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Yoga is Life

Fouder Shine Yoga school (RYS-200,300,RPYS,YACEP)
27 Years in Yoga Expert
Yoga Therapy Master I started yoga at a very young age. Yoga happened by chance.

I have been a sportsman all my life and have represented school and won many medals in the various tournaments. I was looking for something by which I can take care of my personal fitness and also relax my muscles after a hectic day on the field. There was an International Camp on Yoga on in my city and I went there to see it. It inspired me to take up Yoga and also compete on its basis at the various events organized. After few months of practice I participated in a State Level Yoga championship and won a silver medal. It motivated me futher but the peace and serenity which I experienced after yoga practice was intsrumental in making it an integral part of my lifestyle. I went on to take part in many national and international championships and competitions and was always zestful in meeting other yoga practitioners coming from across the globe. Along with that I always managed to come back from the tournaments with a bag full of medals. Slowly, I also started training students for the Yoga Championship and I represented my the state as a captain of Yoga team. I have taught and trained at various yoga camps/school/Colleges for National and International level Yoga events. After seeing the immense potential and the benefits which Yoga can provide to everyone, I became interested in exploring the possibilities of including yoga in daily life. Using the Yoga postures I derived certain technique which provided many individuals with relief from chronic diseases like asthma,diabities,blood pressure and back problems etc. During this time I also worked with regions premier medical establishment like the Post Graduate Institute of Medical Education and Research (PGIMER) where I took classes under the banner ‘Breathe Free Club’ to cure asthmatic children’s. Later I also worked with other Medical Institutes in the region and tried to help patients in recuperating through yoga. By this time I was sure that I wanted to take Yoga as a full time profession to help my fellow people to lead a healthy life. I started working with Teach Yoga, which has its centers in different countries. My work there took me to countries like USA, Thailand, Singapore ,Vietnam....

at present Founder shine Yoga school since 2014 (Vietnam )

11/03/2026

Grand opening YTTC-65
March 2026
Shine Yoga school

27/02/2026

Happy Birthday 🎂 🥳 🎉 🎈
My NITIKA 💓

22/02/2026

Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.

21/02/2026

Your talent determines what you can do. Your motivation determines how much you’re willing to do. Your attitude determines how well you do it.”

19/02/2026

Advance poses practice class

17/02/2026

Wish you all Happy Vietnamese New Year 2026
New Year brings you lucky money ,healthy and make your dreams true 👍 ✨️ 🙏

15/02/2026

Har Har Mahadev 🙏💐🎊

05/02/2026

https://youtube.com/shorts/mycLy9ISiOw?si=guMlyKXQDxRv9znm

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03/02/2026

Shine Yoga by Tien end year party 🥳

22/01/2026

Teaching Advance
Yoga course Shine Yoga school

19/01/2026

https://youtube.com/watch?v=_vpd_uIvL4M&si=BthlHHbvCUa-bdYB

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

17/01/2026

Yoga classes

Address

Sunny Enclave Kharar Mohali
Kharar
140301

Telephone

+917087087908

Website

https://www.shineyoga4u.com/

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