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Dr. Minu Saara

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Dr. Minu Saara

Dr. Minu Saara an Ayurveda graduate from Mahatma Gandhi University is a Kerala doyen in the field of Ayurveda Therapeutics disease management.

She is very passionate to unravel the mysteries of medicinal plants. Proprietor Misaara Health Care Solutions

11/07/2025

Addressing these factors through lifestyle changes, stress management techniques, and open communication can help improve sexual drive and overall well-being

08/07/2025

It’s crucial to manage blood sugar levels effectively through diet, exercise, and medication to minimize the risk of these complications.

05/07/2025

Puffed rice, also known as Murmura is a type of rice that has been heated under high pressure until it puffs up, which results in a light and crunchy texture.

Puffed rice is often considered a healthier alternative to fried snacks due to its low calorie and fat content. Here are some lesser-known health benefits of Puffed rice

Puffed rice is low in calories, making it a suitable option for those watching their calorie intake. It can be used as a base for snacks or breakfast dishes without significantly adding to the calorie count.

01/07/2025

Happy doctors day to all my Doctor buddies🥰🎊🎉🔥

30/06/2025

Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and plays a vital role in bone health and immunity. It is a crucial nutrient that supports development, while also playing a key role in maintaining a healthy nervous system, muscles, and immune function.
Vitamin D deficiency means your body does not have sufficient Vitamin D. It mainly affects your bones and muscles.

21/06/2025

Yoga day!

Yoga addition of beauty strength and peace to the body & soul

Have a blessed day !

21/04/2025

Fennel seeds offer a range of health benefits, primarily related to digestion, but also impacting heart health, immunity, and skin health. They are a good source of fiber, vitamins (C, A, E), and minerals (potassium, calcium, magnesium, iron), and antioxidants.

20/04/2025

Happy Easter to all🎉🎈💕🫠🔥

Love you all guys🎈💕

14/04/2025

Happy Vishu to you all🎈🎊🎉🔥

Love you🩷🩷🩷

12/04/2025

Mahe Beach

Address

374A Pattullil Pallichakkala Road, South Eroor P. O
Kochi
682306

Telephone

+918547126656

Website

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