NutriDiet by Ish*ta

NutriDiet by Ish*ta UNLOCK YOUR HAPPINESS IN A HEALTHY WAY

�Get a full Counselling Session of 30 to 45 mins
�Get your diet chart based on HOME MADE foods
�Exercise link as per your physical complications
�Get your diet plan with tasty foods
�Do's and Don't list as per your physical complications
�Get 100% result

24/06/2025

🍴Chicken Biriyani 🍴

This Biriyani made by very less oil & of course with some diet tricks! I made this biriyani within 1hr 15mins!
So don't skip!!
Try kore obossoi janio kamon lglo! ❣️

゚viralfbreelsfypシ゚viral

22/06/2025
Wishing you a very happy WORLD YOGA DAY! (21st June) Theme of this year:2025 - "Yoga For One Earth, One Health"         ...
21/06/2025

Wishing you a very happy WORLD YOGA DAY! (21st June)
Theme of this year:2025 -
"Yoga For One Earth, One Health"

゚viralfbreelsfypシ゚viral

20/06/2025

Benefits of Ragi...
Must watch...!!

゚viralfbreelsfypシ゚viral ゚viralシ

20/06/2025

🍴CHICKEN WRAP (WITHOUT OIL)🍴

📍Benefits :
1. High in antioxidants
2. Rich in fiber
3. Perfect recipe for weight loss
4. Oil Free
5. High protein
6. Perfect for lunch or dinner

゚viralfbreelsfypシ゚viral

19/06/2025

1Day Detox Diet Plan...
Loose upto 1 kg weight!!

P.S. It's a generalized diet plan, not PERSONALIZED...

゚viralシ ゚viralfbreelsfypシ゚viral

19/06/2025


☕️TURMERIC TEA RECIPE ☕️
Benefits :
📍Reduce belly fat
📍Helps in overall weight loss
📍Boost up body metabolism
📍Good for cold & cough problems
📍Reduce joint inflammation
📍Detoxify your liver

゚viralシ ゚

19/06/2025

Aj o thik 9pm live aschi...
Detox water er bes koekta recipe bolbo...!!

18/06/2025

Hey everyone!
Coming on live today at sharp 9pm..

🧋Mango Smoothie🧋🍴Recipe : 🍴📍INGREDIENTS📍1. Rolled Oats (Gluten Free) - 1/2 cup (Roasted)2. Curd - 200gm4. Chia Seeds - 1...
18/06/2025

🧋Mango Smoothie🧋

🍴Recipe : 🍴
📍INGREDIENTS📍
1. Rolled Oats (Gluten Free) - 1/2 cup (Roasted)
2. Curd - 200gm
4. Chia Seeds - 1 tsp
5. Cashew - 4/5 Nos
6. Almonds - 3/4 Nos
(If you want you can add pistachios/ walnuts also)
7. Mango (sliced)

📍PROCEDURE 📍
1. Soaked the oats for 30mins
2. Soaked the dry fruits & Remove its chilka.
3. Soaked the chia seeds in the curd for 15 mins
4. Now take all the ingredients in a mixing bowl (except sliced mangoes)& add little water
4. Blend it
5. Pour it in a glass
6. Add sliced mangoes
7. Garnish it with your favourite dry fruits / seeds
8. Have it 😋

📍BENEFITS📍
1. Rich in antioxidants
2. You can get good fat (mainly omega - 3) from this delicious smoothie
3. Gluten free
4. Yummy weight loss recipe for breakfast/ dinner !!
5. Easy to make
6. Rich in vitamins & minerals also
7. Good for your skin
8. Keeps you fuller for a longer time

[Note : If you want, you can add milk or water instead of curd.]

🧋Oats - Makhana Smoothie🧋🍴Recipe : 🍴📍INGREDIENTS📍1. Rolled Oats (Gluten Free) - 1/2 cup (Roasted)2. Makhana - 1/2 (Roast...
18/06/2025

🧋Oats - Makhana Smoothie🧋

🍴Recipe : 🍴
📍INGREDIENTS📍
1. Rolled Oats (Gluten Free) - 1/2 cup (Roasted)
2. Makhana - 1/2 (Roasted)
3. Toned milk / Soya Milk - 200 ml
4. Chia Seeds - 1 tsp
5. Cashew - 4/5 Nos
6. Almonds - 3/4 Nos
(If you want you can add pistachios/ walnuts also)
7. Dry Dates - 2 Nos
8. Pumkin Seeds (for toppings)

📍PROCEDURE 📍
1. Soaked the oats overnight
2. Soaked the dry fruits & Remove its chilka.
3. Soaked the chia seeds in the curd
3. Now take all the ingredients in a mixing bowl (except pumpkin seeds)
4. Blend it
5. Garnish it with your favourite dry fruits / seeds
6. Have it 😋

📍BENEFITS📍
1. Rich in antioxidants
2. You can get good fat (mainly omega - 3) from this delicious smoothie
3. Gluten free
4. Yummy weight loss recipe for breakfast/ dinner !!
5. Easy to make
6. Rich in vitamins & minerals also

22/08/2023

Grab the offer soon... !!
Offer valid till 15th sept'23

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Kolkata

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Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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