21/02/2024
Ayurvedic treatments for spondylitis and spondylosis,
focusing on balancing the body's doshas (vata, pitta, and kapha) and removing toxins from the body through various therapies like Panchakarma. Here's a detailed overview:
1. **Ayurvedic Medicines**:
Here some examples are given.
- **Guggulu**: Guggulu compounds like Yogaraja Guggulu or Kaishore Guggulu are commonly used to reduce inflammation and pain.
- **Guduchyadi Kashayam**: This decoction is beneficial for reducing inflammation and strengthening the muscles and ligaments around the spine.
- **Maharasnadi Kwath**: Another effective decoction for managing pain and inflammation associated with spondylitis.
- **Medicated Oils**: Mahanarayan oil, Bala oil, or Sahacharadi oil can be used for massaging the affected area to alleviate pain and stiffness.
- **Gutika/Vati**: Gutika or Vati formulations like Trayodashanga Guggulu or Vatari Guggulu can help in relieving pain and improving joint mobility.
2. **Panchakarma Therapies**:
- **Snehan (Oil Massage)**: Abhyanga, or oil massage, helps in lubricating the joints, reducing stiffness, and promoting relaxation.
- **Swedan (Herbal Steam)**: Swedan therapy involves herbal steam to induce sweating, detoxify the body, and alleviate pain and stiffness.
- **Basti (E***a Therapy)**: Basti therapy, especially Niruha Basti with medicated oils or decoctions, helps in pacifying vata dosha and strengthening the spine.
3. **Yoga and Exercise**:
- **Surya Namaskar (Sun Salutation)**: Helps in improving flexibility and strength of the spine.
- **Bhujangasana (Cobra Pose)**: Stretches the spine and strengthens the back muscles.
- **Trikonasana (Triangle Pose)**: Improves spinal alignment and stretches the muscles around the spine.
- **Marjariasana (Cat-Cow Stretch)**: Promotes flexibility and mobility in the spine.
- **Pranayama (Breathing Exercises)**: Practices like Anulom Vilom and Kapalabhati help in reducing stress and promoting relaxation, which is beneficial for managing pain associated with spondylitis.
4. **Diet and Lifestyle**:
- Follow a diet rich in anti-inflammatory foods like ginger, turmeric, garlic, and green leafy vegetables.
- Avoid spicy, fried, and processed foods.
- Maintain a regular sleep schedule and practice stress management techniques like meditation and deep breathing.
It's essential to consult with a qualified Ayurvedic practitioner before starting any treatment regimen, as the approach may vary based on individual constitution and severity of the condition.
From last 10 years, at our center
we successfully treated following orthopedic diseases related to spine and joints-
Spondylitis
Spondylosis
Sleepdisc
Sciatica
Femur neck necrosis
Meniscus tear
Bursitis
Ligament injury
