Dr. Sagnik Mukherjee - Psychiatrist Kolkata

Dr. Sagnik Mukherjee - Psychiatrist Kolkata Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP) is one of the best consultant psychiatrists in Kolkata

Compassionate Care Across the River in Howrah & NalpurMental health challenges don’t stop at the Hooghly River. Resident...
22/08/2025

Compassionate Care Across the River in Howrah & Nalpur

Mental health challenges don’t stop at the Hooghly River. Residents of Howrah and Nalpur, Dr Sagnik Mukherjee is nearby and ready to support with customized psychiatric counseling and rehabilitation services.

Balancing Mental Health for Bidhannagar ResidentsPersistent anxiety or insomnia? If you’re in Bidhannagar, Dr Sagnik Muk...
20/08/2025

Balancing Mental Health for Bidhannagar Residents

Persistent anxiety or insomnia? If you’re in Bidhannagar, Dr Sagnik Mukherjee's evidence-based therapy and relaxation strategies help restore balance and peaceful sleep.

Building Resilience for Families in Jadavpur & New TownCaring for children or adolescents under emotional strain? Both J...
18/08/2025

Building Resilience for Families in Jadavpur & New Town

Caring for children or adolescents under emotional strain? Both Jadavpur and New Town families can access tailored child and adolescent psychiatric therapy that promotes emotional resilience.

Krishna Janmashtami Greetings🌸 Wishing you joy and peace this Krishna Janmashtami. Let’s nurture mental well-being with ...
16/08/2025

Krishna Janmashtami Greetings

🌸 Wishing you joy and peace this Krishna Janmashtami. Let’s nurture mental well-being with devotion and kindness.

Wishing You a Happy Independence Day Freedom is precious — so is your mental health. This Independence Day, take a momen...
15/08/2025

Wishing You a Happy Independence Day

Freedom is precious — so is your mental health. This Independence Day, take a moment to care for your mind and body. Stay healthy, stay positive.

Exploring Mental Wellness in Khidirpur & TollygungeStruggling with emotional stress or mood fluctuations? In Khidirpur a...
14/08/2025

Exploring Mental Wellness in Khidirpur & Tollygunge

Struggling with emotional stress or mood fluctuations? In Khidirpur and Tollygunge, KSSM offers 24/7 emergency psychiatric support, delivering timely, compassionate care when it matters most.

Care

Psychiatry Services for ShibpurDr. Sagnik Mukherjee serves many patients from Shibpur, offering trusted psychiatric care...
07/08/2025

Psychiatry Services for Shibpur

Dr. Sagnik Mukherjee serves many patients from Shibpur, offering trusted psychiatric care in a professional and confidential setting. Located in Kolkata, the clinic is known for its holistic approach and patient-centered care.

15/07/2025

🧠 মনটা সবসময় ক্লান্ত লাগছে? হতে পারে এটা বার্নআউট!

বার্নআউট মানে শুধুই শারীরিক ক্লান্তি নয় — এটা এক ধরনের মানসিক অবসাদ, যা দীর্ঘ সময় ধরে মানসিক চাপ থাকার ফলে হয়।

💥 বার্নআউটের লক্ষণ:
– সবসময় ক্লান্ত লাগা
– মন খারাপ, রাগ বা উদাসীনতা
– কাজের ইচ্ছা কমে যাওয়া
– ঘুমের সমস্যা, মাথা ব্যথা বা শরীর খারাপ

🛑 অবহেলা করবেন না। বার্নআউট আপনার মনের সাথে সাথে শরীরকেও ক্ষতি করতে পারে।

✅ উপায় কী?
– সময়মতো বিশ্রাম নিন
– কাজ ও ব্যক্তিগত জীবনের মাঝে সীমারেখা টানুন
– নিজের জন্য সময় রাখুন
– প্রিয়জন বা মনোরোগ বিশেষজ্ঞের সঙ্গে কথা বলুন
– মেডিটেশন বা mindfulness অভ্যাস করুন

নিজেকে সময় দিন — আপনি কেবল কাজ করার যন্ত্র নন।

🧘‍♀️🌿
#মানসিক_স্বাস্থ্য #মনোরোগ

🧠 Feeling Mentally Drained? It Might Be Burnout.

Burnout isn't just tiredness — it's a serious psychological state caused by chronic stress, especially at work or while caregiving.

💥 Signs of Burnout:
– Constant exhaustion
– Irritability or emotional numbness
– Feeling unproductive despite working hard
– Sleep issues, body aches, or loss of motivation

🛑 Don’t ignore it. Burnout affects your mind and body.

✅ Simple Steps to Cope:
– Set boundaries & take breaks
– Talk it out – with friends or a therapist
– Prioritize self-care & rest
– Practice mindfulness

You deserve wellness — not just survival.

🧘‍♂️🧠

Leading Psychiatry Clinic for All Age GroupsWhether it's a child with behavioral issues or an adult facing emotional cha...
02/06/2025

Leading Psychiatry Clinic for All Age Groups

Whether it's a child with behavioral issues or an adult facing emotional challenges, Dr. Sagnik Mukherjee provides holistic psychiatric care for patients of all ages.

World No-To***co Day – May 31Quit To***co for Mental ClarityTo***co use affects both physical and mental health. On Worl...
31/05/2025

World No-To***co Day – May 31

Quit To***co for Mental Clarity

To***co use affects both physical and mental health. On World No-To***co Day, Dr. Sagnik Mukherjee offers counseling and support to help you quit.

***coDay

Advanced Psychiatric Treatment in KolkataFrom therapy for stress and trauma to medication management and diagnostic serv...
30/05/2025

Advanced Psychiatric Treatment in Kolkata

From therapy for stress and trauma to medication management and diagnostic services, Dr. Sagnik Mukherjee offers comprehensive mental health solutions tailored to your needs.

International Women’s Health Day – May 28Empowering Women's Mental HealthWomen's health includes mental well-being. Dr. ...
28/05/2025

International Women’s Health Day – May 28

Empowering Women's Mental Health

Women's health includes mental well-being. Dr. Sagnik Mukherjee provides tailored mental health services to support women at every stage of life.

Address

19X/1 DUM DUM Road
Kolkata
700030

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 12pm

Telephone

+919831313020

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