Payel Nag - Psychological Counsellor & Child Consultant

04/06/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

01/05/2025

Good morning

17/11/2024

https://www.facebook.com/share/p/19m3AwsdfE/?mibextid=WaXdOe

How to develop your Self-Confidence :

Love yourself first and everything else falls into line
Regardless of how you feel inside, always try to look like a winner. ...
Don't let anyone dim your light. ...
Experience your own resilience.” — ...
I am Special
Feel good.

17/11/2024

How to develop your Self-Confidence :

Love yourself first and everything else falls into line
Regardless of how you feel inside, always try to look like a winner. ...
Don't let anyone dim your light. ...
Experience your own resilience.” — ...
I am Special
Feel good.

16/11/2024

positive thought

Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

Positive thinking often starts with self-talk.

Surround yourself with positive people.

Follow a healthy lifestyle.

Be open to humor.

19/09/2024

Good morning ….. A smile is a curve that sets everything straight ……..

31/07/2024

21/04/2024

I have reached 3.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

13/02/2024

Argumentative and defiant behavior includes refusing to obey rules, continually challenging authority, being deliberately annoying to others and/or blaming others for mistakes or bad behavior.
How to Manage Defiant Behavior

⭐️Overview.
⭐️Give Positive Attention.
⭐️Praise Compliant Behavior.
⭐️Give Effective Instructions.
⭐️Offer Specific Choices.
⭐️Create a Reward System.
⭐️Develop a Behavior Contract.

19/01/2024

Teen pregnancy:

Teenage pregnancy is when a woman under 20 gets pregnant. It usually refers to teens between the ages of 15-19.

Causes of Teenage pregnancy
🩸Lack of information about sexual and reproductive health and rights.
🩸Inadequate access to services tailored to young people.
🩸Family, community and social pressure to marry.
🩸Sexual violence.
🩸Child, early and forced marriage, which can be both a cause and a consequence.
🩸Lack of education or school drop-out.

28/12/2023

Smoking, Alcohol Pose Unique Risks for Teens :

Drinking and smoking may pose more unique hazards for teenagers than the usual health and addiction risks. Throughout adolescence, the brain undergoes major remodeling, and new evidence suggests that alcohol and ci******es may have an especially damaging effect on those developing brains.

The best way to quit smoking is with a combination of medication and counseling,"

4 tips to safely quit drinking alcohol

1. Talk to your healthcare provider

2. Set goals

3. Manage cravings

4.Schedule new activities and hobbies