Fit Flex Physiotherapy Clinic

Fit Flex Physiotherapy Clinic Your trusted physiotherapy center in Kanpur. We specialize in pain relief, injury recovery, and improving mobility for adults, elderly, and athletes.

Personalized care for a pain-free life!

Dealing with Lumbar Spondylosis? These instant stretches can help reduce stiffness, improve flexibility, and support you...
24/08/2025

Dealing with Lumbar Spondylosis?

These instant stretches can help reduce stiffness, improve flexibility, and support your spine health:

✅ Hamstring Stretch
✅ Cat & Camel Pose
✅ Pelvic Bridge
✅ Partial Curl
✅ Extension Exercise
✅ Gluteal Stretch

Consistency is the key 🔑 – add these to your daily routine to keep your back happy and mobile. 💪

📅 Want a personalized plan? Book your consultation today with Fit Flex Physio Clinic, Kanpur.

💡 Low Back Pain isn’t just about the spine, it’s about the whole body working together.From pelvic alignment to foot mec...
20/08/2025

💡 Low Back Pain isn’t just about the spine, it’s about the whole body working together.

From pelvic alignment to foot mechanics, every link in the chain matters.

🔎 A Postural Analysis helps us identify imbalances, weak points, and hidden stressors that may be fueling your pain.

With the right assessment, we can design a treatment plan that not only eases pain but restores balance, mobility, and strength.

👉 Don’t just treat the symptoms. Fix the root cause.

💡 What if just one session could change the way you feel?🎯 We’re opening our doors for FREE consultations — but only for...
12/08/2025

💡 What if just one session could change the way you feel?

🎯 We’re opening our doors for FREE consultations — but only for 2 days!

📅 13 & 14 August
🕒 3 PM – 6 PM

📍 Fit Flex Physiotherapy Clinic
⚡ Slots are already filling up — once they’re gone, they’re gone!

📩 DM now to book your spot.

💚 A Simple Trick to Ease Back Pain!Did you know? 🧐 Rolling a tennis ball under your foot not only loosens tight foot mus...
04/08/2025

💚 A Simple Trick to Ease Back Pain!

Did you know? 🧐 Rolling a tennis ball under your foot not only loosens tight foot muscles but also relaxes your hamstrings & back—helping reduce back pain naturally. 🙌

✨ Try this easy tip & feel the difference!

📞 For expert physiotherapy care: 07275207389

🏡 Visit our clinic or book home therapy in Kanpur

💚 Your Pain-Free Journey Starts Now!What if just 45 minutes a day could bring you lasting relief?This August, join our P...
02/08/2025

💚 Your Pain-Free Journey Starts Now!
What if just 45 minutes a day could bring you lasting relief?

This August, join our Pain Free Hour and save 40% on expert physiotherapy sessions.
✨ Less pain. More movement. More life.

⚠️ Slots are filling fast – don’t miss out!

📅 Valid for August only!

📞 Call 07275207389 – Book before we’re fully packed!

Busting Myths, Building Stronger You! 💪Physiotherapy isn’t just for injuries — it’s for anyone who wants to move better,...
31/07/2025

Busting Myths, Building Stronger You! 💪

Physiotherapy isn’t just for injuries — it’s for anyone who wants to move better, heal faster, and live pain-free.

Swipe through our carousel to uncover the truth behind common physiotherapy myths and see why choosing the right care makes all the difference. ✅

Don’t let myths stop you from getting the help you need.
📍 Visit Fit Flex Physiotherapy Clinic or book your home session today!

What Saiyaara showed us—what reality tells us.While Saiyaara centers on a young woman diagnosed with Alzheimer’s, neurol...
28/07/2025

What Saiyaara showed us—what reality tells us.

While Saiyaara centers on a young woman diagnosed with Alzheimer’s, neurologists confirm that early-onset cases—especially in the 20s—are extremely rare and mostly genetic.

Slide through to learn real warning signs, expert insights, and how physiotherapy at Fit Flex Physiotherapy Clinic can support brain health and cognitive wellness.

If something doesn’t feel normal—don’t ignore it. Professional evaluation matters.

📞 07275207389 | Kanpur clinic & home therapy

✨ Physiotherapy for PCOD: Move to Heal Your Hormones ✨Struggling with irregular periods, weight gain, or hormonal imbala...
21/07/2025

✨ Physiotherapy for PCOD: Move to Heal Your Hormones ✨

Struggling with irregular periods, weight gain, or hormonal imbalances due to PCOD? Physiotherapy can help you regain control of your health—naturally and effectively. 💪💖

From aerobic workouts to pelvic floor strengthening, breathing techniques to yoga—physiotherapy plays a powerful role in managing PCOD symptoms like:

🔸 Irregular cycles
🔸 Insulin resistance
🔸 Mood swings
🔸 Infertility & more

✅ Discover how the right movement can rebalance your hormones and restore your well-being.

👩‍⚕️ It’s time to treat PCOD beyond pills—with personalized physiotherapy that empowers your body from the inside out!

📌 Save this guide or share with someone who needs it.

Address

Block-F, 113/251, Plot No. 16, Opposite Gastro Liver Hospital, Swaroop Nagar
Kanpur
208002

Opening Hours

Monday 9:30am - 7am
Tuesday 9:30am - 7am
Wednesday 9:30am - 7am
Thursday 9:30am - 7am
Friday 9:30am - 7am
Saturday 9:30am - 7am

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