Mission Fit&healthy INDIA

Mission Fit&healthy INDIA India has become a Capital to chronic disease due to improper lifestyle & eating habits. We have a Te

01/11/2023

Yashasvi foundation yog Sadhana camp.
With our trainer😊 Shubhangi Dhumal🎊

21/06/2023

🌟 Join us in celebrating International Yoga Day! 🧘‍♀️🌍

Mission Fit&Healthy India is excited to introduce you to a range of invigorating yoga poses that will help you rejuvenate your mind, body, and soul. 🤸‍♀️✨

Our certified yoga trainer, Shubhangi Dhumal, is here to guide you through this incredible journey of self-discovery and inner peace. She brings years of experience and expertise, ensuring that you receive the best yoga training possible. 🙏💪

Discover the power of yoga and unlock a healthier, happier you as we explore various yoga poses together. From the calming tree pose to the challenging warrior pose, Shubhangi will demonstrate and explain each asana in detail, making it accessible to practitioners of all levels. 🌳⚔️

So mark your calendars and join us on this auspicious occasion of International Yoga Day, as we delve into the beauty and serenity of yoga. Stay tuned for our upcoming posts, where you'll find step-by-step instructions and helpful tips for each pose. 📆🧭

Let's embark on this transformative journey together and embrace the benefits of yoga. Don't forget to share your experiences and tag Mission Fit&Healthy India in your posts, using the hashtag . 🌟🇮🇳

Happy International Yoga Day, everyone! 🎉🌈🤸‍♂️

21/06/2023

🌟 Celebrate International Yoga Day with us! 🧘‍♀️🌍

Mission Fit&Healthy India is thrilled to introduce you to a range of invigorating yoga poses and pranayama breathing exercises, led by our certified trainer, Gita Thakkur. 🌬️✨

On this special occasion, we invite you to join us in discovering the transformative power of yoga and the art of mindful breathing. Gita Thakkur, with her extensive knowledge and expertise, will guide you through a series of yoga poses and pranayama techniques that promote physical well-being and inner harmony. 🙏💪

From the soothing and calming practice of deep breathing to the empowering warrior pose, Gita will demonstrate and explain each exercise, ensuring that practitioners of all levels can participate and benefit. 🌿⚔️

Get ready to immerse yourself in this enriching experience as we celebrate International Yoga Day together. Stay tuned for our upcoming posts, where we will provide step-by-step instructions and useful tips for each yoga pose and breathing exercise. 📆🌈

Don't miss this opportunity to embark on a journey of self-discovery and holistic wellness. Share your experiences and tag Mission Fit&Healthy India in your posts, using the hashtag , to inspire others and be part of this incredible yoga community. 🌟🇮🇳

Wishing you a joyous International Yoga Day! 🎉🧘‍♂️🌞

13/06/2023

Looking to shed those extra pounds and achieve your weight loss goals? Our certified trainer Arvind Kumar Singh is here to help! Join his fat loss program and get ready to sweat, burn calories, and boost your metabolism. With his expert guidance, you'll learn a variety of exercises specifically designed to target fat loss and improve overall fitness. Don't let anything hold you back from reaching your health and wellness goals. Start your journey towards a fitter, healthier you today!

12/06/2023

Are you ready to torch fat and build muscle? Join our certified trainer Arvind Kumar Singh for an intense workout targeting your shoulders and abs. With his expertise in fat loss and muscle growth, Arvind will guide you through exercises that will sculpt and strengthen your upper body. Say goodbye to flab and hello to a toned physique! Don't miss this opportunity to transform your body. Get ready to sweat and see results!

09/06/2023

Are you ready to sculpt your thighs and strengthen your abs? Our certified trainer, Arvind Kumar Singh, has the perfect workout routine for you! Join him as he guides you through a series of exercises specifically targeting your thighs and abs. From lunges and squats to planks and crunches, you'll feel the burn and see results in no time. Don't miss out on this opportunity to tone and strengthen your lower body. Get ready to unleash your inner strength!

15/05/2023

Get ready to pump up your upper body! Our certified trainer Arvind Kumar Singh has designed a workout that will tone your arms, chest, and back. Whether you're a beginner or an experienced gym-goer, this workout is perfect for everyone. Don't miss out on the chance to achieve your fitness goals!

08/05/2023

Looking to lose weight and gain muscle? Our certified trainer Arvind Kumar Singh has got you covered! Join his weight loss and muscle growth program to achieve your fitness goals. Arvind Kumar Singh is a certified fitness trainer with years of experience in the industry. Don't wait any longer, start your fitness journey today!

29/04/2023

🔥 Get ready to stretch your limits with our certified trainer Prabhakar Gantyala! With his extensive background in nutrition, karate, film editing, and fitness coaching, Prabhakar is the perfect guide to help you achieve your fitness goals.

In this session, Prabhakar will take you through a series of stretching exercises that will improve your flexibility, mobility, and overall well-being. Whether you're an athlete, a fitness enthusiast, or just looking to stay active, this workout is for you.

So grab your yoga mat, clear some space in your living room, and join us for a rejuvenating session of stretching. Don't forget to tag a friend who needs some extra motivation to start their fitness journey!

28/04/2023

Looking to tone your abs and get a stronger core? Our certified trainer Prabhakar Gantyala is here to help! With his expertise in nutrition, fitness, and martial arts (including a 3rd degree black belt in Shotokan karate), you can trust that his workout routine will give you the results you want. In this session, he will guide you through exercises that target your abs and help you achieve a toned midsection. Get ready to feel the burn and see the results!

26/04/2023

Looking for a great chest and biceps workout from the comfort of your home? Our certified trainer, Prabhakar Gantyala, has got you covered! In this video, he will demonstrate various exercises using simple home equipment like a chair to target your chest and biceps muscles. Don't forget to check out his impressive list of certificates, which includes nutrition and dietitian certification, a 3rd degree black belt in Shotokan karate from Japan, film editing expertise, and extensive experience as a fitness coach.

24/04/2023

Get ready to work those hips and crunch those abs with our certified trainer Prabhakar Gantyala! 🔥💪 He's a nutrition and dietitian certificate holder, 3rd degree black belt in Shotokan Karate from Japan Diploma, a film editor, and a fitness coach.

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