Arya Dental Clinic

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Arya Dental Clinic

Arya Dental Clinic is one of the best multi speciality multi chaired dental clinic in kolhapur.

17/04/2025

Post run stretches ,Whole body stretching

09/04/2025

pre run activation exercises 🏃‍♂️

20/03/2025

Yearly ritual of talk for rankala walkers on way of stress free life for reversal,control and prevention of any diseases ...a holistic way.Many thanks to all the organisers for the opportunity 🙏
lifestyle reversal stress life healthy kolhapur walkers lake

11/03/2025

Honoured and grateful to be in a role of speaker on Womans day talking on hormonal changes and its Management with Diet and lifestyle modification.Thanks to Dr Sanjay Chavan sir and Management for the opportunity.

18/02/2025

This racing season was a total hormonal play for me.Last year ended up with 1.40 Half Marathon and 3.42 Full marathon hoping to get better with passing year .Landed up in 1.49 Half Marathon and no Full Marathon inspite of registering one.
Everything on place with training consistency ,nutrition and sleep, recovery was not on place kept feeling fatigued even with less training and good sleep.Blood tests showed that I had landed up in Menopausal phase of life where all the protective hormones had declined.
Also to learn more and educate people did a course with Diet insight on Holistic Nutrition and Disease Management with advanced module on female health.Now hoping to share what I have learnt.
Big shout out to every female to just stay calm with changing hormonal profile, accept it and you will be on top of life always ,as we women know Things don't get easier, WE GET STRONGER !!
Small this which kept me going were to believe in prayers,positive vibes n blessings of your friends and family ,my coach teachings,do what all is doable and leave the rest.Evergrateful for community here.Be there and keep cheering for each other as we never know what one is going through!!
running stronger fitter

05/12/2024

Keep things simple and sane!

Address

Ganesh Plaza, Sakoli Corner, Shivaji Peth

416002

Telephone

+912312547766

Website

facebook.com

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