29/11/2025
Did you know your sleep quality directly affects your intestine?
Poor sleep can disrupt digestion, slow metabolism, trigger acidity, increase inflammation, and even worsen conditions like IBS. On the other hand, good sleep supports a healthy gut microbiome, smooth digestion, and stronger immunity.
In this video, we explore how sleep and gut health are deeply connected — and why fixing your sleep may be the first step toward fixing your stomach problems.
Dr. Prateik Poddar
👉MBBS(Hons) MD (gold medalist) DM Gastroenterology(gold medalist)
👉Member of The American College of Gastroenterology
📍Address:
🏥Gastro & Liver Care Clinic
👉91, Vivekananda Road, Near Girish Park Metro Station
next to Balika Siksha Sadan School, Kolkata, West Bengal
PIN - 700006
☎️Contact No: 9833895788
📧Email: gastrokolkata@gmail.com
🌐Website: https://www.gastrokolkata.com/
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