06/10/2025
Makhana: The Ancient Seed with Aphrodisiac Power, Just Like Lotus Seeds!
Did you know that the crunchy, light makhana (fox nuts/Gorgon nuts) you love is mentioned in ancient texts as having the same properties as lotus seeds (kamalgatta)? 🤯
While makhana is technically a water lily seed, the reference book shown here explicitly states (in the verse [११]) that the properties (गुणाः) of makhana should be understood to be the same as those of the kamalgatta (lotus seeds)!
But there's more! In Ayurveda, makhana is a powerhouse:
Vajikaran (Aphrodisiac): It's known to enhance male sexual health, helping to improve s***m quality and quantity and boosting overall vigor!
Pregnancy & Postpartum Care: It's considered 'Garbha Sansthapaka' (supports healthy pregnancy) and is recommended for new mothers. It's rich in calcium, protein, iron, and magnesium, helping to strengthen bones, combat fatigue, regulate blood pressure, and aid in post-delivery recovery!
Snack on makhana for a boost in vitality, health, and ancient goodness! Nature's perfect superfood!
(Text Reference: The second paragraph under heading '३१. कमलगट्टा' notes that its kernel is smooth and comes out of the kamalkosh. The text under '३२. मखाना' states: 'मखाना—गुणों में कमलगट्टा के समान ही समझना चाहिए। [११] - Makhana—properties should be understood to be the same as Kamalgatta. [11]')
Do you like eating makhana?
