PHC KHREW

18/06/2025

🔔 *WHO Health Alert*
_18 June 2025_

*Everyone feels anxious sometimes* 💛

But anxiety disorders cause intense, hard-to-control fear. Over 300 million people are affected – mostly women.

*Symptoms include:*
• Constant worry or fear
• Trouble concentrating & sleeping
• Irritability or restlessness
• Nausea or stomach upset
• Heart palpitations
• Sweating or trembling
• Feeling panic or doom

*What can help:*
• Reduce alcohol and drug use 🚭
• Exercise regularly 🚶🏾‍♀️
• Keep a healthy diet and sleep routine 🍎
• Practise deep breathing & mindfulness 🧘🏽

Learn more:

Everyone can feel anxious sometimes, but people with anxiety disorders often experience fear and worry that is both intense and excessive.

25/05/2025

Small gland, big impact.
ArsaLan Bhat

12/05/2025

Nurses—one of the few blessings of being ill...
Happy International Nurses Day.

07/04/2025

07 April 2025

*World Health Day* 💙

This year, we’re focusing on the health of mothers and babies – the foundation of healthy families and hopeful futures.

Every 7 seconds, a mother or baby dies from causes we can prevent.

Most countries are off track to meet global survival targets by 2030.

Every woman, every baby, everywhere deserves quality care – before, during and after birth.

*How you can help:*
• Spread the word 📢
• Join a WHO event 🤝
• Donate to support care 💸
• Share your story 💬

*Donate now:* https://donate.who.foundation/
*Learn more:* https://bit.ly/3EgxreN

Health Can’t Wait. Your Support Saves Lives Today.

09/12/2024

Today An overview of common types of fire protection equipment. A discussion of common extinguisher types. Education on common causes of fires. A review of current fire evacuation procedures. Emergency preparedness training. By Fire And Emergency Department Khrew at PHC Khrew. . .

21/11/2024

MLA Pampore , Jenab Justice (r) Hasnain Masoodi, Visits PRIMARY HEALTH CENTRE (PHC) KHREW .

MLA Pampore, Jenab Justice (r) Hasnain Masoodi along with BMO Pampore, visited PHC KHREW to inspect healthcare services and infrastructure. During his visit, he interacted with both hospital staff and patients, thoroughly assessing the current situation and identifying areas for improvement in specialized services and equipment.He assured that necessary measures would be taken to address the concerns raised...

28/08/2024

Today Inauguration of Gynae Ward By BMO Mam at PHC KHREW ...

21/08/2024

15/08/2024

15 Aug 2024...
Independence Day

27/09/2023

Antirabies Awareness Program held today.... ... Shahid Bhat