19/08/2025
Brides-to-Be, Here’s Your Pre-Wedding Skin Ritual (That Works!) ✨
Planning your dream day? Don’t forget to plan for your skin too — it all starts with what you do outside the clinic.
🧖♀️ Your Non-Negotiables for the Bridal Glow:
❌ Cut the Smoke – Smoking speeds up ageing, dulls your glow & damages collagen.
😴 Prioritise Beauty Sleep – 7-8 hrs of sleep helps repair skin, reduce puffiness & brighten your under eyes.
🍷 A Glass of Red Wine – Rich in antioxidants like resveratrol that support skin health (in moderation!).
🏃♀️ Move That Body – Exercise boosts circulation, flushes out toxins & gives you that post-workout flush.
✨ Pro tip: Pair these habits with the right skin treatments and gut health support, and you’ve got a bridal glow that won’t need filters!