09/07/2024
'Prevention is better than cure' is often attributed to the Dutch philosopher Desiderius Erasmus
Modern medicine's shortfall in disease prevention lies in its focus on treating symptoms rather than addressing root causes. Limited emphasis on lifestyle changes, environmental factors, and long-term preventive strategies often leads to chronic diseases. Additionally, accessibility and affordability issues hinder widespread preventive healthcare implementation.
Molecular hydrogen (H₂) is a promising preventive agent due to its antioxidant and anti-inflammatory properties. It can neutralize harmful reactive oxygen species (ROS) and reduce oxidative stress, which is implicated in various diseases. Here's a brief overview of its potential preventive applications:
Neuroprotection: H₂ can protect against neurodegenerative diseases like Alzheimer's and Parkinson's by reducing oxidative stress and inflammation, potentially slowing cognitive decline and maintaining brain health.
Cardiovascular Health: H₂ improves endothelial function, which may help prevent atherosclerosis and hypertension, thereby reducing the risk of heart disease.
Metabolic Syndrome and Diabetes: H₂ enhances insulin sensitivity and reduces blood glucose levels, aiding in the prevention of type 2 diabetes and managing metabolic syndrome.
Cancer Prevention: H₂ protects DNA from oxidative damage, reducing the risk of mutations that can lead to cancer, and may help prevent recurrence in cancer patients.
Anti-Aging and Skin Health: H₂ reduces oxidative stress in skin cells, preventing aging signs and benefiting conditions like atopic dermatitis and psoriasis.
Inflammatory and Autoimmune Diseases: H₂ modulates immune responses, helping prevent diseases like rheumatoid arthritis and inflammatory bowel disease.
Respiratory Health: H₂ reduces airway inflammation and oxidative stress, benefiting conditions like asthma and COPD.
Administration Methods: H₂ can be ingested through hydrogen-rich water, inhaled, applied topically, or used in hydrogen baths.
Further clinical research is needed, but H₂ shows significant promise as a complementary preventive health strategy.
https://www.sciencedirect.com/science/article/pii/S0163725814000941
https://www.youtube.com/watch?v=iqHLQ5cTYfw&t=5s
https://www.youtube.com/watch?v=q_UmU5hXjJE&t=7s
https://www.youtube.com/watch?v=v6dmCN6VbtM&t=28s
Elderly CareManoj MaityRatan Kumar PandaMausumi GoswamiArnab DuttaMrinal Maiti
.9327 hydrogen (H2) or diatomic hydrog...