Nutrition Mantra By Dietitian Sharmistha Roy Dutta.

20/08/2025

✨ Busting 5 Common Weight Loss Myths ✨
From skipping meals to fearing carbs – let’s separate facts from fads! 🚫🍽️
Sustainable weight loss is all about balance, not shortcuts. 💪🌿

👉 Stay informed, stay healthy.
💬 Ready to build a lifestyle that supports both fun & fitness?
📞 62904 12725 | 📩 sharmi.born@gmail.com



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18/08/2025

✨ Struggling with dark skin patches?
It could be Acanthosis Nigricans – a condition linked to insulin resistance, PCOS, obesity, or hormonal imbalance, and it can affect any age.

🌿 With the right nutrition and lifestyle changes, you can manage it effectively.

👩‍⚕️ Dietitian Sharmistha Roy Dutta – guiding you towards health, balance & confidence.

👉 Book your consultation now and take the first step toward a healthier you!
💬 Ready to build a lifestyle that supports both fun & fitness?
📞 62904 12725 | 📩 sharmi.born@gmail.com



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18/08/2025

WhatsApp us for appointment booking on 062904 12725
And to know more about other clinics timings WhatsApp us on same number.

✅Online and offline both diet consultation available.

16/08/2025

Successfully completed a 15 years journey as Dietitian. Thanks to all of my patients, clients and all of my well wishers.
🙏❤️🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

Special thanks to my digital team Health Inside , Mr. Preetam and teams.

Dietitian Sharmistha Roy Dutta
Nutrition Mantra By Dietitian Sharmistha Roy Dutta.

16/08/2025

🎉 Celebrating 15 Years of Transforming Lives! 🎉
From the very first consultation to countless success stories, these 15 years have been filled with growth, learning, and life-changing transformations. 🌿💚

Every step toward wellness, every smile of progress, and every heartfelt thank you has been my greatest reward. 🫶

👉 Book your consultation now and take the first step toward a healthier you!
💬 Ready to build a lifestyle that supports both fun & fitness?
📞 62904 12725 | 📩 sharmi.born@gmail.com



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16/08/2025

🌸 Blessings of Health & Harmony this Janmashtami 🌸
May Krishna’s grace guide you to nourish every cell with love, balance, and wisdom.
This festive season, let’s embrace wholesome living, balanced nutrition, and the joy of mindful eating. 🥗✨

📞 62904 12725 | 📩 sharmi.born@gmail.com



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15/08/2025

Happy 79th Independence Day, India!
Today, we honor the courage, sacrifices, and dreams of our freedom fighters who gifted us the priceless legacy of a free nation. 🌟

Let’s cherish our heritage, embrace unity, and work together for a healthier, stronger, and more vibrant India. 💚🤍🧡

👉 Book your consultation now and take the first step toward a healthier you!
💬 Ready to build a lifestyle that supports both fun & fitness?
📞 62904 12725 | 📩 sharmi.born@gmail.com



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13/08/2025

on News18 Bangla
Thanks News18 Bangla team 💗

মোমের মতো মেদ গলে ৪৫ দিনে চাবুক ফিগার! চাঁদের মতো ঝলমলে তুলতুলে ত্বক, রোজ সকাল থেকে রাত কী খাবেন? বিস্তারিত জানুন নিচের লিঙ্কে 👇
https://bengali.news18.com/photogallery/life-style/durga-puja-45-days-left-specialist-dietitian-shares-day-to-day-diet-plan-which-will-help-you-to-shed-weight-may-get-glowing-skin-too-sdg-2292798.html

12/08/2025

✨ 18 kg Weight Loss in Just 4 Months! ✨
From struggling with irregular menstruation to achieving a healthy cycle – she made it happen with the right nutrition & lifestyle guidance! 💪🌸

At Nutrition Mantra by Dietitian Sharmistha Roy Dutta, we focus on:
✅ Sustainable weight loss
✅ Hormonal balance
✅ Healthy lifestyle habits
✅ Personalised diet plans

📞 Call: 62904 12725
🌐 Visit: www.DietitianSharmistha.com



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11/08/2025

🍽 3 High-Fibre Meal Ideas for Diabetics! 💪
Managing diabetes doesn’t mean boring meals — it’s about smart, tasty choices! 🌿 From veggie-packed bowls to whole grain goodness, these fibre-rich recipes keep blood sugar in check & your taste buds happy.

📲 Need a personalised diabetic-friendly diet chart? WhatsApp us at 6290412725 today!



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