Heyday Community

Heyday Community Celebrate yesterday’s stories. Create tomorrow’s memories.

17/09/2025

✨ Smiles, stories, and so much laughter — that’s what Golden Balance was all about. ✨

Over two beautiful days, Chennai’s seniors came together at HEYDAY by Incor, guided by Dr. Anupriya Sivakumar (M.Sc & Ph.D in YOGA), to move, breathe, and simply enjoy life together. 💛

From gentle stretches and calming breathwork to shared jokes and heartfelt conversations, every moment was filled with energy, warmth, and connection.

Here’s to celebrating life’s golden balance together! 💛



[wellness Chennai, yoga for seniors, senior community events, wellness retreat for elderly, healthy lifestyle for seniors, Chennai events September, senior balance program, yoga and meditation seniors, elderly fitness Chennai, mindful aging]

14/09/2025

🌿 Golden Balance – Day 1 Highlights 🌿

Day 1 was all about energy, mindfulness, and togetherness. ✨

From yoga to holistic wellness sessions, our young-at-heart community embraced balance in every form. 💛

Stay tuned for a glimpse of everything that unfolded on Day 1 of Golden Balance!

⏳ The wait is almost over. In just a few hours, Chennai’s seniors gather to discover their Golden Balance. ✨Guided by Dr...
11/09/2025

⏳ The wait is almost over. In just a few hours, Chennai’s seniors gather to discover their Golden Balance. ✨

Guided by Dr. Anupriya Sivakumar (M.Sc & Ph.D in YOGA), this two-day journey at HEYDAY by Incor blends mindful movement, joyful energy, and a spirit of togetherness.

Here’s what awaits you:
💪 Gentle, flowing practices to energise your body
😌 Simple breathwork to calm and refresh your mind
🎉 Moments of laughter, friendship, and connection to lift your spirit

✨ 13th & 14th September | 10 AM – 6 PM
✨ PBEL City, Kelambakkam

This isn’t just yoga — it’s a celebration of wellness, community, and staying young at heart.

🌟 Register now — https://forms.gle/jrxvmtnXxABWJe8z8 🌟



(wellness Chennai, yoga for seniors, senior community events, wellness retreat for elderly, healthy lifestyle for seniors, Chennai events September, senior balance program, yoga and meditation seniors, elderly fitness Chennai, mindful aging)

11/09/2025

⏳ Just 1 day to go!
Are you ready to move, laugh, breathe, and celebrate life together?

✨ Golden Balance with Dr. Anupriya Sivakumar (M.Sc & Ph.D in YOGA) is not just a wellness program — it’s a 2-day yoga of energy, joy, and togetherness at HEYDAY by Incor.

Designed for Chennai’s seniors, Golden Balance brings the sparkle of movement, the glow of mindfulness, and the magic of community into one unforgettable experience.

Here’s what awaits you:
💪 Fun, flowing movements to energize your body
😌 Simple breath practices that refresh your mind
🎉 Laughter, connection, and friendships that make your heart lighter

For seniors, it’s a chance to rediscover vitality and joy.
For families, it’s the gift of seeing their loved ones thrive in a lively, caring space.

✨ 13th & 14th September | 10 AM – 6 PM
✨ PBEL City, Kelambakkam

This isn’t just yoga — it’s a celebration of life, togetherness, and staying young at heart.

🌟 Register now — https://forms.gle/jrxvmtnXxABWJe8z8 🌟



(wellness Chennai, yoga for seniors, senior community events, wellness retreat for elderly, healthy lifestyle for seniors, Chennai events September, senior balance program, yoga and meditation seniors, elderly fitness Chennai, mindful aging)

09/09/2025

✨ Discover Your Golden Balance ✨

Step into each day with energy, move through life with grace, and embrace peace of mind.
It’s about friendships that lift you, laughter that heals you, and a community that celebrates every chapter of your journey.

At HEYDAY by Incor, Chennai, our seniors are stepping into this golden chapter through yoga — a practice that strengthens the body, soothes the mind, and frees the spirit.

Wellness here is more than exercise; it’s a way to honour yourself, your journey, and the wisdom you’ve earned.

Join us for a 2-day journey of:
• Gentle yoga to nurture body & mind
• Reflection and calm in the company of kindred spirits
• A community that cherishes the beauty of age

🗓️ 13th & 14th September | 10am-6pm
📍 PBEL City, Kelambakkam



(wellness Chennai, yoga for seniors, senior community events, wellness retreat for elderly, healthy lifestyle for seniors, Chennai events September, senior balance program, yoga and meditation seniors, elderly fitness Chennai, mindful aging)

This Teacher’s Day, we honour the quiet wisdom that comes with a life well-lived. ✨ At HeyDay, our seniors share their s...
05/09/2025

This Teacher’s Day, we honour the quiet wisdom that comes with a life well-lived. ✨

At HeyDay, our seniors share their stories, their lessons, and the little truths that time has gifted them—one sticky note at a time.

Each note, a whisper of experience; each lesson, a beacon of inspiration. 💛

Here’s to learning from the golden moments of life.
Happy Teacher’s Day!📚✨



(senior wisdom, life lessons, inspiration, HeyDay community, heartfelt stories, aspirational living)

Every splash tells a story, every laugh sparks a memory, and every friendship at HeyDay is pure joy. Here, golden years ...
03/09/2025

Every splash tells a story, every laugh sparks a memory, and every friendship at HeyDay is pure joy.
Here, golden years are full of life, laughter, and connection.

Our vibrant community enjoys refreshing poolside fun, wellness and fitness activities, and multi-cuisine delights that make every day special. With 24x7 assisted healthcare, well-connected locations, and thoughtfully designed spaces,

HeyDay is where comfort meets care, and every moment feels like home.

Come dive into a lifestyle of joy, camaraderie, and premium senior living.
📍 Hyderabad | Chennai
📞 +91 9676444303
🌐 www.heyday.co.in



(senior living, premium senior community, senior lifestyle, assisted healthcare, wellness centre, Hyderabad senior living, Chennai senior living, multi-cuisine senior dining, senior fitness, senior friends pool)

Witness the unstoppable spirit of our HeyDay residents, proving that age is just a number and everyday is a chance to mo...
30/08/2025

Witness the unstoppable spirit of our HeyDay residents, proving that age is just a number and everyday is a chance to move, laugh, and thrive together.

From light dumbbells to hearty smiles, we make fitness fun, social, and inspiring!

📞 +91 9676444303
🌐 www.heyday.co.in



(senior fitness, active seniors, Saturday workout, healthy retirement, fun workouts, community wellness, senior motivation, lifestyle after 60, happy senior living, living wellness)

✨Mornings that feel like a gentle hug from nature. Fresh air, warm sips, cheerful company — and the forest life where ev...
29/08/2025

✨Mornings that feel like a gentle hug from nature. Fresh air, warm sips, cheerful company — and the forest life where every sunrise feels like a blessing.

At HeyDay Luxury Senior Living, comfort isn’t just about living well, it’s about living joyfully, together. 💛

And now, we’re coming to Hyderabad — to redefine senior living like never before. 🌟

📞 +91 9676444303
🌐 www.heyday.co.in



(luxury senior living, senior living Hyderabad, retirement homes India, community living for seniors, senior lifestyle, nature senior community, retirement comfort, luxury senior homes, senior wellness, forest living)

We just came for the cake… but stayed for the joy, the laughter, and the memories! 🎂💛 Every birthday is a little celebra...
28/08/2025

We just came for the cake… but stayed for the joy, the laughter, and the memories! 🎂💛

Every birthday is a little celebration of life, proving that happiness, friendship, and fun only get better with age.
Here’s to living fully, laughing freely, and cherishing every sweet moment—because every year is your time to shine! ✨🥳

📞 +91 9676444303
🌐 www.heyday.co.in



(community living, senior living in Chennai, senior living in Hyderabad, luxury senior homes, retirement lifestyle, assisted living, wellness lifestyle)

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1/212, Thaiyur B-village, Rajiv Gandhi Salai
Kelambakkam
603103

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