Fatmee Ayurveda Medications

22/04/2020

Organic products available in market ...

Ashwagandha Capsules – Helps Relieve Stress & Builds Vitality

Helps treat low energy states & general exhaustion
It helps prevent the cold and flu.
Acts as a powerful anti-stress agent
Helps support mental & physical health

Immunity Capsules – Helps Boost Immune Response

A unique blend of organic herbs to help lungs detox
Katuki helps ease breathing during seasonal woes
Helps support healthy respiratory function
It helps reverse the negative impact of allergies.

Turmeric Formula Capsules – For Healthy Inflammation Response

Centuries-old natural spice with numerous health benefits
Over 90% Curcumin extract in turmeric, is anti-inflammatory & acts as an antioxidant.
Helps naturally boost the immune system
Helps prevent and fight cough and cold effectively

Breathe Free Capsules – For Respiratory Relief

A perfect combination of potent, immunity enhancing herbs
Pushkarmool helps treat chest pain, cough, and respiratory discomfort
Ideal supportive care for travelers and those susceptible to frequent breathing issues

Amalaki Capsules – For Vitamin C & Antioxidant Boost

Powerful rejuvenating herb with countless health benefits
Rich natural source of Vitamin C
Helps boost immunity
Loaded with natural antioxidant

15/04/2020

14/04/2020

How to help yourself and others:

1. If you wear contact lenses, consider switching to glasses for a while.

There's no evidence that wearing contact lenses increases your risk of coronavirus infection. But contact lens wearers touch their eyes more than the average person, Dr. Tuli points out. “Consider wearing glasses more often, especially if you tend to touch your eyes a lot when your contacts are in. Substituting glasses for lenses can decrease irritation and force you to pause before touching your eye,” she advises. If you continue wearing contact lenses, follow these hygiene tips.

2. Wearing glasses may add a layer of protection.

Corrective lenses or sunglasses can shield your eyes from infected respiratory droplets. But they don’t provide 100% security. The virus can still reach your eyes from the exposed sides, tops and bottoms of your glasses. If you’re caring for a sick patient or potentially exposed person, safety goggles may offer a stronger defense.

3. Stock up on eye medicine prescriptions if you can.

Experts advise patients to stock up on critical medications, so that you'll have enough to get by if you are quarantined or if supplies become limited during an outbreak. But this may not be possible for everyone. If your insurance allows you to get more than 1 month of essential eye medicine, such as glaucoma drops, you should do so. Some insurers will approve a 3-month supply of medication in times of natural disaster. Ask your pharmacist or ophthalmologist for help if you have trouble getting approval from your insurance company. And as always, request a refill as soon as you're due. Don't wait until the last minute to contact your pharmacy.

4. Avoid rubbing your eyes.

We all do it. While it can be hard to break this natural habit, doing so will lower your risk of infection. If you feel an urge to itch or rub your eye or even to adjust your glasses, use a tissue instead of your fingers. Dry eyes can lead to more rubbing, so consider adding moisturizing drops to your eye routine. If you must touch your eyes for any reason — even to administer eye medicine — wash your hands first with soap and water for at least 20 seconds. Then wash them again afterwards.

14/04/2020

Coronavirus can spread through the eyes
Coronavirus causes mild to severe respiratory illness. Symptoms such as fever, cough and shortness of breath can show up 2 to 14 days after a person is exposed. People with severe infections can develop pneumonia and die from complications of the illness.
Limiting eye exposure can help. Here’s why:

When a sick person coughs or talks, virus particles can spray from their mouth or nose into another person’s face. You’re most likely to inhale these droplets through your mouth or nose, but they can also enter through your eyes.
You can also become infected by touching something that has the virus on it — like a table or doorknob — and then touching your eyes.
Coronavirus may cause pink eye
If you see someone with pink eye, don’t panic. It doesn’t mean that person is infected with coronavirus. But a recent study from China suggests that up to one third of people hospitalized with coronavirus experience eye problems, such as viral pink eye or conjunctivitis. It's important to know that the virus can spread by touching fluid from an infected person’s eyes, or from objects that carry the fluid.
Eye care procedures may be delayed during the pandemic
For everyone’s health and safety, ophthalmologists and other doctors are being urged not to see patients during the coronavirus pandemic except for urgent or emergency care. This is important for two reasons:
Limiting contact between doctors and patients is key to helping reduce the spread of the coronavirus;
The entire nation must conserve vital disposable medical supplies (like masks and faceshields) so they can be used in hospitals where they are most needed right now.
You will likely find that routine patient visits will be rescheduled. Any eye surgeries and procedures that are not emergencies will be postponed.

Call your ophthalmologist for guidance in the following situations:

You have macular degeneration or diabetic retinopathy and get regular eye injections;
You notice changes in your vision (like blurry, wavy or blank spots in your field of vision);
You notice a lot of new floaters or flashes in your vision;
You suddenly lose some vision;
You have eye pain, headache, red eye, nausea and vomiting.
Expect changes to eye exams and procedures:
The clinic may ask you to wait outside, or in your car, instead of in the normal waiting room. This is to protect you, the other patients, and the office staff from possible virus exposure in crowded waiting areas.
The clinic is likely restricting the number of people that enter. If you do not need someone to be there with you, please do not bring anyone to your appointment.
Your eye doctor may use a special plastic breath shield on the slit lamp machine they use to look into your eyes. They may also wear a mask with a plastic shield over their eyes.
Your doctor may ask you to wait to speak until after your eye exam is complete. Then they can talk with you and answer questions when they can be a safe distance from you.
Some practices may use telemedicine for “virtual” visits over the phone or video chat over a computer.
Eye doctors recommend the following precautions:
If you have a cough or a fever, or have been in close contact with someone who has these symptoms, you must call your doctor’s office ahead of time and let them know. If your visit is not an emergency, you may need to stay home.
If you arrive sick, your doctor may ask you to wear a protective covering or mask, and to wait in a special room away from other patients.
If you need to cough or sneeze during your exam, move back from the microscope. Bury your face in the crook of your arm or cover your face with a tissue. Wash your hands with soap and water right away.

14/04/2020

'Pink Eye' Often a Symptom of COVID-19, and Infection Via Tears Possible
By Steven Reinberg
HealthDay Reporter
THURSDAY, April 2, 2020 -- Besides causing COVID-19, the new coronavirus can also lead to "pink eye," and Chinese researchers say the virus may be spread by tears.
Of 38 patients with COVID-19, a dozen also had pink eye (conjunctivitis), a new study found. In two patients, the coronavirus was present in both nasal and eye fluids.
Some COVID-19 patients have ocular symptoms, and maybe novel coronaviruses are present in the conjunctival secretions of patients with COVID-19," said researcher Dr. Liang Liang of the ophthalmology department at China Three Gorges University in Yichang.
The conjunctiva is a thin, transparent layer of tissue that lines the inner eyelid and covers part of the white of the eye. Liang said the coronavirus may invade it in patients with severe
That means the virus can be spread if someone rubs an infected eye and then touches someone else -- or during an eye examination, the study authors suggested.
The more severe a patient's COVID-19 is, the more likely it is that he or she will also have pink eye, according to the report published online March 31 in JAMA Ophthalmology.
Given these findings, doctors and nurses treating patients with COVID-19 should wear protective glasses as well as other protective clothing, caps and gloves, Liang said.
Reacting to the research, a New York City eye doctor said people should take steps to prevent pink eye. That includes avoiding touching their eyes and face, and using glasses instead of contact lenses during the coronavirus outbreak.
Although conjunctivitis is a rare manifestation of this disease, we should take all the necessary precautions to prevent conjunctivitis, including frequent hand-washing," said Dr. Prachi Dua, an ophthalmologist at the Manhattan Eye, Ear and Throat Hospital.
"Patients and clinicians should be aware that COVID-19 can manifest with ocular redness, swelling and tearing," she added. "These patients should seek appropriate care for proper diagnosis and prevention of transmission."
This is a warning to people that the conjunctiva can be a source of infection that might spread to others," he said.
That means it can spread via people's tears, a doctor examining your eye, or even someone rubbing their eye, getting coronavirus on their fingers and then touching someone else, Sommer pointed out.
He noted that guidelines from the American Academy of Ophthalmology recommend regular eye exams not be performed during the pandemic.

Of course, he added, emergencies that can affect vision still need to be treated immediately.

"People can wait a month or two to have a routine eye examination," Sommer said, adding: "You can get a new pair of spectacles prescribed anytime, you don't have to do that in the middle of an epidemic."

14/04/2020

Tips for prevention
Follow the guidelines to help protect yourself from catching, carrying and passing on SARS-CoV-2.

1. Wash your hands frequently and carefully
Use warm water and soap and rub your hands for at least 20 seconds. Work the lather to your wrists, between your fingers, and under your fingernails.

You can also use an antibacterial and antiviral soap. Use hand sanitizer when you cannot wash your hands properly. Rewash your hands several times a day, especially after touching anything including your phone or laptop.

2. Avoid touching your face
SARS-CoV-2 can live on hard surfaces for up to 72 hours. You can get the virus on your hands if you touch a surface like a doorknob, gas pump handle, or your cell phone.

Avoid touching any part of your face or head including your mouth, nose, and eyes. Also avoid biting your fingernails. This can give SARS-CoV-2 a chance to go from your hands into your body.

3. Stop shaking hands and hugging people — for now
Similarly, avoid touching other people. Skin to skin contact can pass SARS-CoV-2 from one person to another.

4. Don’t share personal items
Do not share personal items like phones, makeup, or combs. It’s also important not to share eating utensils and straws. Teach children to recognize their reusable cup, straw, and other dishes for their own use only.

5. Cover your mouth and nose when you cough and sneeze
SARS-CoV-2 is found in high amounts in the nose and mouth. This means it can be carried by air droplets to other people when you cough or sneeze. It can also land on hard surfaces and stay there for up to 3 days.

Use a tissue or sneeze into your elbow to keep your hands as clean as possible. Wash your hands carefully after you sneeze or cough, regardless.

6. Clean and disinfect surfaces
Use alcohol-based disinfectants to clean hard surfaces in your home like countertops, door handles, furniture, and toys. Also clean your phone, laptop, and anything else you use regularly several times a day.

Disinfect areas after you bring groceries or packages into your home. Use white vinegar or hydrogen peroxide solutions for general cleaning in between disinfecting surfaces.

7. Take social distancing seriously
If you are carrying the SARS-CoV-2 virus, it will be found in high amounts in your spit (sputum). This can happen even if you do not have symptoms.

Social distancing means staying home and working remotely when possible. If you must go out for necessities, keep a distance of 6 feet from other people. You can transmit the virus by speaking to someone in close contact to you.

8. Do not gather in groups
Being in a group or gathering makes it more likely that you will be in close contact with someone. This includes avoiding all religious places of worship, as you may have to sit or stand too close to another congregant. It also includes congregating at parks or beaches.

9. Avoid eating or drinking in public places
Now is not the time to go out to eat. This means avoiding restaurants, coffee shops, bars, and other eateries. The virus can be transmitted through food, utensils, dishes, and cups. It may also be airborne from other people in the venue.

You can still get delivery or takeaway food. Choose foods that are thoroughly cooked and can be reheated. High heat (at least 132°F/56°C, according to one recent, not-yet-peer-reviewed lab study) helps to kill coronaviruses. This means it may be best to avoid cold foods from restaurants and all food from buffets and open salad bars.

10. Wash fresh groceries
Soak all raw, whole fruits and vegetables in a solution of food-grade hydrogen peroxide or white vinegar. Let dry before putting them away in your fridge and cupboards. You can also use vegetable antibacterial wash to clean produce. Wash your hands before and after handling fresh produce.

11. Wear a (homemade) mask
The Centers for Disease Control and Prevention (CDC) recommendsTrusted Source that almost everyone wear a cloth face mask in public settings where social distancing may be difficult, such as grocery stores.

When used correctly, these masks can help prevent people who are asymptomatic or undiagnosed from transmitting SARS-CoV-2 when they breathe, talk, sneeze, or cough. This, in turn, slows the spread of the virus.

The CDC’s website provides instructionsTrusted Source for making your own mask at home, using basic materials such as a T-shirt and scissors.

Some pointers to keep in mind:

Wearing a mask alone will not prevent you from getting a SARS-CoV-2 infection. Careful handwashing and social (physical) distancing must also be followed.
Cloth masks aren’t as effective as other types of masks, such as surgical masks or N95 respirators. However, these other masks should be reserved for healthcare workers.
Wash your hands before you put on your mask.
Wash your mask after each use.
You can transfer the virus from your hands to the mask. If you’re wearing a mask, avoid touching the front of it.
You can also transfer the virus from the mask to your hands. Wash your hands if you touch the front of the mask.
A mask shouldn’t be worn by a child under 2 years old, a person who has trouble breathing, or a person who can’t remove the mask on their Owen

12. Self-quarantine if sick
Call your doctor if you have any symptoms. Stay home until you recover. Avoid sitting, sleeping, or eating with your loved ones even if you live in the same home.

Wear a mask and wash your hands as much as possible. If you need urgent medical care, wear a mask and let them know you may have COVID-19.

14/04/2020

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
The best way to prevent illness is to avoid being exposed to this virus.
The virus is thought to spread mainly from person-to-person.
Between people who are in close contact with one another (within about 6 feet).
Through respiratory droplets produced when an infected person coughs, sneezes or talks.
These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms

26/07/2017

How To Cure From Rheumatoid Arthritis (RA) & Arthritis at Home
in Arthritis, Back Pain, Knees Pain, Rheumatoid Arthritis (RA), Sciatica –

Rheumatoid arthritis (RA) is a chronic and most painful disease; it progresses step by step due to inflammation in the joints. It produces result as painful deformity and immobility in joints; especially in knees, ankles, feet, back, wrist and fingers.

This disorder mostly attacks flexible (synovial) joints and after that it will affects all the body joints and tissues. In Pathological terms, many types of arthritis disorder in the world; and there is no cure for treat this problem permanently.

Nevertheless, even modern medical science fails to cure RA; then we have another best hope of Ayurveda medical science to treat it permanently. Some natural therapies and herbs help to treat of RA & other arthritis disorders. Daily lifestyle and diets play a vital role to treat any disease. Right food and supplements helps to cure quickly from RA.



Anyways we are discussing about some home remedies; which is works effectively to treat with rheumatoid arthritis. These remedies will also useful to cure from Sciatica, back pain, arthritis, Knee pain and other joints disposers.

Home Remedies For Rheumatoid Arthritis (RA) & Arthritis

1. Neem (Margosa) Leaves

Neem is the magical herb to cure of every diseases; take the benefit of this herb tree and the remedy.

• Take 10-15 fresh, new and soft leaves of margosa.
• Chewing properly and swallow these leaves.
• Do this method daily in the morning to cure permanently from any kind of arthritis.
• It's bitter in taste therefore you can take some sweet or sugar after chewing them.
This remedy is effective to cure diabetes; you can suggest it for diabetic patient.

2. Fenugreek Seeds or It's Powder

Fenugreek is used as spice in the kitchen since ancient times. The anterior people knew the importance of this herb and they had used it on daily routine; so they did not face such diseases.
The other special thing of this herb is – if you are a vegetarian then it is the best alternative of fish oil. The remedy for Rheumatoid arthritis (RA) as follows –

• Take 5 gram (One teaspoon) of fenugreek seeds and soak them into a glass of water at night.
• Next morning, shaking it well and filter it.
• Drink this water and chewing these seeds well.
• This is proven and effective remedy for arthritis.
You can also use a teaspoon fenugreek powder with lukewarm water twice in a day. This treatment also helps to cure diabetes.

Another remedy for Sciatica and Back Pain –

• Take one gram of fenugreek powder and dried ginger powder.
• Take it thrice in a day with lukewarm water.
Fenugreek is an impressive herb and it’s very effective to cure many diseases.

3. Indian Gooseberry (Amla) with Butter

Amla has the ability to transform the old age in puberty; it is the rich source of vitamin C. Therefore use it and live free from diseases.

• Take juice of one fresh amla and mix it with some melted butter.
• Heat it until becomes warm.
• Drink it after it becomes cold.
• Lick some honey after drinking it.
• Use this treatment at least 2 weeks regularly.
By this treatment, you will realize new freshness and walking with feet will be easier without pain.

4. Basil leaves, Margosa Leaves and Salt

It's an effective treatment for irritation and inflammation in joints. The remedy is –

• Take 100 grams of all three basil leaves, margosa leaves and salt.
• Put these ingredients into a bathtub or tub and heat them.
• Immersing your affected joints in this water when it becomes lukewarm.
• Immersing at least half an hour to get relief from swelling and irritation.
Use this treatment once or twice to get positive results.

5. Water Therapy

Water therapy almost works in all diseases. It is very simple and easiest procedure for cure the disease. In this process, you have to heat the water until it becomes lukewarm or tolerable. This therapy is performed as immersing the painful joints in lukewarm water at least for an hour.

6. Green Tea

Green tea has the anti-oxidant properties. It is useful to encourage the production of glutathione in the body, which functioning for inflammation reduction and overcome the swelling. You can use it for cure the arthritis.

7. Massage Therapy with Camphor and Mustard Oil

This combination will help to retain the blood circulation in the affected joints. It is also effective to reduce the swelling and inflammation of the joints. The massage oil preparation as follows –

• Take 100 gram mustard oil and add 10 gram camphor in it.
• Heat until the camphor dissolves into this oil.
• Leave it to become lukewarm.
• Massage with this oil on affected joints to get quick relief.
8. Aloe-Vera

Aloe Vera helps to overcome the inflammation or swelling in joints. You can use the pulpy gel from its leaves. You can use it with black pepper powder and salt to make it tasty.

9. Triphala Powder

Triphala is a traditional and magical remedy to cure from many diseases. It works for recovering of the affected tissues with cure. Use a tablespoon of triphala powder with water at night before you go to bed.

10. Ginger and Garlic

Ginger and garlic are the best spices or herb; which is useful to quick relief from pain especially swelling pain. You can use direct intake of its juice or use them with vegetable, salad and soup.

Some other natural tips to cure from rheumatoid arthritis

1. If more problematic then go for consulting with a specialist doctor.
2. Take plenty of sleep and rest.
3. Do meditation for away stress and depression.
4. Eat plenty of vitamins supplements and green leafy vegetables.
5. Take more multivitamins and protein diet and food.
6. Avoid fried, oily and fast foods.
7. Use massage every day.
8. Try some exercises and yoga.
9. Try to walking at least for 20 minutes daily in the morning.
10. Drink plenty of water in a day.
11. Drink green tea instead of common tea and coffee,
12. Eat more fiber diet and fruits.
13. Avoid inflammatory factor products like dairy foods and milk.
14. Fish oil is the best anti inflammatory supplement.
15. Eucalyptus oil and Turpentine oil, performs best for massage on joints.

Special Advice
• Avoid eating of saturated food and packed food; eat only fresh foods and green vegetables including salad and fruits.
• Avoid drinking alcohol and quit smoking.
• Don’t lifting heavy objects.
• Always keep believing in remedy with positive mindset.
• Avoid use of drug and addiction supplements.
These remedies and tips help to treat RA and many other form of arthritis. You can comments for any suggestion or query.

26/07/2017

Causes For Asthma

It may be occurs by many causes but there are some major causes for it.

1. Infections or allergy.
2. Chronic cough and cold disease.
3. Excessive smoking and other abuse of bad addictions.
4. Excessive Stress and depression.
5. Respiratory infections.
6. Polluted and dusty air.
7. Medications reactions.
8. Sometimes it may be a genetics or hereditary.

Top 5 Home Remedies For Asthma

1. Suhaga (Borax) with Licorice

This is the best remedy ever for asthma. But before using it, we have a proper knowledge about preparation of this remedy –

First you can get a borax crystal or powder from any grocery shop and then convert this into roasted form by following steps –

(a). Heat Suhaga (borax) on frying pan till it converts into Calyx (Kheel) or Take borax (suhaga) and roast it over frying pan until it convert as blooming (bloated) form.

(b). Make a fine powder of that roasted borax and filter it.

(c). Also take some licorice and make a fine powder; then filter it.

Now, we are able to prepare the excellent remedy for asthma.

Mix equal amount of roasted suhaga powder and licorice powder; mix well both the powder and keep it on a safe place in a glass vial or container.

Take half teaspoon (or 1 gram) of this mixture and therein add a teaspoon of honey; mix well and lick it slowly (in winter, take it with lukewarm water). Repeat this remedy thrice daily until you get rid from asthma.

Note: Remember that, the amount of dose is 1/8 gram for minors. Also you should avoid curd, cold fruit and food, rice, oily and fast food during this treatment.

2. Turmeric Root

Turmeric has an excellent remedy for cold, cough and asthma. It has an effective treatment of asthma, when it caused by allergy or infections.

Take some fresh turmeric roots and roast it on a frying pan along with sand dust at least for 5 minutes Or you can roast them into microwave or oven. Then make a fine powder and lick a pinch of powder with honey to get effective and wondering results in asthma. Repeat this treatment thrice daily.

Also you can take a teaspoon of this powder with lukewarm water twice in a day to get instant relief in asthma. Use it on a regular basis to get proper cure from asthma.

3. Figs

Figs are the best natural ingredient to cure asthma as well as prevents common cold and cough. Take 2 pieces of figs and roast it on the fire; eat them in the morning on an empty stomach to get quick relief in asthma within few of days.

Or you soak 2 pieces of dried figs in the water; leave thoroughly overnight. Eat them in the morning on an empty stomach. Even also drink the remaining water for having an effective relief from the asthma symptoms.

4. Ginger and Black Pepper

Ginger has natural antibacterial and anti-fungal agent that helps to treat from asthma. Try to make a ginger green tea without milk; follow the method for making a herbal tea.

Mix 2 teaspoons of ginger juice, one teaspoon of black pepper powder and 8 crushed basil leaves in your regular tea without adding milk. Drink it when it becomes lukewarm. Repeat this method twice daily for having better results in asthma.

Alternative Treatment: - Ginger and honey also a best remedial combination to treat from asthma.
Mix a teaspoon of ginger juice, one teaspoon of black pepper powder and one teaspoon of honey; mix well. Take this remedial mixture in the morning on an empty stomach to get rid from asthma. Repeat twice daily and regularly at least for couple of weeks.

5. Mustard-Oil Massaging

Massaging is also a big factor to treat asthma and any inflammatory diseases. Mix some camphor into mustard oil. Heat it over the fire to make it lukewarm (heat it for few seconds to make it lukewarm only). Massage it all over the chest for getting an effective relief in asthma.

Special Care:

With these remedies, we also have to care about yourself to prevent asthma. Here some useful tips to stay healthy.

1. Do not eat excessive cold food and fruit.
2. Avoid Smoking to get rid from asthma.
3. Stay happy and cool; don’t be stress and tense.
4. You should have a mask to escape yourself from environmental pollution.
5. You should not eat such foods that cause the allergy or infection.

23/07/2017

Causes for Pimples or Acne:

1. Genetic or hereditary.
2. Excessive intake of oily food and supplements.
3. Lack of nutrition in diet or poor diet.
4. Hormones deficiency.
5. Constipation.
6. Excessive stress and depression.
7. Excessive use cosmetic creams and powders.
8. Excessive use of chemical products (soap, face-wash, mouth-wash etc).
9. Excessive smoking.
10. Excessive use of alcohol.
11. It might be a medication reaction.
12. Lack of physical exercise and meditation.
These are the reasons for pimples and acne. But the question is that how can cure these pimples and acne? Don’t worry about it and get ready to cure them. Now, these are the natural remedies and tips to treat pimples and acne.

Natural Home Remedies To Cure Pimples

(1) Lemon and Rose-Water

• Add equal amounts of rose water in lemon juice.
• Mix well.
• Gently apply this liquid paste on your face.
• Wash your face with clean water after half an hour.
Note - You should use this treatment at least ten to fifteen days regularly to get effective.

(2) Lemon Skins (Lemon Peels)

Remember that, do not throw the lemons skin after squeezing them. It is very effective to cure from pimples and scars. You might be thinking that how they useful after squeeze?

Let, the method is -

• Take two lemon peels and rub them on the face as shown in this video.
• Do this rubbing treatment at least for 5 to 10 minutes.
• Wash your face with lukewarm water after it.
• This method is helps to remove the pimple and acne in a few of days and you'll get a beautiful face.
(3) Indian Gooseberry or Amla

Amla is the exceptional and magical herb, it is almost useful to every disease. It is also useful to cure pimple and acne.

• Take some amla pieces and soak (put) them into a glass of water at night.
• Grind them with water in the next morning, and then filter it.
• Add two tablespoon honey into this amla water and drink it.
• This is a effective remedy to get rid from acne and pimples.
Note - You can apply the remains pulp of filtering on affected area.

(4) Glycerin and Lemon Juice

You can add ¼ (one fourth) amount of lemon juice in ratio to glycerin, and mix well. Apply this paste on affected area to get rid of pimples and acne.

Alternative treatment: - Use coconut oil instead of glycerin, it is also beneficial.

(5) Crown Flower or Aak (Calotropis gigantea) with Turmeric

Crown flower or Aak belongs from the Calotropis genes. It is very effective herb from ancient time in Indian subcontinent.

According to Ayurveda, this is able to cure many disease with its leaves, latex (it is milk produced by them) and root. Let we discuss about the remedy –

• Take turmeric rhizomes and Crown flower latex (milk) and make a paste by grind them.
• Wash your affected area and applying this paste on that region at night before go to sleep.
• Wash it at next morning with lukewarm water.
Note – You also can wash it at night after applying it to at least for half an hour.

Another Best Tips and Remedies To Cure Pimples:

1. Use baking soda with water to make a paste, apply it on affected area.
2. Use the ice to compress on your pimples to get relief.
3. Keep your skin clean and wash it with clean water twice in a day.
4. Try to do morning walk and exercise every day.
5. Take a proper and balanced diet; you should include green leafy vegetables, fruits and milk in your diet.
6. Take protein and vitamins supplements.
7. Take enough sleep; it is most important for hormones regeneration.
8. Avoid stress and keep calm and cool.
9. Avoid products which contain chemicals.
10. Drink 10 to 12 glass of water in a day.
11. Special Advice or Precautions: -
12. Don’t scratch or popping the pimples, it might be leave permanent scar or spread fast.
13. Take treatment for constipation.
14. Avoid heat producing foods.
15. Avoid oily, salty, spicy and fast foods.
16. Wash your face twice or thrice a day.
17. Avoid touching or rubbing pimples.
18. Protect your skin from the direct sun rays.
19. Avoid alcohol and quit smoking.
20. Don’t use cosmetic and chemical creams and washing products.
21. Take any medicine under doctor's instruction.
Hopefully, these all the remedies will helps to cure pimples and acne. You can comments for any advice or suggestion.