What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Raining Trees Counselling and Psychotherapy

Home
India
Kochi
Raining Trees Counselling and Psychotherapy

RainingTrees Counselling and Psychotherapy...Restoring Life through effective Psychotherapy

Restoring Life Through Effective Therapies
*Wings for Children
*Mental well being for Adults
*Perfect Personalities
*Made for Each Other
*Active Pregnancy
*Fly High Workshops

04/08/2025

Depression can feel overwhelming, but it's important to remember that it can be treated. With the right support,whether through therapy, medication, lifestyle changes, or simply opening up to someone you trust , healing is possible. You’re not alone in this, and there’s no shame in asking for help. Taking that first step toward treatment could be the beginning of a better, brighter chapter.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: http://www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

03/07/2025

Suffering with stress, anxiety, trauma, or feeling lost?

You're not alone and you don't have to do it all on your own. 💬

Counselling and psychotherapy provide a safe, nonjudgmental environment to discuss your thoughts, feelings, and experiences with someone who genuinely cares. Through dialogue, reflection, and professional support, therapy enables you to:
✔️ Make sense of your emotions
✔️ Work through past hurts
✔️ Develop healthier habits and coping strategies
✔️ Reconnect with yourself and others

Therapy isn't only for crisis ,it's for growth, clarity, and emotional health. It's a place where healing starts and transformation is possible. 🌱

💛Your mental health matters. Come let's talk about it.

📲Contact Us: +91 - 9495336887

👉Visit: http://www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

19/06/2025

Anger is an unhealed pain.
Behind every outburst, silent rage, or constant irritability, there’s often a deeper story: trauma, stress, unmet needs, or emotions we’ve been taught to suppress. Psychologically, anger is a mask or like shielding vulnerability, fear, or helplessness. But when left unchecked, it damages relationships, health, and peace of mind. Healing anger starts with understanding it, not hiding it. Therapy, self awareness, and emotional regulation can transform anger from a weapon into wisdom. Let’s stop saying “just calm down” and start asking, “What’s really hurting beneath the surface?”

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: http://www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

14/04/2025

Healing emotional wounds is a fundamental aspect of psychological well-being and personal development. Emotional trauma caused by experiences such as loss, abuse, or prolonged stress can significantly influence thought patterns, emotional responses, and behavior. Effective recovery involves recognizing and validating emotions, processing distressing memories, and implementing healthy coping strategies. Therapeutic approaches can support brain function and promote emotional resilience. Healing focuses not on forgetting the past but on developing the strength and clarity to move forward with stability and purpose. Committing to this process is essential for long-term mental health and improved quality of life.

01/04/2025

Feeling boxed in by past trauma?
When trauma reshapes the brain, it can make you feel stuck, emotionally numb, or trapped in survival mode. This isn’t weakness; rather, it’s your mind trying to protect you. Healing means slowly expanding your comfort zone, rewiring thought patterns, and rebuilding trust in yourself and the world. Through therapy, mindfulness, and self-compassion, you can break free from the walls trauma has built. You’re not meant to stay confined because healing is possible, one step at a time.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

13/02/2025

Learning Difficulty

Learning can be difficult due to cognitive overload, lack of prior knowledge, emotional barriers, or environmental factors. Psychologically, when information exceeds working memory capacity or lacks clear connections to existing knowledge, it becomes harder to retain. Anxiety, low motivation, and fear of failure can also hinder learning by reducing focus and engagement. Additionally, children with specific neurological issues may face unique challenges in processing and retaining information. External factors, such as poor teaching methods or an unsupportive environment, can further complicate learning. Overcoming these challenges often requires personalized strategies, emotional support, and an adaptive learning approach.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

05/02/2025

Feeling disconnected is a psychological state where a person experiences a sense of detachment from others, their surroundings, or even themselves. This can manifest as emotional numbness, a lack of belonging, or a deep-seated loneliness, even in the presence of others. Psychologically, this disconnection can stem from social anxiety, past trauma, depression, or chronic stress, leading to difficulties in forming or maintaining meaningful relationships. It often creates a vicious cycle—feeling isolated makes it harder to engage, and the lack of engagement reinforces the isolation. Over time, this state can impact self-esteem and mental well-being, making it essential to address through self-awareness, therapy, or meaningful social connections.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

20/01/2025

Rise Above Bullying !

Bullying is a deeply distressing experience that can affect mental health, self-esteem, and emotional well-being. Overcoming bullying requires a multifaceted approach to rebuild a sense of control, safety, and self-worth. One of the first steps is understanding that bullying often stems from the perpetrator’s insecurities or unresolved issues, and their behavior reflects them—not you. Recognizing this can help reduce self-blame and shift the focus toward self-compassion. Psychologically, rising above bullying also involves fostering a growth mindset—viewing adversity as an opportunity for personal development. Ultimately, rising above bullying is a journey of healing, self-discovery, and resilience. By addressing the psychological impact head-on and focusing on self-compassion and growth, individuals can reclaim their power and create a healthier, more empowered sense of self. Building a support network is crucial, as strong connections with empathetic friends, family, or therapists can counteract feelings of isolation and reinforce self-esteem. Therapy can be instrumental in helping individuals reframe their thoughts, develop resilience, and regain confidence.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

29/11/2024

Anxiety panic attacks are sudden episodes of intense fear or discomfort that often occur without warning and can be overwhelming. They are characterized by physical symptoms such as rapid heartbeat, shortness of breath, sweating, trembling, dizziness, and chest pain, which can sometimes be mistaken for a heart attack. Mentally, individuals may experience feelings of losing control, impending doom, or detachment from reality. These attacks typically peak within minutes and can leave a lasting emotional impact, increasing the fear of recurrence. While the exact cause is unclear, they are often linked to stress, genetics, or underlying anxiety disorders. Effective management includes therapy, relaxation techniques, and, in some cases, medication to reduce frequency and intensity.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

22/11/2024

Psychological trauma often brings silent struggles that many women face every day. Its impact can linger, affecting thoughts, emotions, and overall well-being. Though invisible to others, the weight of trauma is profoundly felt.

This serves as a reminder to recognize the emotional challenges women endure and the importance of offering empathy and support. Addressing psychological trauma is not just about recovery but about fostering an environment where healing feels achievable.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

14/11/2024

Poor academic performance can be influenced by a variety of factors, both internal and external to students. Internal factors often include lack of motivation, low self-esteem, or poor study habits, which can all inhibit a student’s ability to engage effectively with schoolwork. External factors may involve family issues, economic challenges, inadequate access to resources, or a lack of supportive learning environments. Mental health concerns like stress, anxiety, and depression can also play a significant role, impacting concentration and interest in studies. Additionally, learning disabilities or other cognitive challenges may go unrecognized, leading to struggles in keeping up with curriculum demands. Teachers, peers, and school resources play a crucial role in either supporting or hindering academic success, as an encouraging environment can positively affect students’ attitudes, while negative influences may reinforce struggles.

Come let's talk about it at Raining Trees! Counseling And Psychotherapy.

📲Contact Us: +91 - 9495336887

👉Visit: www.rainingtrees.in

📍location: https://maps.app.goo.gl/V4D1J736kiVvU1zq5

01/11/2024

Reflection on the KJA Training Programme for Munsiff-Magistrate Trainees (2022-23)
🎓

Did you know that EMDR (Eye Movement Desensitization and Reprocessing) can make a difference beyond individual counseling—even in fields like the judiciary?

Our sessions with the 2022-23 batch of Munsiff-Magistrate trainees at the Kerala Judicial Academy last year highlighted this. Through group workshops, we explored how EMDR can strengthen emotional resilience and stress management—crucial skills for judicial officers.

If you or someone you know could benefit from support in building resilience or managing stress, EMDR might be worth exploring in both personal and professional settings.

Dr. Gincy Mathew

Address

Raining Trees, Counselling And Psychotherapy, Chakkungal Bye Lane , Palarivattom Kochin
Kochi
682025

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+919495336887

Website

http://rainingtrees.in/

Alerts

Be the first to know and let us send you an email when Raining Trees Counselling and Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Raining Trees Counselling and Psychotherapy: