29/11/2025
Travel doesn't have to hurt your joints!Long journeys can cause stiffness,but you can prevent it by stretching every 2 hours,using lumbar support, and wearing supportive footwear.Protect your joints and enjoy a pain-free trip.Travel smart,stay mobile, and live healthy!
For Appointment:
Dr Gattu Naresh
MS Ortho (Osm)
Spine and Joint clinic
Mancherial chourastha
Opposite to Civil hospital main gate
📞:+91 8247512459