Niramay Ayurved, Panchkarma and Yoga centre

21/02/2024

Ayurvedic treatments for spondylitis and spondylosis,
focusing on balancing the body's doshas (vata, pitta, and kapha) and removing toxins from the body through various therapies like Panchakarma. Here's a detailed overview:

1. **Ayurvedic Medicines**:

Here some examples are given.

- **Guggulu**: Guggulu compounds like Yogaraja Guggulu or Kaishore Guggulu are commonly used to reduce inflammation and pain.

- **Guduchyadi Kashayam**: This decoction is beneficial for reducing inflammation and strengthening the muscles and ligaments around the spine.

- **Maharasnadi Kwath**: Another effective decoction for managing pain and inflammation associated with spondylitis.

- **Medicated Oils**: Mahanarayan oil, Bala oil, or Sahacharadi oil can be used for massaging the affected area to alleviate pain and stiffness.

- **Gutika/Vati**: Gutika or Vati formulations like Trayodashanga Guggulu or Vatari Guggulu can help in relieving pain and improving joint mobility.

2. **Panchakarma Therapies**:

- **Snehan (Oil Massage)**: Abhyanga, or oil massage, helps in lubricating the joints, reducing stiffness, and promoting relaxation.

- **Swedan (Herbal Steam)**: Swedan therapy involves herbal steam to induce sweating, detoxify the body, and alleviate pain and stiffness.

- **Basti (E***a Therapy)**: Basti therapy, especially Niruha Basti with medicated oils or decoctions, helps in pacifying vata dosha and strengthening the spine.

3. **Yoga and Exercise**:

- **Surya Namaskar (Sun Salutation)**: Helps in improving flexibility and strength of the spine.

- **Bhujangasana (Cobra Pose)**: Stretches the spine and strengthens the back muscles.

- **Trikonasana (Triangle Pose)**: Improves spinal alignment and stretches the muscles around the spine.

- **Marjariasana (Cat-Cow Stretch)**: Promotes flexibility and mobility in the spine.

- **Pranayama (Breathing Exercises)**: Practices like Anulom Vilom and Kapalabhati help in reducing stress and promoting relaxation, which is beneficial for managing pain associated with spondylitis.

4. **Diet and Lifestyle**:
- Follow a diet rich in anti-inflammatory foods like ginger, turmeric, garlic, and green leafy vegetables.
- Avoid spicy, fried, and processed foods.
- Maintain a regular sleep schedule and practice stress management techniques like meditation and deep breathing.

It's essential to consult with a qualified Ayurvedic practitioner before starting any treatment regimen, as the approach may vary based on individual constitution and severity of the condition.

From last 10 years, at our center
we successfully treated following orthopedic diseases related to spine and joints-

Spondylitis
Spondylosis
Sleepdisc
Sciatica
Femur neck necrosis
Meniscus tear
Bursitis
Ligament injury

07/02/2024

Panchakarma

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the doshas (energies) in the body. When it comes to treating specific diseases, Panchakarma can be tailored to target the root cause of the ailment while promoting overall wellness. Here's a brief overview of how Panchakarma can be used for specific disease treatments:

Some examples are given below

1. **Digestive Disorders (e.g., IBS, gastritis)**:
- Panchakarma treatments like Vamana (therapeutic vomiting) and Virechana (purgation) help to eliminate toxins and restore balance to the digestive system.
- Basti (medicated e***a) is beneficial for promoting bowel regularity and reducing inflammation in the digestive tract.

2. **Arthritis and Joint Disorders**:
- Swedana (herbal steam therapy) and Abhyanga (therapeutic oil massage) help to alleviate joint pain and stiffness by improving circulation and reducing inflammation.
- Basti treatments with medicated oils or decoctions target the affected joints, reducing inflammation and promoting healing.

3. **Stress and Anxiety**:
- Shirodhara (pouring of warm oil on the forehead) and Nasya (nasal administration of medicated oils) are effective in calming the mind and nervous system.
- Abhyanga and gentle massage techniques help to release tension and promote relaxation.

4. **Respiratory Disorders (e.g., Asthma, Bronchitis)**:
- Nasya therapy helps to clear the nasal passages and respiratory tract, reducing congestion and inflammation.
- Steam inhalation with medicated herbs and oils can help to alleviate respiratory symptoms and improve lung function.

5. **Skin Disorders (e.g., Psoriasis, Eczema)**:
- Abhyanga with specific medicated oils helps to nourish the skin and reduce inflammation.
- Swedana therapy followed by gentle exfoliation helps to eliminate toxins through the skin and promote healing.

6. **Hormonal Imbalances (e.g., PCOS, Menstrual Disorders)**:
- Basti treatments with specific herbal decoctions help to balance hormonal levels and regulate menstrual cycles.
- Panchakarma therapies like Udvartana (herbal powder massage) and Swedana aid in detoxification and hormone regulation.

It's essential to consult with a qualified Ayurvedic practitioner to determine the most appropriate Panchakarma treatments for your specific condition and health goals. Each individual's treatment plan may vary based on their unique constitution, imbalances, and health history.

20/06/2022

Nothing like pleasure of serving humanity with your knowledge.

'Yoga for humanity'is the moto of yoga international day 2022.

With this, focuses on the importance of yoga in our lives, last 15 days , yoga day workshop for workers conducted with the help of ESIC hospital kolhapur in different industries.

Feeling Happy by teaching yoga, related with different type of occupation.

15/10/2021

See d dates...within seven days...only with ayuvrvedic medicine...
history of self medication of painkillers average 10-20 days in every month for last 10-15 years

13/08/2021

Yes Ayurveda gives u results in short time.....patient had complaints from last 10 yr....treatment is given for 2 months....

30/07/2021

When Patient gives a feedback of ur treatment, it is a joyful moment....
Covid patients and post covid patients treated only with ayuvrvedic medicine 🙂

21/06/2021

Yes Ayurveda gives u results in very few days.....

Patient came to clinic with following symptoms with 1 year of other medicines treatment but don't have results.

patient had symptom of - pain in abdomen, painful menstruation and white discharge ...

With USG abdomen- chronic cervicitice, ovarian cyst with Pelvic inflammatory disease

Now patient is now cured clinically and by USG also.

Only ayuvrvedic medicine and panchkarma treatment is given.

08/03/2021

..
attending a women's day special event ...as a chiefguest speaker at Irrigation department, Kolhapur ...giving lecture about 'women's health and management of mental stress '

17/10/2020

आमचे सर्व लेख मिळवण्यासाठी फॉलो करा : फेसबुक | ट्विटर | इंस्टाग्राम | टेलिग्राम । शेअरचॅट - आता इनमराठीच्या लेखाच्या...

28/07/2020

Here are 7 yoga asanas that will help you get stronger and longer hair in no time. Read on…

28/07/2020

खूप छान जरूर वाचा।

जगाशी कट्टी म्हणजे
स्वमग्नता

म्हणजे काय?
डॉ वेलणकर आजच्या लोकसत्ता तील मनोवेध सदरात सांगतात।

अगदी लहानपणी म्हणजे वयाच्या दुसऱ्या वर्षांपासून या आजाराची लक्षणे दिसू लागतात.

मानसिक आरोग्याचे तीन निकष जागतिक आरोग्य संघटनेने निश्चित केले आहेत; त्यापैकी तिसरा निकष अन्य व्यक्तींशी संपर्क साधून नाते जोडता येणे हा आहे. ऑटिझम म्हणजे स्वमग्नता हा त्रास असलेली व्यक्ती हेच करू शकत नाही. तुम्हाला ती माकडे आणि टोपीविक्या यांची गोष्ट आठवते आहे का? टोपीविक्याच्या टोप्या माकडांनी पळवल्या आणि आपापल्या डोक्यात घातल्या. आता त्या टोप्या परत कशा मिळवायच्या याचा विचार करीत असताना टोपीविक्याला एक कल्पना सुचली. त्याने आपल्या डोक्याची टोपी काढून खाली फेकली. ते पाहून माकडांनीदेखील त्याच्या डोक्याच्या टोप्या काढून खाली टाकल्या. माकडाची ही नक्कल करण्याची कृती त्याच्या मेंदूतील मिरर न्युरॉन सिस्टिममुळे होते. माकडाच्या मेंदूत असते तशीच मिरर न्युरॉन सिस्टिम मानवी मेंदूतही असते. त्यामुळेच आपण बोलायला शिकतो, दुसऱ्याच्या भावना समजू शकतो आणि प्रत्यक्ष खेळात सहभागी न होतादेखील तो खेळ पाहून आनंद घेऊ शकतो. ही सिस्टिम दुबळी असेल तर त्या व्यक्तीमध्ये स्वमग्नता हा आजार असतो असे मेंदूतज्ज्ञांना वाटते. हा आजार असणाऱ्या व्यक्तींना चेहऱ्यावरून दुसऱ्याच्या मनातील भावना ओळखता येत नाहीत, त्यांना दुसऱ्याची जांभई पाहून जांभई येत नाही. अगदी लहानपणी म्हणजे वयाच्या दुसऱ्या वर्षांपासून या आजाराची लक्षणे दिसू लागतात. तिसऱ्या वर्षांनंतर निश्चित निदान करता येते. या आजाराची तीव्रता प्रत्येक मुलात कमीजास्त असते, याला ऑटिझम स्पेक्ट्रम म्हणतात. हा त्रास असलेली काही मुले मतिमंद असतात, तर काही खूप बुद्धिमान असू शकतात. या मुलात पहिले लक्षण जाणवते ते म्हणजे त्यांना ऐकू येते पण ती बोलत नाहीत. एखादाच शब्द बोलतात, त्यांना स्वत:ची वाक्ये तयार करता येत नाहीत. ती एकटीच खेळणे पसंत करतात, त्यांना हाक मारली तरी प्रतिसाद देत नाहीत. शाळेत जाऊ लागल्यानंतर ती गतिमंद आहेत असे वाटू लागते. माणसाचे सुरुवातीचे बरेचसे शिक्षण अनुकरणातून होते. असे अनुकरण करणे शक्य होत नसल्याने ही मुले मागे पडतात. स्वमग्नता पूर्णत: बरा होत नसला तरी काही कौशल्ये शिकवून त्याचा त्रास कमी करता येतो. अशी कौशल्ये ऑक्युपेशन थेरपिस्ट शिकवतात. ती शिकवताना माइंडफुलनेस थेरपीचा उपयोग होऊ शकतो.

31/05/2020