Monoshij by TIG

15/08/2025

Happy 79th Independence Day.

09/08/2025

You’ve done more than you think.
We’re so busy chasing the next milestone that we forget the ones we’ve already crossed.
A Reverse Bucket List is your gentle reminder to pause, look back, and celebrate every moment — big or small — that’s shaped who you are today.

Write it down.
Feel the gratitude.
Let it remind you how far you’ve already come.

05/08/2025

"Sometimes, the mind steps away to protect us from pain — but staying disconnected for too long can keep us from truly living.
Let’s bring awareness, compassion, and healing to the conversation.
"

01/08/2025

Nurture your mind like a garden—growth takes time, care, and kindness. 🌱✨

18/07/2025

Meet the Minds Behind Monoshij
Empathy. Expertise. Empowerment.
Presenting our incredible team of mental health warriors—
Devdeep Roy Chowdhury
Sukanya Bose
Sritama Gosh
Pragya Priya Mondal

With hearts that listen and minds that guide, they are here to walk beside you on your journey to healing and hope.
Let’s normalize seeking help. Let’s prioritize mental wellness.

08/07/2025

You Don't have to be "Better" to deserve support-just begin where you are.

03/07/2025

When a teen posts a sad lyric or suddenly pulls away, it’s not always drama—it’s often a quiet cry for help.
Let’s stop calling them “attention-seeking” and start asking: What are they really feeling?
Because sometimes, the loudest pain is the one we ignore the most.

03/07/2025

29/06/2025

You are enough, always. 🤍

13/06/2025

They told us “be strong” — but forgot to say “breathe first.”
This one’s for every man who’s tired of bottling it up.
Real strength? It starts with one quiet pause.
No incense. No pressure. Just presence. 🧘‍♂️☕🧠

Swipe through, tag your tribe, and let’s break the myth — one deep breath at a time.

(or at least breathe before screaming at Google Maps )

12/06/2025

Healing isn’t rebellion — it’s evolution.

“Dad Culture” taught strength through silence.

We’re learning strength through softness.

This carousel isn’t about blame. It’s about unlearning emotional habits that no longer serve us — and rewriting masculinity for the better.

🧠 Crying is not weakness.

🤝 Vulnerability is not failure.

🫂 Connection is courage.

Tag someone on this journey with you. Let’s grow, gently.

08/06/2025

"I didn't know how to describe it... I just knew something felt wrong."

This post isn’t just about Elliot Page — it’s about the countless transgender individuals who carry silent battles every day.

Gender dysphoria isn’t confusion — it’s real, painful, and often lifelong until the truth is lived.

Behind every coming out story is a history of fear, courage, and longing.

Let’s listen. Learn. Stand beside them.

🎥 Watch the full video, read each slide, and reflect.

Tag someone who needs to see this.