Heal Wellness

22/08/2025

A groundbreaking study in Nature Aging compared four populations and found that “inflammaging” isn’t universal:

・ Inflammation increased with age in industrialized groups (Italy & Singapore)
・ In non-industrialized groups (Tsimane & Orang Asli), it didn’t
・ Among the Tsimane, inflammation actually decreased with age

This suggests that chronic inflammation may be more about environment than biology.
Curious what else could be reshaping how we think about aging?

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11/04/2025

Hormone CME Course: June 9 - July 20

11/04/2025

19/03/2025

17/01/2025

31/08/2024

24/08/2024

A comprehensive look into the complexities of IBD with case studies illustrating how Dr. Rolfsen has used GI‑MAP® testing to manage Crohn's and colitis cases effectively.

24/08/2024

24/08/2024

Mold happens, but you can reduce your exposure to molds and mycotoxins by following some basic precautions.

Test your home environment for molds and mycotoxins to make sure that you aren't dealing with molds in your home!

Reduce your coffee intake, especially of mass-produced coffees. Small batch roasts and organic coffees are less likely to contain mold!

Avoid foods that are more likely to contain molds, such as oats and grains, and buy organic when you can.

Clean your refrigerator out regularly. Even healthy foods can develop mold if left to grow old in your fridge!

If you have central air or heating, be sure to clean your ducts and vents regularly, as mold can develop there.

For more information about testing your home, check out: https://bit.ly/4cvBfUN

24/08/2024

We're often asked about fasting ahead of nutritional testing. If you find yourself asked about the same thing when preparing your patients, you can refer them to the following page for support: https://www.gdx.net/uk/products/metabolomix

24/08/2024

Mild lapses in memory and slower processing time are a natural part of your brain’s aging process. In our latest PureBlog, learn what supplements to take to improve your memory and target cognitive function‡ 🔗https://bit.ly/3SYeB0m