Eat to live not live to eat

Eat to live not live to eat Come and lose weight by eating in a healthy way!!!! Diet charts given by DT. Shagun Garg

Diet charts are given for cases like:- Heart diseases, celiac disease, liver and kidney problems, weight gain, weight loss etc..

15/08/2018
20/03/2017
09/03/2017
HAVE A LOOK ON THIS NUTRITION CYCLE!!!!To lead a healthy life, positive thinking is important which affects your mental ...
24/10/2016

HAVE A LOOK ON THIS NUTRITION CYCLE!!!!

To lead a healthy life, positive thinking is important which affects your mental health directly. Also for this, proper eating is required as food plays a big role on the mental health.

NEVER SKIP YOUR MEALS
ALWAYS EAT SMALL AND FREQUENT MEALS.

30mins of brisk walking is enough to let you feel rejuvinated and helps in reducing and balancing weight.
No need to stress yourself for hours in gym. Light and regular exercise only, can help you a lot.

Do not eat too oily and spicy food during night and also limit the consumption of alcohol, as this can create a negative balance on both your body and as well as on mind.

Address

H. No 1411 Urban Estate Kapurthala
Kapurthala Town
144601

Opening Hours

Monday 10am - 1:30pm
6pm - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+919417731888

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