Comiskey Park in Chicago, a promotional event called Disco Demolition Night led to the explosion of disco records and subsequent mayhem. This event symbolized the backlash against the disco era and resulted in the second game being forfeited.

4. **Geraldine Ferraro Nominated for Vice President (1984)**: Walter Mondale named Geraldine Ferraro as his running mate, making her the first woman to be nominated for vice president by a major U.S. political party. This was a significant milestone in American political history.

5. **Independence of São Tomé and Príncipe (1975)**: The island nation of São Tomé and Príncipe gained independence from Portugal, becoming a sovereign nation and taking control of its political and economic future.

These events highlight a variety of significant historical, cultural, and political milestones that occurred on this day.

11/07/2024

:

Tips for Stay Motivated

1. **Set Clear Goals:** Define specific, measurable, achievable, relevant, and time-bound (SMART) goals. Having a clear vision of what you want to achieve can help you stay focused and motivated.

2. **Create a Plan:** Break down your goals into smaller, manageable tasks and create a step-by-step plan. This makes large goals less daunting and helps you track your progress.

3. **Find Your Why:** Understand the deeper reason behind your goals. Whether it's improving health, gaining knowledge, or achieving personal growth, knowing your "why" can keep you motivated when challenges arise.

4. **Stay Organized:** Keep a planner, to-do list, or digital app to organize your tasks and schedule. This helps you stay on track and prevents overwhelm.

5. **Celebrate Small Wins:** Acknowledge and celebrate your progress, no matter how small. Rewarding yourself for completing tasks can boost your motivation and confidence.

6. **Stay Positive:** Surround yourself with positive influences and avoid negative self-talk. Practice gratitude and remind yourself of your accomplishments.

7. **Stay Accountable:** Share your goals with a friend, family member, or mentor. Having someone to hold you accountable can provide support and encouragement.

8. **Visualize Success:** Regularly visualize achieving your goals. This can increase your belief in your ability to succeed and keep you motivated.

9. **Stay Flexible:** Be open to adjusting your plans and goals as needed. Life is unpredictable, and flexibility can help you stay on course even when things don’t go as planned.

10. **Take Care of Yourself:** Ensure you get enough rest, eat healthily, and exercise regularly. Physical well-being greatly impacts mental motivation and energy levels.

11. **Limit Distractions:** Identify and minimize distractions that can derail your focus. Create a dedicated workspace and set specific times for work and breaks.

12. **Keep Learning:** Continually educate yourself about your goals and the best ways to achieve them. Staying informed and gaining new skills can keep your enthusiasm high.

13. **Stay Inspired:** Read books, watch videos, or listen to podcasts related to your goals. Surrounding yourself with inspiration can keep your motivation levels high.

11/07/2024

Moral for children:

Cinderella

Once upon a time, in a faraway kingdom, there lived a kind and beautiful young girl named Cinderella. She lived with her wicked stepmother and two jealous stepsisters who treated her like a servant in her own home. Despite their cruelty, Cinderella remained gentle and kind, always hopeful for a better life.

One day, the King announced a grand ball at the palace, inviting all the young maidens in the land, hoping his son, the Prince, would find a bride. Cinderella’s stepsisters excitedly prepared for the ball, but her stepmother cruelly forbade her from attending and made her do endless chores instead.

On the night of the ball, after her stepsisters had left, Cinderella sat alone, feeling very sad. Suddenly, her Fairy Godmother appeared and with a wave of her magic wand, transformed Cinderella’s rags into a stunning gown and her worn-out shoes into glass slippers. She also turned a pumpkin into a magnificent coach, with mice as horses and a rat as the coachman.

“Remember,” the Fairy Godmother warned, “this magic will only last until midnight. You must return before then.”

Cinderella arrived at the ball and was so beautiful that everyone, including her stepsisters, failed to recognize her. The Prince was captivated by her grace and charm, and they danced together all night. As the clock struck midnight, Cinderella remembered her Fairy Godmother’s warning and fled the palace, losing one of her glass slippers on the steps.

The Prince, determined to find the mysterious girl, searched the kingdom for the owner of the glass slipper. He visited every house, and when he arrived at Cinderella’s home, her stepsisters tried to fit into the slipper, but it was too small for them. Finally, Cinderella tried on the slipper, and it fit her perfectly.

The Prince recognized her immediately and asked her to marry him. Cinderella accepted, and they were married in a grand ceremony, living happily ever after. Her stepmother and stepsisters were forgiven, but they had to come to terms with their own jealousy and cruelty.

---

**Moral:** Kindness, patience, and inner beauty are rewarded, and true love can overcome adversity.

10/07/2024

today: July 11

July 11 holds significance for several reasons:

1. **World Population Day**: Established by the United Nations in 1989, World Population Day aims to raise awareness about global population issues. It was inspired by the public interest in Five Billion Day on July 11, 1987, the approximate date when the world's population reached five billion.

2. **Significant Historical Events**:
- In 1804, Vice President Aaron Burr fatally wounded Alexander Hamilton in a duel.
- In 1893, the first cultured pearl was obtained by Kokichi Mikimoto.
- In 1921, Mongolia gained independence from China.
- In 1960, To Kill a Mockingbird by Harper Lee was first published.

3. **Famous Birthdays**:
- John Quincy Adams (1767), the sixth President of the United States.
- E. B. White (1899), American writer known for "Charlotte's Web" and "Stuart Little."
- Giorgio Armani (1934), renowned Italian fashion designer.

4. **Cultural Significance**:
- Naadam Festival in Mongolia often begins around this date, celebrating traditional sports like wrestling, horse racing, and archery.

10/07/2024

:

**Incorporate Stretching into Your Daily Routine**

Take a few minutes each day to stretch your muscles. Stretching helps to improve flexibility, reduce muscle tension, and prevent injuries. It also enhances circulation and can help reduce stress. Whether it's a quick morning stretch, a mid-day break, or part of your evening routine, regular stretching can significantly benefit your overall well-being.

10/07/2024

Moral for children:

**The Two Frogs**

One hot summer day, two frogs were searching for water. Eventually, they came upon a well. Looking into it, they saw that it was full of water.

The first frog said to the other, "Let's jump in and quench our thirst."

The second frog, more cautious, replied, "What if the water dries up? How will we get out? It's better to be safe and look for another source of water."

But the first frog, being thirsty and impatient, jumped into the well. As he drank, he realized that the water was indeed drying up quickly. Desperate to get out, he found the walls of the well too steep and slippery to climb.

The second frog, who had stayed outside, continued his search and found a larger, more reliable pond nearby. He lived safely, while the first frog, unable to escape, faced great difficulty.

**Moral: Look before you leap.**

This story teaches us the importance of thinking ahead and considering the consequences of our actions before making decisions. It reminds us to exercise caution and foresight, especially when faced with tempting opportunities that might have hidden dangers.

09/07/2024

today: July 10

Here are a few historical events that happened on July 10th:

1. **1925:** The Scopes "Monkey Trial" ends in Dayton, Tennessee. Teacher John T. Scopes was found guilty of teaching evolution in violation of state law, though the verdict was later overturned.

2. **1940:** World War II: The Battle of Britain begins as N**i Germany launches air attacks on southern England.

3. **1962:** Telstar, the world's first communication satellite, is launched into orbit from Cape Canaveral, Florida.

4. **1991:** Boris Yeltsin takes office as the first elected president of Russia.

5. **2015:** Greece submits a new bailout plan to its creditors in an effort to secure financial assistance and prevent economic collapse.

These events highlight significant moments in history across various domains, from science and technology to geopolitics and global affairs.

09/07/2024

:

Take the stairs instead of the elevator. This simple change can help improve cardiovascular health, strengthen muscles, and increase overall physical activity throughout your day.

09/07/2024

Moral for children

The Golden Touch

Once upon a time, there was a king named Midas who loved gold more than anything in the world. He spent his days counting his gold coins and wishing for more. One day, a mysterious stranger appeared and offered to grant King Midas a wish.

Without hesitation, King Midas wished that everything he touched would turn to gold. The stranger granted his wish, and Midas was overjoyed. He touched a chair, and it turned to gold. He touched a table, and it turned to gold. He touched the walls of his palace, and they turned to gold too.

King Midas was delighted with his new power, but soon he realized that his wish had a terrible downside. When he sat down to eat, his food turned to gold and became inedible. When his daughter ran to hug him, she turned to gold as well. King Midas was heartbroken.

Desperate, he begged the stranger to take away his golden touch. The stranger returned and told Midas to wash in a special river. As soon as Midas dipped his hands into the water, the golden touch vanished. Midas was overjoyed to find that his daughter returned to normal, and he learned an important lesson.

# # # Moral of the Story
**Be careful what you wish for and appreciate what you have.**

08/07/2024

today: July 9

- **1776:** The Declaration of Independence is read aloud in New York City by George Washington's troops.
- **1816:** Argentina declares its independence from Spain.
- **1850:** U.S. President Zachary Taylor dies, and Millard Fillmore becomes the 13th President of the United States.
- **1877:** The first Wimbledon tennis championship begins.
- **1918:** In Nashville, Tennessee, an inbound local train collides with an outbound express, killing 101 people.
- **1944:** During World War II, American forces secure Saipan, bringing the Japanese homeland within the range of B-29 bombers.
- **1958:** Lituya Bay in Alaska is hit by a megatsunami, producing the tallest wave ever recorded at 1,720 feet (524 meters).
- **1981:** Nintendo releases the arcade game "Donkey Kong," which introduces the character Mario.
- **2011:** South Sudan gains independence from Sudan, becoming the world's youngest country.

# # # Births
- **1879:** Ottorino Respighi, Italian composer known for his orchestral works.
- **1894:** Percy Spencer, American engineer and inventor of the microwave oven.
- **1932:** Donald Rumsfeld, American politician, and former Secretary of Defense.
- **1947:** O. J. Simpson, American football player, actor, and broadcaster.

# # # Deaths
- **1797:** Edmund Burke, Irish statesman and philosopher.
- **1850:** Zachary Taylor, 12th President of the United States.
- **1932:** King Camp Gillette, American businessman and inventor of the safety razor.
- **2002:** Rod Steiger, American actor known for his role in "In the Heat of the Night."

These events highlight significant historical moments, influential births, and notable deaths that occurred on July 9th throughout history.

08/07/2024

:

**Manage Stress Effectively**

Chronic stress can negatively impact your physical and mental health. Learning to manage stress effectively can improve your overall well-being and help you lead a healthier life.

**Quick Tips:**
- Practice deep breathing exercises or meditation.
- Engage in regular physical activity to release tension.
- Connect with friends and family for support.
- Take breaks and make time for hobbies you enjoy.
- Maintain a healthy work-life balance.

Finding healthy ways to cope with stress can enhance your mood, boost your immune system, and improve your quality of life.

08/07/2024

Moral for children

In a sunny meadow lived a firefly named Flick. Flick wasn't like the other fireflies. They would all light up their little bodies together at night, creating a magical twinkling blanket across the meadow. But Flick was shy. He was afraid his light wouldn't be bright enough, so he never joined the others.

One night, a big storm rolled in. The wind howled, the rain poured, and the other fireflies' lights flickered and almost went out. Lost and scared, a baby bunny named Hopkin stumbled upon Flick. Hopkin was shivering and cried, "I can't find my mommy! It's too dark!"

Flick, though scared himself, remembered his grandma's words, "Even the smallest light can shine bright in the darkest night." Taking a deep breath, Flick lit up his little body. It wasn't the strongest light, but for Hopkin, it was a beacon of hope.

Following Flick's light, Hopkin found his burrow where his mama bunny was waiting. Hopkin was safe, and Flick, for the first time, felt a warm glow inside, brighter than any light he could have imagined.

The next night, when the other fireflies started lighting up, Flick hesitantly joined them. To his surprise, they cheered! They had all been worried about the storm, and Flick's bravery had inspired them. Together, their meadow shone brighter than ever before.

**Moral:** Even if you think you're small or different, your light can still shine brightly and help others. Don't be afraid to share your light with the world.

Grin Bin

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