
29/08/2025
πΏ MAYA PHYSIOTHERAPY πΏ
π Disc Herniation β Know the Signs & Relief with Physiotherapy
π΄ What is Disc Herniation?
A slipped or herniated disc occurs when the soft cushion between spinal bones bulges out and presses on nearby nerves.
β‘ Common Symptoms:
β Low back pain
β Radiating pain to legs (sciatica)
β Tingling / numbness in legs
β Weakness in foot or leg
π©Ί Physiotherapy Can Help By:
β
Pain relief techniques
β
Nerve mobilization
β
Core strengthening
β
Postural correction
β
Lifestyle & ergonomic advice
πͺ Donβt suffer silently β Early physiotherapy prevents chronic pain and surgery.
π Call us today: 9889197771 / 9935820800
π Maya Physiotherapy, Plot No. 11, Durga Housing Shivkatra, Lalbangla / MIG 6, KDA Colony Jajmau, Kanpur
β¨ Move Better. Live Better.