Fitness Court

21/06/2020

02/04/2017

Exercise: An effective prescription for joint pain. Right exercises performed properly can be a long-lasting way to subdue joint pains. Exercise relieves stiffness, increases the strength and flexibility of the muscles, helps keep your joints well-oiled. visit our Fitness Court today for more details

30/12/2016

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers. Visit our Fitness Court 9030121121 in Kavali today to stay healthy

12/07/2016

Sugar can go by many names. For example, sugar can be also known as: agave nectar, barley malt, dextrose, rice syrup, isomalt, or high fructose corn sugar.
Hidden sugar is the culprit behind metabolic syndrome, which is characterized by high blood pressure, high blood sugar, unhealthy cholesterol levels, and abdominal fat and type 2 diabetes.

03/07/2016

Eat more! You don't often hear that when you have diabetes, but non-starchy vegetables are one food group where you can satisfy your appetite.
Vegetables are full of vitamins, minerals, fiber and with so few calories and carbohydrate, everyone can enjoy more!
Regular Exercise and healthy food choices will stave off all diabetic complications. Reach us to know more

28/06/2016

People with diabetes are encouraged to exercise regularly for better blood sugar control and to reduce the risk of cardiovascular diseases.
The reason for this is that muscles which are working use more glucose than those that are resting.
Muscle movement leads to greater sugar uptake by muscle cells and lower blood sugar levels. Join Fitness Court today for a good control on your Glucose levels.

12/06/2016

Performing muscle-strengthening exercises the wrong way can do more harm than good. Plan your perfect exercise regime today from experts

14/10/2015

What’s the one prescription that can lower your risk for 5 major diseases —
with NO side effects?

EXERCISE
has the power to keep you from developing high blood pressure, diabetes, stroke, and some forms of cancer. I

19/03/2015

One and only fitness center run by Doctors in Kavali