Nake's Healthy Diet

16/08/2025

7Kg gain in weight in 4months...
Dm .parveen_dietician for customized diet plan or w/a on 9874134081.
#ʜᴇᴀʟᴛʜʏᴅɪᴇᴛ 💛 ❤️

22/07/2025

13Kg loss in 5months..

To get customized diet plan Dm .parveen_dietician

Or, you can directly call on 9874134081 for booking.

✔️

22/05/2024

Aldamdulillah!
Happy to announce that Dt.Nake Parveen is now a certified Health Coach.

20/11/2023

Gaining 10kg muscle is much more difficult than loosing it..
But here is our biggest gainer.

Gained 10kg in 7months, who was earlier suffering from typhoid and viral fever quite frequently, had no stamina and energy throughout the day, what was tremendously hampering her career too.
Now she is more enthusiastic, full of energy and overall doing great in her career and health.
Best wishes to the lawyer ..

13/09/2023

About Me.

02/07/2022

To shed kilos it is important to consume good sources of protein and there is nothing better than flax seeds. 100 grams of seeds contains 18 grams of protein. This essential macronutrient helps to repair cells and build muscles.
The tiny brown seed is loaded with fiber called mucilage. Consuming fiber can help to suppress hunger and prevent you from indulging in unhealthy munching. Studies suggest that adding one teaspoon of powdered flaxseed to the diet daily can promote weight loss in overweight and obese people.
Disclaimer: Always consult a dietician before including any seeds in your deit if you are suffering from any disease or having any disorder.
Dm .parveen_dietician for customized plan.

04/06/2022

We’ll discuss the spectrum of sustainable solutions to determine which one is right for you, including medical procedures that allow you to finally gain control of your weight.

Dm .parveen_dietician for personalised diet plan

04/06/2022

The biggest influence on your weight is your thoughts, beliefs and behaviours — your habits. Unless you change your habits, you’ll never change your weight.
Dm .parveen_dietician to get personalised diet.

26/05/2022

Last few days left to enjoy the delicacy..
Are you going to try the healthy drink?
Comment below⏬

19/05/2022

Dm for queries

18/05/2022