Ankit kumar Helps another

10/03/2023

Funny video

10/03/2023

जो सोचोगे वह कर पाओगे
ध्यान वर्तमान क्षण पर ध्यान केंद्रित करने, जागरूकता पैदा करने और आंतरिक शांति और शांति की भावना विकसित करने के लिए मन को प्रशिक्षित करने का अभ्यास है। इसमें आरामदायक स्थिति में बैठना या लेटना और किसी विशेष वस्तु पर अपना ध्यान केंद्रित करना शामिल है, जैसे कि सांस, मंत्र, ध्वनि या छवि। बौद्ध धर्म, हिंदू धर्म और ताओवाद सहित दुनिया भर की विभिन्न संस्कृतियों और धर्मों में हजारों वर्षों से ध्यान का अभ्यास किया जाता रहा है। यह अक्सर आध्यात्मिक विकास और आत्म-सुधार के साथ-साथ तनाव, चिंता और अवसाद को कम करने के लिए एक उपकरण के रूप में उपयोग किया जाता है। ध्यान के कई अलग-अलग प्रकार हैं, प्रत्येक की अपनी विशिष्ट तकनीकें और लक्ष्य हैं। कुछ सामान्य प्रकार के ध्यान में सचेतन ध्यान, मंत्र ध्यान, प्रेम-कृपा ध्यान और शरीर स्कैन ध्यान शामिल हैं। शोध से पता चला है कि नियमित ध्यान अभ्यास से मानसिक और शारीरिक स्वास्थ्य दोनों के लिए कई लाभ हो सकते हैं, जिसमें तनाव और चिंता को कम करना, नींद में सुधार करना, मनोदशा को बढ़ाना, ध्यान और ध्यान बढ़ाना और यहां तक कि रक्तचाप और पुराने दर्द को कम करना भी शामिल है। यदि आप ध्यान करने में रुचि रखते हैं, तो आरंभ करने में आपकी सहायता के लिए कई संसाधन उपलब्ध हैं, जिनमें निर्देशित ध्यान, ध्यान ऐप और कक्षाएं या कार्यशाला शामिल हैं।

10/03/2023

The head is the uppermost part of the human body that contains the brain, sensory organs, and main sensory nerves. It is connected to the neck, which supports and connects it to the rest of the body. The human head includes the skull, which protects the brain, as well as the face, which houses the eyes, nose, mouth, and ears. The head also includes the scalp, which covers the skull and contains hair follicles, as well as various muscles and blood vessels that allow for movement and circulation.

24/05/2022

ABOUT MONKEYPOX OUTBREAK

Monkeypox is a disease caused by Monkeypox virus. The first outbreak happened in 1958 in Congo D.R in monkeys, hence the name. Thereafter, the first human case was recorded in 1970 in the same country. Since then it has been endemic to most west-African countries but majority of the cases have been in Congo D.R. Zambia has never recorded a documented case of monkeypox infection.

Currently, more than 13 European and western countries have recorded increased numbers of the infection signifying the rise in transmission rate of this viral infection.

The natural reservoir (where it naturally lives) of the virus is still unknown but rodents and non-human primates like monkeys have been known to harbor the virus and infect humans.

TRANSMISSION

Transmission of monkeypox virus occurs when a person comes into close contact with bodily fluids or blood of an infected person, rodent, monkey or eating products of animals that might be infected. Therefore, monkeypox is a viral zoonosis.
Fomites (materials/objects contaminated with the virus) like door handles, bedding or clothing can also be a source of the infection.

Other human to human transmissions include inhalation of respiratory droplets (especially via sneezing) of an infected person. Otherwise transmission via respiratory droplets requires prolonged face-to-face contact.
It might also be transmitted from the mother to the unborn baby, which is called Congenital Monkeypox.

SYMPTOMS AND SIGNS

The incubation period is usually 5 to 21days but may begin on the first day of infection.
The infected person may present with;

1. Body hotness (fever)
2. Headaches
3. Muscle pains
4. Back pains
5. Chills
6. Feeling tired (Exhaustion)

SIGNS
1. Swollen lymph nodes (Lymphadenopathy)
2. A characteristic rash (about 2-5mm) that develops within 1 to 3 days from the time of infection. It starts from the face then spreads to other body parts especially the hands and feet.

PREVENTION.
Hygiene is key!
1. Avoid contact with animals that might harbor the virus
2. Avoid materials that might harbor viral formites and/or regularly hand sanitize with a alcohol based hand sanitizer.
3. Isolate infected persons
4. Using Personal Protective Equipment (PPE) when caring for the patients
5. Avoid unnecessary travels to places that have the outbreak

TREATMENT
Currently, there is no proven safe treatment of monkeypox infection. Therefore, supportive care is the mainstay of treatment. In less severe cases, the infection is self-limited and symptoms will only last for 2-4weeks.
Smallpox vaccines (since smallpox virus is in the same genus as monkeypox virus) may be used for the purposes of preventing outbreaks. Other similar viral immunoglobulins or antivirals may also be used

24/05/2022

Human digestive system is the most important part of body

23/05/2022

23/05/2022

Help humanity

Doctors, also known as physicians, are licensed health professionals who maintain and restore human health through the practice of medicine. They examine patients, review their medical history, diagnose illnesses or injuries, administer treatment